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The dangers of childhood obesity are:
1. Respiratory diseases: severely obese children, due to the increase of fat in their pharynx, chest and abdomen, hinders the normal respiratory function, making the child's body prone to hypoxia symptoms, and once suffering from respiratory diseases, such as respiratory tract infections and even pneumonia, etc., it is often not easy to heal, and even some serious conditions will endanger the child's life, respiratory failure and death.
2. Reduced heart function: the heart needs to increase blood circulation and breathing to meet the needs of the body, while those who are fat will increase the burden on the heart and cause adverse effects on the heart.
3. High blood pressure and hyperlipidemia: hyperlipidemia. High blood pressure is an inseparable symptom of obesity, and the more obese the body, the higher the blood lipid content and the higher the blood pressure.
In addition, due to obesity, the concentration of cholesterol and triglycerides in the blood is higher than usual, and if this condition persists for a long time, it is easy to develop coronary heart disease.
4. High blood sugar: high blood sugar is a hazard of obesity, in the future, these obese children have the possibility of diabetes, high blood sugar is a big harm to the body, and there will be obvious abnormalities in the glucose tolerance test. In order to avoid burying risk factors for diabetes in the future, parents and children should pay more attention, try to stay away from obesity, exercise appropriately, avoid greasy food or puffed food, eat some fruits and hawthorn appropriately, drink more boiled water or gynostemma, green tea, lotus leaves, etc.
5. Psychological effects: In addition to physical harm, obesity can also cause psychological harm to children. It will have a significant impact on the formation of children's personality, temperament, and way of behaving in the world.
If obesity leads to discrimination by other children. It will also leave a wound on his psyche. Therefore, it is necessary to pay attention to children's daily eating habits and lifestyle, and try to avoid obesity.
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Clause. First, it is necessary to limit the diet of obese children, limit the intake of high calories, high fat, high sugar and high cholesterol, do not eat sweets, fried foods, ice cream, milk tea, chocolate, etc., and try to eat low-sugar and low-fat foods.
Clause. 2. Limit the intake of fine staple foods, such as brown rice, whole wheat, or corn. It can not only increase satiety, but also reduce the excessive calorie intake of the body, killing two birds with one stone.
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What are the causes of childhood obesity and what are the harms? Childhood obesity poses a potential health problem, and obesity affects not only physical health, but also mental health. Why do children become obese?
Causes of childhood obesity:
1. Genetic factors If one parent is obese, the probability of the child being obese is 32% 34%; Both parents are obese, and the probability of obese children is 50% to 60%.
2. Bad eating habits Most obese children do not like to eat vegetables, fruits, grains, etc., and excessive intake of high-fat and high-calorie foods, love to eat snacks after meals, eat fast, eat a large amount, etc., resulting in excessive caloric intake and excess nutrition.
3. Too little exercise At present, children's learning burden is getting heavier and heavier, and parents blindly add a lot of extracurricular learning to their children, resulting in less and less physical activity for children.
4. Fetal nutritional imbalance From the fetal period, the nutritional balance of children is closely related to the mother, if the mother is malnourished or overnourished during pregnancy, it will have an adverse impact on the birth and subsequent development of the child.
5. Family factors Artificial feeding, overfeeding, early weaning and early addition of complementary foods and other unreasonable feeding patterns after birth will increase the probability of obesity in children. Normally, children have the ability to imitate and be guided, so the bad behavior habits of parents can also affect children's behavior.
What are the dangers of childhood obesity
1. High blood lipids. Obese children have significantly higher blood lipids than normal children, and dyslipidemia is a high-risk factor for atherosclerosis.
2. Hyperinsulinemia. Obese children generally have hyperinsulinemia, and in order to maintain the need for glucose metabolism, they are forced to secrete a large amount of insulin for a long time, resulting in pancreatic islet secretion failure and diabetes.
3. It is easy to induce fatty liver. The incidence of fatty liver disease in severely obese children is as high as 80%, and childhood obesity is an important risk factor for fatty liver, and hypertension and hyperlipidemia are the danger signals for fatty liver in obese children.
4. Susceptible to respiratory diseases. Obese children have chest wall fat accumulation, limited compression of thoracic expansion, reduced compliance, and limited diaphragm movement, which affects lung ventilation function, reduces respiratory resistance, and is susceptible to respiratory diseases.
5. Susceptible to digestive diseases. The prevalence of digestive disorders in obese children is 15%, which is significantly higher than in normal children (4%).
6. Immunocompromised. Obese children are susceptible to infectious diseases due to weakened immune function, especially significantly reduced cell activity.
7. Low IQ. The total IQ and operating quotient of obese children are lower than those of healthy children, and their activities, learning and communication abilities are low, and depression and low self-esteem will occur over time, which makes children sensitive to interpersonal relationships, introverted, and low social adaptability, which affects children's mental health.
8. Precocious puberty. The blood testosterone content in males and the serum dehydroepiandrosterone sulfate content in obese children were significantly higher than those in normal children, and increased body fat could lead to increased secretion of adrenal hormones, which reduced the sensitivity of the hypothalamus to the threshold of circulating sex hormones and caused precocious puberty. Early sexual development can cause sexual awareness, which will lead to early confusion, fear, anxiety and other adverse psychological states about sex, which will affect children's learning and life.
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