What should I pay attention to in my life?

What should I pay attention to in my life, pay attention to exercise, pay attention to the method of walking, pay attention to the brightness, I wish you the place to exercise, pay attention to your girlfriend, and don't eat.

It is more common in the middle and lower calves. At the beginning of the disease, it may only be inflammation oozing, followed by ulcers, which are not good when they are old, and the rotten and bigger they are, the more rotten and deeper, and eventually the whole thickness will rot. This is a common disease of the veins of the lower limbs, and rotten legs are one of the most common complications of varicose veins of the lower limbs and diabetics.

At the beginning of the onset of the old rotten leg, it may just be inflammation oozing, and then ulcers will occur, and the old will not be good, the rotten will be bigger, the rotten and deeper, and eventually the whole layer will be rotten. Around the ulcer** affected, atrophy occurs, darkening in color, causing eczema, scaling from time to time, itching. In front of the middle and lower part of the lower leg, under the skin, there is a bone, and once an ulcer occurs, the bone is exposed, and the surface becomes infected, resulting in chronic osteomyelitis.

It is recommended to go to a regular hospital as soon as possible**.

Patients with old rotten legs need to pay attention to the following:

Nursing: 1. It is very necessary to properly protect against the cold and keep warm, which can ensure smooth blood circulation.

2. Avoid violent mood swings, which will lead to vasoconstriction and thus ischemia.

3. Soft and comfortable wear is a must, because it is necessary to keep the blood circulation of the lower limbs smooth and not too tight.

4. It is necessary to quit smoking, because the harmful substances in tobacco will cause vasospasm, which will aggravate the degree of ischemia and lead to the deterioration of the condition.

Food taboos: 1. Alcohol should not be touched, alcohol will make the area of the ulcer larger, and the bacterial infection will be accelerated, leading to the spread of bacteria.

2. Spicy foods can not be touched, such as Sichuan pepper, chili oil, curry, mustard, onion and garlic, leeks and other spicy foods can not be touched, because they have the effect of promoting blood circulation, and promote dampness and heat in the body.

3. Seafood food can not be touched, although seafood is delicious, but it is easy to get hair, so old patients with rotten legs should still refrain from aggravating the condition.

4. Frying and barbecue can not be touched, this kind of food has a high fat content, it is not recommended to eat it during the illness, it will aggravate the condition, even if there is no disease, people should eat less.

5. Foods that are easy to catch fire should not be touched, such as mutton, venison, dog meat, etc., this kind of food is inherently warm, and taking it during the illness will cause ulcerated wounds that are not easy to heal.

You can try Chinese medicine**, surgery is not recommended**.

Patients with old rotten legs need to pay attention to their diet and avoid eating spicy foods, such as chili peppers, chili oil, and garlic sprouts. In addition, you should not eat seafood and other foods. Deep-fried and high-fat foods should also be eaten sparingly, which may aggravate the patient's condition.

Patients should stop smoking and drinking, and eat more vegetables.

Superficial thrombophlebitis of the extremities presents with localized redness, swelling, and pain in the affected limb, with painful cord-like stiff bars or bead-like nodules palpable. deep vein involvement, depressed swelling of the affected limb, worsening swelling and pain during walking, relieved after lying still, dark red color, extensive varicose veins and telangiectasias; In later stages, there are local dystrophic changes with stasis dermatitis, hyperpigmentation, or superficial ulcers.

1. Quit smoking and alcohol: Strict cessation of smoking and alcohol is an important factor in preventing the disease. 2. Prevent trauma

Try to avoid small. Infection of the affected leg area, or accidental injuries such as accidental bumps and bruises. 3. Cold-proof and warm-keeping:

Keep warm in winter to protect yourself from the cold, and wear comfortable, loose-fitting shoes. 4. Multi-transport. Moving:

Walk more, move more. Movement is to avoid muscle atrophy. The best way to retract and establish circulation in the lateral limbs.

Old rotten leg is a very serious disease of the lower limbs, and the conservative injection of drugs has little effect, so it is recommended to go to the hospital for examination as soon as possible and prevent greater harm.

1. Exercise moderately.

2. Eat lightly.

3. Be sure to quit smoking.

Love cleanliness, eat more vegetables, and touch the water

You should take care not to get tired.

Avoid products that help start a fire, such as lamb, venison, garlic, etc. Patients with rotten legs should not use high-fat and high-sugar foods in their diet. They should reduce their cholesterol intake and eat more bland foods.

Refuse strenuous exercise, you can jog, swim, walk, but the exercise time should not be too long. Do not smoke, and avoid insect bites, fire trauma, and frostbite.

