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Try the hot cover method.
Choose the smallest hot water bottle and pour about 60 pieces of hot water. Then lie flat and close your eyes, take turns to cover your eyes with a hot water bottle, cover each eye for 30 seconds and then change to the other eye, twice a day, for 15 minutes each time; Open your eyes about 3 minutes after the hot cover is over. Insisting on hot cover for a period of time can better reduce the symptoms of "floaters".
Massage: Lie on your back on the bed, close your eyes, use your thumb and index finger to rotate the eye socket up and down for 50 times, then change the index finger and middle finger to massage the corners of your eyes in a scissor shape, rotate 50 times inside and outside, and finally massage the eyeballs with your index finger and middle finger together and close your eyes, and rotate 50 times inside and outside. It is better to tolerate the severity of the massage.
After the massage, pause for a moment and look out into the spacious area for a few minutes.
9. A variety of natural eye protection ingredients such as cassia seed, mulberry leaves, chrysanthemum, kudzu, hawthorn, wolfberry, etc., relieve eye fatigue, open your eyes, feel cool and comfortable, and your eyes are relaxed and bright! In addition, it's good to keep a good mood and don't worry.
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If it's just a flashing black spot in front of your eyes, it's not much of a problem, it's generally caused by aging eyes, and there may be floaters in highly myopic eyes. People who have had cataract surgery, as well as others such as intraocular inflammation or retinal vascular disease, can also get it. However, it is also possible that the retina is broken, and there is also a possibility that it is a precursor to a serious illness.
If the floaters occur suddenly, and they are limited to one eye, the direction of the mosquito flying is uncertain, the black shadow covers the field of vision, the vision deteriorates, and the vision is defective, which are all bad signs that must be paid attention to.
If the floaters do not change significantly in a short period of time and increase, it should be fine. It is recommended to go for a check-up as soon as possible, (every time there is a large increase in floaters), it is a good choice to see a Chinese doctor. Garlic red wine can effectively improve the condition of floaters and can be used as an adjunct**.
Good luck soon**!
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Floaters, simply put, are small floating black dots in the field of vision of the eyes, figuratively known as floaters. Most floaters are caused by age, organ deterioration, and clouding of the vitreous humor of the eyeball. Here are the 5 major dietary remedies for floaters, let's take a look!
1. Shou Wu black bean soup
The ingredients for Shou Wu black bean soup are one tael of Shou Wu, five coins of wolfberry, three coins of Hangzhou chrysanthemum, five coins of Codonopsis, and two taels of black beans. Add water and cook for about 2 hours. This soup is also helpful for tinnitus sufferers.
2. Sanzi black bean soup
The main ingredients of Sanzi black bean soup are five coins each of ligustrum seeds, mulberry seeds, and wolfberry seeds, and then five coins for Shou Wu, three coins for Hangju, and one or two black beans. Add water and boil for about 2 hours before serving.
3. Red date pork heart soup
1 pork heart, 50 grams of Codonopsis, 5 red dates. Cut open the pig's heart, cut the cloud fat, and wash away the blood. Put all the ingredients into a pot of clean water, bring to a boil, then simmer for 2 hours, add salt to taste.
4. Gui spleen soup
9 grams of Codonopsis, 3 grams of boiled licorice, 30 grams of simmered wood, 9 grams of fried atractylodes, 12 grams of raw astragalus, 9 grams of longan meat, Poria cocos, and angelica, 4 red dates, 9 grams of sour jujube kernels, and 3 grams of tangerine peel. This formula is suitable for floaters with spleen deficiency and qi failure.
5. Combined use of mountain wolf
The sour and astringent meat is slightly warm, which is an important medicine for tonifying kidney qi and nourishing liver yin. Goji berries nourish the liver and kidneys, especially to nourish the liver and eyes. Chrysanthemum and psyllium can clear the liver and eyes.
The combination of various medicines has the magic of nourishing the kidneys and liver, clearing heat and brightening the eyes. It is suitable for floaters caused by liver and kidney yin deficiency and inflammation of deficiency fire.
