How to scrape a stone to dispel heat? Benefits of stone gua sha

Threatened heat stroke is mainly manifested as headache, dizziness, tinnitus, dizziness, thirst, palpitations, normal or slightly elevated body temperature, which can be recovered after a short period of rest; In addition to the above symptoms, mild heat stroke has a body temperature of 38 or above, flushing into paleness, sweating, clammy cold, blood pressure drops, and a rapid pulse. Severe heat stroke, also known as heat exhaustion, is manifested as cold, excessive sweating, nausea, vomiting, dilated pupils, abdominal or limb spasms, rapid pulse, often accompanied by fainting, coma, high fever and even loss of consciousness. When heat stroke occurs, the following methods can be used to recuperate, and the effect is good.

1. Stone scraping.

In addition to the symptoms of heat stroke, a stone scraping board can be used to scrape on both sides of the back of the neck, both sides of the spine, two elbows, and up and down the skull. The stone scraping board is scraped at an angle of 30 to 45 degrees from top to bottom, from left to right, with uniform force, 5 or 6 times each time or until purple-red scratches appear. Most patients feel clear-headed after shaving.

However, if the condition is severe or gua sha is ineffective, you should seek medical treatment as soon as possible to avoid delaying the condition.

2. Lancet. Acupuncture points: Shixuan, Quze, Dazhu, Weizhong, Jinjin, Yuli.

Operation method: After routine disinfection, prick and bleed with a three-edged needle, or add cupping to the large vertebrae. For mild heat stroke, a few drops of blood can be squeezed out after pricking, and the symptoms will disappear in a moment.

Patients with severe heat stroke can squeeze out milliliters of purple and black blood every day, and give cool drinks, and the patient's consciousness can be cleared about 10 minutes after the injection, and then the fever will be reduced and sweating, and the symptoms will disappear eBay Sibin Stone***.

3. Acupressure.

For mild heat stroke, you can take the five acupoints of Zusanli, Dazhu, Quchi, Hegu and Neiguan, and follow the meridians of the acupoint with the thumb or fingers of one hand, pinch and press on the acupoint from light to heavy, slowly push and tap the acupuncture point, and repeat for 3 5 minutes, with local soreness, numbness, pain, and swelling as the degree. For severe heat stroke, in addition to the above-mentioned acupoint massage, five acupoints of Renzhong, Shixuan, Weizhong, Yanglingquan and Shaochong are added, mainly pinched and pressed, and each acupoint is pinched and pressed for 3 5 minutes. After the above conditioning, if conditions permit, give a cool salty drink, or use silver needles to acupuncture the above acupuncture points, which has the effect of enhancing the curative effect.

Fourth, rub the medicine. Take a grasp of salt, rub the wrists, the hearts of the feet, the two flanks, the front and back of the heart, etc., rub out many red spots, the patient will feel relaxed and healed, suitable for precursor heat stroke or mild heat stroke.

Gua sha and acupressure are effective methods of traditional Chinese medicine, using stones or horns of any composition, plastic tablets will have an effect, we must not think that it is the unique effect of stones. The market is very chaotic now, and there is no relevant national standard, so no one can distinguish between real and fake stones. And according to the ancients, any stone and jade material can be made into a stone as long as the harmful radiation does not exceed the standard, so the stone of the merchants can be called a stone.

But what about radioactivity? It is best to have a relevant test report. Don't be cured but get sick!

The method of scraping the stone to dispel the heat.

1. Scrape the eyebrows to treat headaches: use a stone scraping board to scrape from the hairline from top to bottom to the middle of the eyebrows, and repeat 20 times. It helps to clear away heat, disperse the wind, and relieve dizziness in summer.

2. Scrape the arm to cool off the heat: bend the arm, the end of the horizontal stripe is the Quchi acupoint, scrape down 20 times from the top 3 fingers of this acupoint, change hands, and repeat 20 times. It can relieve heat and dizziness.

The stone is the oldest healing tool in China, which is a wedge-shaped stone, and its effect is equivalent to that of a needle in acupuncture. Li Shizhenyun: No one knows the stone today. The so-called efficacy of the stone is nonsense.

Sharer: Ms. Zhang Xiaojuan.

Notes are organized @zejiao

1.In summer, the yang energy is vigorous, and gua sha can remove toxins from the body.

Winter diseases can be treated in summer, and potential diseases in winter can be treated in summer.

2.In summer, hot drinks, air conditioning, and yang energy are stifled.

Moxibustion replenishes yang, scraping dredges the meridians.

3.Stone has a longer history than acupuncture, and the results vary depending on the choice of stone.

4.Shandong Surabaya stone scientific testing is the best choice, more than 4,000 years ago was a royal tribute.

5.Clear the internal organs, pass through the meridians, eliminate stasis, regulate yin and yang, initial qi and blood, and nourish the kidneys. Poor viscera tonic may increase the burden.