The precautions for old rotten legs are as follows:

1. Avoid sitting and standing for a long time, which is conducive to ulcer healing;

2. Appropriate rest, elevation of the affected limb, promotion of venous return, reduction of exudation, conducive to mild patients to obtain short-term **;

3. Advocate short-distance fast walking, through the contraction of the muscle pump, which helps the venous blood return of the lower limbs and avoids long-term walking;

4. Use medical elastic stockings or elastic bandages to reduce exudation and promote the healing of old rotten legs;

1. Exercise moderately. The limb is already in a state of ischemia due to arterial stenosis or occlusion, and over-movement of the lower limbs will further aggravate the clinical symptoms. If a patient has intermittent claudication of 1000 meters, that is, after walking about 1000 meters, the affected limb will have symptoms, then he should walk 500-800 meters and then stop, rest for a while before walking, if he walks briskly and has symptoms of old rotten legs, then he should slow down his walking.

In short, it is necessary to give the ischemic lower limbs a certain exercise load, and to the extent that there are no pain symptoms.

2. Eat lightly. Eat more fruits and vegetables, avoid high-sugar and high-fat diets, reduce cholesterol intake, and avoid spicy food.

3. Be sure to quit smoking. Nicotine and other harmful substances in tobacco can cause long-term spasmodic contraction of small blood vessels at the end of the limbs, resulting in a sharp decrease in blood supply to muscles, muscles and nerve tissues. In addition to aggravating arteriosclerosis in patients with arterial stenosis or occlusion of the lower extremities, this effect can also lead to severe ischemia in the limbs that are already undersupplied.

Old rotten legs diet contraindications.

1) Avoid spicy things such as chili peppers, hot sauce, chili oil, Sichuan peppers, curries, leeks, garlic sprouts, mustard and other spicy things, which have the effect of promoting blood circulation and promoting dampness and heat in the body.

2) Avoiding alcohol can enlarge the ulcer surface and spread bacterial infection.

3) Avoid products such as mutton, venison, garlic, etc., so that the ulcer is not easy to heal.

4) Avoid the beginning of ulcers of seafood and should not be eaten.

5) Avoid fried, barbecued, and high-fat foods, which can aggravate the condition.

Old rotten legs are complications of vasculitis, diabetes, varicose veins, deep phlebitis, thrombotic deep phlebitis, lymphatic obstruction diseases that develop to an advanced stage. That is, ulcers that appear on the medial and lateral calves, anterior tibia, posterior tibia, and ankles of the affected limb. This type of ulcer can vary in size from ulcer surface to size, and if not timed**, the ulcer will spread from small to large, which can lead to bone infection and finally amputation.

This is also called an asthine leg .

1. Properly keep warm and protect against cold, moisture and fatigue. The disease position of the affected limb caused by exertion, the blood vessels constricted, the blood flow decreased, the circulation was poor, the nutritional disorder was persistent, the symptoms caused by ischemia and blood stasis changes became more serious. Wear soft, comfortable, wide shoes and socks to keep blood flowing to your feet.

2. Eat a light diet, avoid high-sugar and high-fat diets, and reduce cholesterol intake.

3. Avoid standing and sitting for a long time. When the human body stands or sits for a long time, the blood is subjected to greater pressure on the venous valves of the lower limbs due to gravity. The calf muscles are in a relatively relaxed state.

Blood in the venous lumen is poorly emptied, and the valve is under constant pressure. When the pressure is greater than the pressure resisted by the valve, the blood in the vein refluxes abnormally and progressively worsens, eventually worsening local venous congestion.

4. Elevate the affected limb to promote venous blood return in the lower limb. Proper rest and elevation of the affected limb to promote blood return to the affected limb can reduce swelling of the affected limb and prevent calf ulcers. Take a proper walk to improve blood circulation.

5. Prevent trauma. Because the veins are tortuous, the vein walls are very thin, and they are easy to be damaged, ruptured and bleeding, so it is necessary to pay attention to protecting the affected limbs and avoiding trauma, frostbite or insect bites.

Old rotten legs are vasculitis, varicose veins, deep and superficial phlebitis, diabetes, lymphatic obstruction diseases, etc., complicated by ** ulcers. In terms of compression, sclerosing agent, surgical skin grafting, and traditional Chinese medicine is conditioned through drugs. It is recommended that patients do relevant examinations in local regular hospitals and choose a reasonable plan according to their specific conditions.

The precautions for old rotten legs are as follows:

1. Avoid sitting and standing for a long time, which is conducive to ulcer healing;

2. Appropriate rest, elevation of the affected limb, promotion of venous return, reduction of exudation, conducive to mild patients to obtain short-term **;

3. He Hao advocates short distance and fast walking, through the contraction of muscle pumps, it helps the venous blood return of the lower limbs and avoids long-term walking;

4. Use medical elastic stockings or elastic bandages to reduce exudation and promote the healing of old rotten legs;

5. Use drugs to improve venous circulation, such as horse chestnut seed extract, alfalfa extract, etc., to improve venous tone and promote venous return.