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When my nephew was 18 years old, his eyes were not red or swollen, and there was no abnormality, but there was always a black shadow in front of him when he looked at things, and a black shadow appeared when he looked at ****. For example, when writing, the black shadow just appears in the place where you want to write, and when you read a book, the black shadow appears on which word you want to read. In today's terms, yes:
Eye floaters.
At that time, my daughter was in high school and had to take a leave of absence because she could not read and write. After taking a leave of absence, I was so anxious that I asked around about the home remedies and secret recipes for the floaters in front of me. It's really hard work that pays off, and sincerity is spiritual.
Finally got a home remedy. This home remedy is very simple, using only black beans and mulberries, and it works very well.
Let me elaborate on this method.
First boil the mulberry juice, remove the slag, and then pour the clean black beans into the mulberry meter and cook together, the fire can not be too big, so that the juice is completely immersed in the black beans, and finally dried and stored for later use.
Dosage: Take about 100 capsules with salt water three times a day.
5 catties of black beans and 5 catties of mulberries were shared before and after, and after taking it for more than two months, the black shadow in front of me disappeared completely.
I wish patients with eye floaters can see it as soon as possible and recover their vision.
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People with floaters should pay attention to these problems, such as the presence of flashes of light in the eyes and blurred vision in a certain area.
Floaters are caused by opacity of the vitreous humor, where fibroblasts in the vitreous accumulate and are suspended in the vitreous cavity. This kind of turbid fibroblasts suspended in the vitreous cavity will form small black dots or black filaments in the optical path of vision and flutter back and forth, which affects vision, which is called floaters. Therefore, floaters are a phenomenon of vitreous, chronic degeneration, which is generally not administered with drugs**.
For floaters in the vitreous humor, it is necessary to be vigilant against retinal traction that causes retinal detachment and causes retinal disease. Therefore, it should be noted that when the eyes are closed, whether there is a flash of light, if there are frequent flashes, considering that the vitreous has formed a traction on the retina, you should go to the hospital for a dilated pupil examination. If you have blurred vision in one area, you have a retinal detachment and you should go to the hospital for a check-up.
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What should floaters pay attention to? People with floaters should pay attention to keeping their eyes clean and hygienic, and at the same time pay attention to their blood pressure, and pay attention to rest time when controlling it steadily.
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People with floaters often have small black spots flying everywhere in front of their eyes, so it is best to rest more at home and ensure adequate sleep to relieve mental stress.
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(1).Supplement with adequate vitamins. Vitamin A is an essential nutrient for the eye, vitamin C and vitamin E can destroy free radicals, improve eye immune function, and prevent vision loss; B vitamins can promote the metabolism of cells in the eye, which is very helpful for patients with eye diseases; Foods like animal liver, eggs, dried legumes, meat, fresh vegetables and fruits contain a lot of vitamins and should be eaten in moderation.
2).Drink less caffeinated beverages, and it is best not to contaminate tobacco and alcohol, so as not to cause blurred vision and aggravate eye diseases. Xi'an Aier Ophthalmology Wang Lili.
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Floaters are divided into physiological floaters and pathological floaters. Although physiological floaters are difficult to find, they do not require any medication and may occur due to excessive eye use and long-term psychological depression. However, it is not necessary to take medication, we can take care of it with a diet.
In terms of diet, it is important to drink water that contains natural minerals. It is also necessary to eat rice as the staple food, eat more green foods, and vegetables are best served cold. Fruits should be eaten something refreshing. When you relax, your eyes will return to normal.
Dietary therapy method: cicada flower wolfberry pork liver soup, Shouwu black bean soup, Sanzi black bean soup, etc. are helpful for floaters.
The above dietary therapy is mainly to nourish the kidneys, nourish the liver, and brighten the eyes, and can be used as home-cooked dietary therapy.
The main ingredients of Sanzi black bean soup are five coins each of ligustrum seeds, mulberry seeds, and wolfberry seeds, and then five coins for Shou Wu, three coins for Hangju, and one black bean. Add water and boil for about 2 hours before serving.
