What are the effects of lily powder and who should not eat it?

Lilies are indeed a good thing, especially when there is a wind-heat cough, they will make their own rock sugar pear soup, and they will put a little lily. I often use pumpkin to fry a lily to eat, and the lily can be used to make porridge and cakes. The way to eat these lilies is very good, and everyone can also try to eat them.

Lilies of the same origin as medicine and food

Sweet taste, slightly cold, into the heart, lung meridian, the main focus on nourishing yin and moistening the lungs, clear the heart and calm the nerves. Lily is classified as a deficiency tonic traditional Chinese medicine. The medicinal properties are relatively mild, and there is generally nothing ***.

It also appeared in the list of the first batch of medicine and food homology announced by the Ministry of Health. It can be used as a medicinal herb or as a food.

In some cough suppressants,Replenish lung yin deficiencyLilies can often be seen in the formulas of traditional Chinese medicine, such as lily solid gold soup. Particularly suitable for hasCough with lung fever, long cough and dry cough without phlegmIt is usually used in combination with other cough suppressant herbs.

The tonic effect of lily is good, and it has the reputation of "infiltrating and Chinese beauty medicine" in ancient times, and it is possible to eat fresh lilies or dried lilies. Fresh lilies can be used in a variety of dishes, such as celery lilies, and have a refreshing taste and are really good stir-fried vegetables. Dried lilies, on the other hand, are more suitable for stews and tea.

Crowd contraindications

It can be consumed by the general population, but studies have shown that lilies affect the number of white blood cells, so it is not recommended to consume large amounts for a long time.

Although the medicinal properties of lily are relatively mild, people with external wind chills, cough, spleen and stomach deficiency, and loose stools should not use it for a long time.

In addition, direct contact with fresh lily scales, some people mayCauses itching

Shop hereThe lilies we usually talk about are lilies, and the scales of this fragrant flower are inedible. What can be eaten are the scales of Lanzhou lily, dragon tooth lily, curly lily and other varieties.

Buy fresh lilies: Summer and autumn are the season for fresh lilies, and it is best to choose those with large petals, thick and uniform flesh, and white or yellowish color.

Shop for dried lilies: Dried products are usually a little yellowish, but they look translucent and textured. If there are dark spots or an unusual smell, please do not purchase it.

Introduction to Dr. No Medicine

Ph.D., Deputy Chief Pharmacist, Senior Nutritionist, has 11 years of experience in medication guidance, nutrition counseling and health management. No medicine, no medicine, advocate a healthy life, don't get sick, don't take medicine!

Lily powder has a certain beauty effect, but it must not be with beef and mutton, and at the same time it is likely to cause diarrhea.

Lily powder is made of dry grinding and processing of lily, with a lot of nutrients in lily, so lily powder has a lot of efficacy and role, but we should also pay attention to some of its food taboos while eating it, there are many people who don't know how to soak lily powder, let's take a look at it together.

What are the effects of lily powder? What are the effects?

Efficacy and role of lily powder.

1. Nourish yin and lungs.

Taking lily powder has a good effect of moistening the lungs, because lily is a slightly cold food, which has a good effect of moistening the lungs and relieving cough, can relieve the symptoms of cough and asthma, and also has a good dilution effect on phlegm, so when there is dry mouth and cough and phlegm, it is very good to take some lily powder.

Lily powder has a great calming effect.

2. Calm the mind and calm the nerves.

Taking some lily powder has a good calming effect, can nourish yin and clear the heart, clear troubles, and play a good role in falling asleep for some patients with insomnia due to irritability, when there are some tensions, anxiety, fear and other emotions have a good calming effect, which can quickly relieve uncomfortable symptoms.

3. Beauty and beauty.

Lily powder also has a beauty effect, because lily powder contains a lot of mucus protein and various trace elements, which plays a very good role in promoting the body's metabolism and cell regeneration, so regular consumption of lily powder can make it more smooth and delicate, elastic.

