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It's a matter of choice.
You want this kind of depressed, flustered, tired, nervous, but well-paid, stable job.
If not. Why not make a change.
Try something else.
Maybe not as good as you are working now.
But maybe you're happy every day.
change begins now!
If you're still doing this job.
I'll give you a few more specific suggestions.
1. If you realize the health problem, you should check the Internet more, what things should be paid attention to by computer people, so that you know what kind of computer radiation, static electricity, eye protection, etc., often in the computer body will lack a certain vitamin, you can supplement more of this vitamin tablet accordingly (sorry, I don't remember what it is).
2. Pay attention to supplementing yourself with nutrients, especially during busy work periods.
3. Proper entertainment, always working anyone can be silly, listen to **, watch movies are all good choices.
4. Arrange your time reasonably, squeeze out time to exercise, you can run to the station moderately, or work for a period of time to stand up and move.
5, the reassuring pill to eat, since you have left, take these unhappiness as a test of yourself.
I'm done. Hope it helps.
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I've been working as an electrical designer for 7 years. Your situation is obviously a sign of unmotivated, not fully committed to work, and you underestimate your industry too much, too contemptuous. Just a few months into the job, you are like this, life and work are like this, looking for fun in boredom.
1.Communicate more technical issues with experienced senior colleagues.
2.Do more large-scale projects (you must know that when you engage in technology, experience is the first place) 3Always summarize your own shortcomings.
4.Participate in technical and non-technical discussions with colleagues, don't die there, and don't do it behind closed doors.
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Just thinking about how to have fun, why don't you think about how to do a good job?
Say your girlfriend is hot for three minutes, and I think you are the same.
No matter what kind of work, dedication is the most important thing, and you can just be lively when others are dull? Do you have to be like you to be lively?
It's a good thing to have pressure at work, so that you can be motivated, and when you encounter a little difficulty, you say you don't want to do it, so what do you want to do?
Child, be strong, after the storm is a rainbow
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Do you want to live or do you want to be a hobby?
If you want to live, then slowly adapt; If you want to be interested, just find a job you like, regardless of the pay, and just have fun
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It's not just you, as long as it's a state unit, it's all this virtue, and it's useless to change anything, unless you go to the private sector and accept the reality, kid.
People always have to be unhappy, and it's a fool to be happy every day, but you have to adjust yourself appropriately, because if you're unhappy every day, it's hypocrisy.
If you are happy, you have to live, and if you are unhappy, you have to live. >>>More
Ask carefully. Ask your boyfriend what he is doing when he is in a bad mood, and if he is willing to say it, then you be his loyal listener and let him say everything that he is unhappy about. Generally, as long as you say it, you will feel a lot better. >>>More
Since it's a matter of love, then I'll tell you, it's because you have real love between each other, because you have ta in your heart, and it will affect yourself because of each other's words and deeds, you have to recognize your goals, don't worry too much about the little things in front of you, sometimes it's not good to worry too much or pay too much attention to each other, you should adjust your mentality, don't take love as the only one, you have other things, work, study, friends, relatives, you still have your preferences, don't pay too much attention to one thing, Otherwise, you will have a bad mood because of a temporary small loss, of course, what about love, be rational, cheerful, sunny, happy, I wish you happiness. >>>More
Here's how to be unhappy:
Try to divert our attentionWhen we know why we are unhappy, we can try to divert our attention when we are unhappy and shift our attention to the things that can make us happy, which can adjust our state very well. The contradiction of the unhappy person is ourselves, so the most important thing for us is to carry out our own psychological adjustment, trying to let those things that make us unhappy leave us, for people with strong willpower, it is still relatively easy, but for some people, the meaning is more limited. Finding someone to talk about the reason why you are unhappy is a venting method, although it is just a way to confide, but it can be a good way to let our psychological garbage out, and it will make you feel a lot more comfortable, and the effect is still very good. >>>More