The ingredients of Shou Wu black bean soup are Shou Wu one, wolfberry five coins, Hangzhou chrysanthemum three coins, Codonopsis five coins, and black beans two. Add water and cook for about 2 hours. This soup is also helpful for tinnitus sufferers.
The ingredients of the cicada flower wolfberry pork liver soup are four coins for golden cicada, five coins for wolfberry, three coins for fern meat, three coins for sand ravine, six coins for Huaishan, six coins for cooked land, and four coins for pork liver. Boil six bowls of water into two bowls and divide them into two drinks.
For floaters caused by liver and kidney deficiency, daily use of therapeutic foods that have the effect of nourishing yin and brightening the eyes, nourishing the liver and kidney, such as wolfberry, mulberry seeds, shou wu wu, pearl meat, fish maw, abalone, mussel meat and other soups for conditioning, which is very beneficial to the prevention and treatment of floaters.
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Significant eye floaters are thought to be caused by vitreous opacity. The first step is to rule out pathological vitreous opacity. For physiological vitreous opacity, generally pay attention to the usual lifestyle, do not stare at the mobile phone computer for a long time, or stay up late, in addition, the diet can pay attention to the supplement of fresh vegetables and fruits, increase the lutein drugs, can also use Chinese herbal medicine.
The effect of drugs and food on floaters** is not very ideal, and there is generally no major problem
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At present, if you have floaters, it is recommended to go to the eye department of a regular hospital for an eye examination, and it is not excluded that there are lesions with vitreous opacity. Lightning symptoms may be a tear in the retina, or pulled by the vitreous, or there is detachment, floaters are caused by the deformation, liquefaction, and opacity of the vitreous. For floaters, there is no good way, use some aminoiodotide eye drops, there is a certain effect, as long as it does not affect vision, normal life and work, you can ignore him.
For lightning symptoms, it is recommended to go to the hospital for a detailed examination, dilated pupils to check the fundus, whether there are retinal tears, detachment and other manifestations, if necessary, in time**.
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Dilate the pupil sufficiently to facilitate visualization of the retina and peripheral retina.
Slit-lamp, binocular indirect ophthalmoscopy.
Fundus photography, ophthalmic B-ultrasound, determine the range and location of opacity, judge the distance from the retina and lens 0ct, and rule out fundus lesions.
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Diet: Have enough vitamins. Vitamin A is an essential nutrient for the eye, vitamin C and vitamin E can destroy free radicals, improve eye immune function, and prevent vision loss; B vitamins can promote the metabolism of cells in the eye, which is very helpful for patients with eye diseases; Like animal liver, eggs, etc
Dried beans, meat, fresh vegetables and fruits all contain a lot of vitamins and should be eaten in moderation. Drink less coffee.
It is best not to contaminate the alcoholic beverages, tobacco and alcohol, so as not to cause blurred vision and aggravate eye diseases.
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1. Eye-raising: Usually pay attention to a balanced diet, achieve a combination of thick and thin, meat and vegetables, ensure the supplement of trace elements and vitamins, eat more fresh vegetables and fruits and seafood, etc., and eat less candy and sweets.
2. Polar Eye: In the morning in a place with fresh air, stand naturally, first look at a distant target with both eyes, and then slowly retract the line of sight, and then transfer the line of sight from near to the original target when it is 35 cm away from the eyes. Repeating this several times, followed by deep breathing exercises, has certain benefits for regulating eye function.
3. Ironing the eyes: Every morning or before going to bed, take a sitting or standing position, close your eyes, quickly rub the palms of your hands to make them hot, and then quickly press them on your eyes, then you will feel a warm current. Repeated several times in this way can activate the meridians and improve blood circulation in the eyes.
In addition, it is recommended to drink some Jiu Tong Ren Tea every day, which can assist in conditioning and improving floaters, reducing intraocular pressure, promoting eye metabolism, and relieving eye fatigue.
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