6.Some people have a hot and cold upset, and in these cases, there is a stasis in the body. Gua sha has sha discharge, which is also detoxification.

7.Gua sha is not harmful to the human body, and the same strength has different spots on different parts of different people.

8.More sha is not necessarily better!

9.Gua sha should be pressed, not scraped on the surface.

10.Sha is the blood of menstruation, gua sha has a detoxification effect, will not destroy the first tissue, let alone destroy the blood vessels. It has a maintenance effect on the human body. The physical condition can be checked from the manifestations and parts of the sha.

11. For example, in the morning, the spirit is decadent, the yang energy is insufficient, the back scraping sha is bad, and there is cold stasis to suppress the yang energy. The back is yang, and the yang energy is not born.

12.Summer is related to cardiopulmonary function, prone to dizziness, blood pressure and other problems, head gua sha neck gua sha to reduce head pressure. The gua sha process is from light to heavy, from the inside to the outside, from top to bottom, one-way gua sha.

13. Hologram of the back, the location and degree of sha vary from person to person, which can be compared to understand and assist in body conditioning.

14. For example, the problem of wealth and shoulders and necks is also related to the lungs. The heart and lung area was scraped, the respiratory conditioning test, and the bile area, gallbladder and heart function were related.

15.There is a special position on the face, reverse gua sha, from the bottom up, to prevent sagging.

16.The darker the color of the gua sha, the more severe the bruising. The larger the flaky area, the longer the stasis time.

Bright red, purple and black, the body is very weak and may not produce sha, gua sha has large pores, and I feel tired, which may be a lack of qi and blood. In the other case, the hard thickness may not be sha, and it needs to be scraped twice or three times before it slowly comes out. The stronger the body, the deeper the cold and dampness.

17.The white sha, which emerges on the surface, is also obviously lacking in qi and blood. Don't force it out of the sha!

Precautions. Pregnancy, mental patients, extreme fatigue, just broken bones, **high allergies, etc. can not be gua sha.

Varicose veins reverse gua sha, diabetic patients with lower limb ulcers cautious gua sha.

Drinking hot water after gua sha can help detoxify.

Shelter from the wind before and after gua sha.

You can only go out half an hour after gua sha, and you can take a shower after four hours, and don't take a cold shower that day.

Gua sha is done three to seven days apart, and the sha is subsided before proceeding to the next one.

19.In summer, the hotter the outside world, the colder the human body becomes, and gua sha can promote the rise of yang energy, without cold and dampness inhibition. Gua sha is very good with moxibustion.

There are many benefits of stone scraping, which can be traced back to the Paleolithic Age, when people are sick, they will instinctively use their hands or stone chips to stroke and hammer the uncomfortable parts of the body surface, so as to alleviate the symptoms. Later, after a long period of development, the method of scraping a stone was gradually formed.

The stone is the first stone medical device of traditional Chinese medicine, and the scraping board made of the stone can be scraped without scraping oil, which is not only labor-saving when operating, but also produces a dull omen quickly. The stone is a microcrystalline structure, and the cover made of the stone is a scraping board, with a smooth surface and delicate stone, and it feels very comfortable when in contact with the human body, so even if you don't use gua sha oil, you can also achieve a good scraping effect.

Gua sha is mainly used for heat stroke and heat confirmation; The scraping part is rich in muscles, in ancient times, copper coins or stones were mainly used, and now coins are generally used, and alcohol is used to take a bath before scraping, and it is better to use **red and purple.

The use of the gua sha board method 1: when scraping, the gua sha board should be at an angle of 60 ° or 90 ° with the human body, and the gua sha board should be smeared with medium first when scraping, and then centered on the operation site, and try to expand its scope to the periphery.

How to use the gua sha board 2: When using the gua sha board, the key to its manual operation lies in the mastery and control of strength and speed. If it is heavy, it may cause local ** breakdown; If it is light, it will not achieve the effect.

Heavy but not board, light but not floating" is the requirement of strength. When scraping, it is necessary to constantly ask the patient's subjective feelings, and pay attention to the local ** situation. "Fast but not slippery, slow but not sluggish" is the requirement of speed.

If the speed is too fast, it will not penetrate; If it's too slow, it won't work.

The use of gua sha board method three: that is, some matters that should be paid attention to when performing gua sha operations. For example, it is necessary to apply a certain amount of media to the operation site first.

This can not only reduce the friction between the scraper and the first grade, reduce the damage to the first grade, but also enhance the penetration and increase the first effect; For patients with special conditions such as certain blood diseases, infectious diseases, and serious damage to organs, gua sha should not be used**, or under the strict guidance of a doctor; Avoid taking a cold bath within 30 minutes after gua sha comes out, and it is best to drink a glass of warm water (preferably light sugar salt water) after gua sha comes out, and rest for 15 to 20 minutes.