Old rotten legs, also called soreary legs, are a complication of varicose veins or superficial phlebitis and can also occur in deep vein thrombosis syndrome.

The diet of patients with old rotten legs should pay attention to the following points:

1. Avoid spicy food such as chili, hot sauce, chili oil, Sichuan pepper, curry, leek, garlic sprouts, mustard and other spicy things, which have the effect of promoting blood circulation and promoting dampness and heat in the body.

2. Avoid the beginning of the ulcer of the hair of the seafood, and it should not be eaten.

3. Avoid fried, barbecued, and high-fat foods, which can aggravate the condition.

4. Avoid fire-fueling products such as mutton, venison, garlic, etc., so that the ulcer is not easy to heal.

5. Avoiding alcohol can enlarge the ulcer surface and spread bacterial infection.

Suggestions for the dietary care and intake selection of patients with old rotten legs, raw barley kernel porridge can strengthen the spleen, dispel dampness, reduce swelling, and at the same time, coix seed has a good antispasmodic effect; Papaya can be antispasmodic, dehumidifying, and swelling; winter melon skin porridge; Red adzuki beans are red adzuki beans, which have the effects of blood activation, swelling and detoxification, and are more suitable for those with red, swollen, hot, painful and purulent discharge of old rotten leg sores; Yam and Poria cocos have the ability to nourish the lungs and spleen.

Old rotten legs should avoid spicy things such as chili peppers, hot sauce, chili oil, Sichuan peppers, curries, and leeks. At the beginning of the ulcer, avoid the hair of seafood and fish. Avoid fried, grilled, and high-fat foods.

Avoid products such as mutton, venison, garlic, etc., so that the ulcer is not easy to heal. Avoiding alcohol can enlarge the ulcer surface and spread bacterial infection.

Avoid spicy things, avoid eating hair, eggs, beef and mutton, these are the possibilities that can cause **, of course, the best way is to see a doctor for medication.

Avoid products that help start a fire, such as lamb, venison, garlic, etc. Patients with rotten legs should not use high-fat and high-sugar foods in their diet. They should reduce their cholesterol intake and eat more bland foods.

No smoking, no frying, barbecue, seafood, spicy food, and no alcohol.

In the early stages of the disease, the patient will have numbness, coldness or sensitivity to cold in the legs, pins and needles in the toes, and crampy pain in the calf muscles, but there are no obvious symptoms of the whole body.

With the aggravation of symptoms, the affected area** is flushed or pale, hair falls out, calf muscle atrophy and other symptoms. In addition, patients may also experience symptoms such as irritability, dizziness, and low back pain.

The main symptoms of old rotten legs are closely related to the characteristics and definition of the disease, that is, the sores on the cuff of the trousers, the skirt sores, the professional term is astonymus, which is the ancient weeding and harvesting, the sickle is easy to cause damage to the calf area, resulting in sores and ulcers. It occurs in the lower 1 3 area of the lateral calf, that is, the ulcer in the foot boot area, accompanied by black-brown pigmentation of the calf, **itching, prone to calf dermatitis, such as eczema, **amyloidosis, **allergic inflammatory reaction, similar to psoriasis desquamation symptoms, accompanied by swelling, heaviness, soreness and sleepiness of the lower limbs, which is a difficult ulcer to heal.

The main symptoms of old rotten legs are: blood vessels are varicose like earthworms, obviously protruding**, and varicose are clumps or nodules; Soreness in the legs, hyperpigmentation, scaling, itching, edema of the foot and ankle; pins and needles, itching, numbness, burning; pain and tenderness; Localized gangrene and ulcers. If there is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.;

In the early stage of leg rot in the elderly, because of vascular disease, the patient has numbness, chills, chills and coldness, leg weight, fibrous pain in the toes, menstrual cramps and pain in the thigh muscles, intermittent claudication, weakening or regression of the main venous heartbeat on the affected side, and superficial venous thrombosis, without significant symptoms. Full of illness. If a patient with a rotten leg has precursor symptoms such as molting and itching, he should actively treat the vascular disease of the foot, and wear elastic stockings when walking around in broad daylight to control the condition as soon as possible and prevent ulceration.

The precautions for old rotten legs are as follows:

1. Avoid sitting and standing for a long time, which is conducive to ulcer healing;

2. Appropriate rest, elevation of the affected limb, promotion of venous return, reduction of exudation, conducive to mild patients to obtain short-term **;

3. Advocate short-distance fast walking, through the contraction of the muscle pump, which helps the venous blood return of the lower limbs and avoids long-term walking;

4. Use medical elastic stockings or elastic bandages to reduce exudation and promote the healing of old rotten legs;

5. Use drugs to improve venous circulation, such as horse chestnut seed extract, alfalfa extract, etc., to improve venous tone and promote venous return.