The stone-making person, who uses stone to cure diseases, first appeared in the "Yellow Emperor's Neijing". In today's words, it can be understood as "a stone that can heal". The medical technique of using stones to treat diseases is called toushu, which originated in the Stone Age and is one of the six major medical techniques of traditional Chinese medicine, tou, acupuncture, moxibustion, medicine, stilt and guidance.

Among the stones, the Sibin stone has the best curative effect.

Due to the underdevelopment of science and technology in ancient times, people often put a veil of mystery on some natural products that are beneficial to human health. In the 90s of the 20th century, the Sibin stone was discovered again. In today's advanced science and technology, we have used chemical and physical detection methods to conduct a comprehensive analysis of Sibin pumice.

The composition analysis of Sibin pumice stone by the Institute of Geology of the Chinese Academy of Sciences shows that the stone contains more than 30 kinds of rare earths and trace elements that are beneficial to the human body, such as strontium, titanium, chromium, manganese and zinc. The detection of the improvement of human microcirculation by the Institute of Acupuncture and Moxibustion of the China Academy of Traditional Chinese Medicine and the Beijing Sibin Stone Technology Development Center shows that the stone can significantly accelerate the blood flow rate of the nail fold microcirculation, and its added value can reach more than 20% and the effect is sustainable.

You can go to the Toucui network to learn about the stone, and the introduction there is more detailed.

It is not the same, the direct effect of gua sha is to "open the diarrhea", to lead the stagnant disease or qi and blood in the body from the meridian points or a certain part out of the body, to achieve the purpose of dispelling evil and strengthening the right, that is, the qi and blood in the body under the action of gua sha under the effect of the gua sha its direction of movement from the inside to the outside to the surface of the body to produce the effect of excretion of qi and meridians. The mode of action is more violent, but the "loss" of righteousness in the body is relatively large, and the pain is also more obvious.

After a period of manual operation, the body surface will be red, but there will be no purple-red sha spots, and the patient has a comfortable warm and relaxed feeling, rather than pain. It is through the action of warming the meridians and pulses to "promote" the flow of qi and blood, harmonize the camp and guard, and improve the imbalance between the part and the whole, so as to achieve the purpose of strengthening the right and dispelling diseases.

Gua sha is often used for cardiovascular diseases, pain, digestive tract diseases, etc., such as external sensory symptoms, impotence, liver heat, and blood stasis. Stones** have a good effect on rheumatic diseases, bone and joint and soft tissue lesions, cardiovascular diseases, chronic neurological diseases and other incurable diseases.

It's not the same thing. Toushi ** and gua sha both belong to the external ** method of traditional Chinese medicine, and they are both guided by the theory of acupoints in traditional Chinese medicine. The difference is that the stone ** includes 16 kinds of scraping, feeling, patting, warming, rubbing, etc.; Gua sha refers to the use of gua sha equipment to repeatedly scrape and rub on the surface of the body to achieve the purpose of curing the disease.

Sibin stone has natural far-infrared, non-toxic. Although it is a good thing, the market is chaotic now, and there are more fakes and fewer truths. Fake stones not only do not have a health care effect, but also may have a negative impact on the body due to harmful radiation.

1. Color: The red and yellow stones are not stones at all, but are a kind of local ore called Chun Fu Fu Hong in Surabaya County, Shandong. Of course, black stones are not necessarily stones, as far as I know, there are many cheap black stones whose composition is unknown, and industrial black stones will also contain heavy metals, which is definitely not good for the body.

2. **: Now Sibin stone is more fake, really less. Stalls, ** on dozens of dollars of stones are mostly untested three no products, formal testing is said to be the manufacturer to pay tens of thousands of yuan, fake stone a piece to sell you dozens of dollars, he said that the ingredients are reliable, do you think it is reliable?

You can't be superstitious when buying stones, and you can't be greedy for cheap, after all, your body is your own.

3. Origin: Sibin pumice stone refers to the "surface stone on the shore of Surabaya", which refers to the Surabaya basin rather than the current Surabaya County. Therefore, the stone does not involve the concept of origin at all, whether the stone depends on the composition of the test, the statement of origin is completely the result of artificial hype, so the certificate of origin, collection certificate and other statements are mostly the self-hype of the business.

Fourth, the certificate: the use of jewelry appraisal certificate to exchange the concept is a common trick of three no products (because the stone is not jewelry). To buy Sibin stones, you need to see the medical device registration certificate, and larger brands will have production licenses, quality standards, etc.

If none of the above are available, at least you must see the test report of the manufacturer's batch of products (you must see the inspection unit, and some traders use copies to falsify in this area).

Now there are a few regular and reliable stone brands on the market, and it is best to buy them after seeing the real thing. Generally, there is a big difference between fake stone and real stone, and it can be compared from workmanship to feel. As long as you are not superstitious about the color and origin of the stone, and you are not greedy for cheapness, you will not give fake stones a chance.