4. Prevent cancer.

Now the incidence of cancer is getting higher and higher, and people find that it is difficult to have cancer in the body, many people will lose their lives, so the prevention of cancer has become the top priority to protect human health, and lily powder is the ideal choice for the prevention of human cancer, this ingredient is rich in colchicine and colchicine and other natural plant alkaloids, they can not only prevent human cells from becoming cancerous, but also inhibit the production of carcinogens in the human body, after people take it, the effect of preventing cancer is particularly good.

Lily powder is a kind of food that can help clear the fire, can effectively reduce the fire, and can help regulate the function of the stomach and intestines, has the effect of strengthening the spleen and stomach, and can also help calm the nerves and calm the heart, and play a role in relieving physical fatigue. Those who suffer from wind-chill cough or deficiency cold bleeding, as well as spleen and stomach incompatibility, are not suitable for the consumption of lily powder.

Lily powder has the effect of entering the lungs and relieving cough, which can relieve the symptoms of cough and fever. Lily powder belongs to the cold powder. It can eliminate distraction. People who cough due to excessive cold and are bleeding from the cold cannot eat it.

The effect of lily powder can alleviate cough and fever, clear the heart and calm the nerves, clear heat and detoxify, beautify and nourish the skin, and improve immunity.

It has a lot of mucus proteins and a lot of vitamins and trace elements. It is a very good skin care and beauty product. There is no specific group of people who cannot consume it.

Eating lilies has an effect :

1.Moistens the lungs and relieves cough:

Lily fresh products contain mucus, which has the effect of moisturizing dryness and clearing heat, and can often be effective in Chinese medicine for symptoms such as lung dryness or lung fever cough.

2.Peace of mind:

Lily into the heart meridian, slightly cold, can clear the heart and remove troubles, calm the heart and calm the nerves, used for fever after the residual heat is not gone, trance, insomnia and dreams, depression, joy and sadness crying and other diseases.

3.Beauty & Beauty:

Lily is white and delicate, fresh products are rich in mucus and vitamins, which are beneficial to the metabolism of ** cells.

4.Anti-cancer anti-cancer:

Lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and have a positive effect on cytopenia after chemotherapy and radioactivity. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the humoral immunity of the body, so lily has a good anti-metallurgical effect on a variety of cancers.

5.Lily is sweet and cool and moist, mainly enters the lungs and heart, is long in clearing the lungs and moistening dryness and relieving cough, clearing the heart and calming the nerves, and is commonly used for dry cough and anxiety.

In addition to starch, protein, fat and nutrients such as calcium, phosphorus, iron, vitamins B1, B2, and C, lily also contains some special nutrients, such as colchicine and other alkaloids.

Those who have a cold can't eat lilies, but they can eat them after a cold**; Those with deficiency and cold bleeding constitution and poor spleen and stomach function can not eat it, and the rest can eat lilies.

People with cold hands and feet, obvious fear of cold, fatigue and fatigue, and people who urinate a lot should not eat cold lilies or drink lily tea, but should drink more soup stewed with Huang's, ginseng, cinnamon, and dry ginger and beef and sheep hot pot.

The role of lily powder:

Lily powder is highly nutritiousIn addition to containing starch, protein, fat and calcium, phosphorus, iron, vitamin B1, B2, C, pantothenic acid, carotene and other nutrients, it also contains some special nutrients, such as colchicine and other alkaloids.

It not only has good nutritional tonic function, but also moistens the lungs and relieves cough, promotes wound healing, calms the mind and calms the nerves, calms and hypnosis, prevents gout, protects the gastric mucosa, and enhances immunity. Lily is a traditional precious food in China, is the first batch of medicinal and edible plants recognized by the Ministry of Health, known as vegetable ginseng, with nourishing yin and moistening the lungs, clearing the heart and soothing the nerves and other health care effects.

Use cool boiled water to mix the lily powder thoroughly.

Moisten the lungs and relieve cough, calm the heart and calm the nerves, nourish the body and invigorate the qi, clear away heat and diuretic, clear away heat and detoxify, cool blood and stop bleeding, strengthen the spleen and stomach, beautify and nourish the skin, prevent cancer and fight cancer. It is used for hot cough, hemoptysis, weakness and palpitations, insomnia and dreams. In medicinal use, it has the effect of moistening the lungs and relieving cough, nourishing yin and eliminating heat, clearing the heart and calming the nerves.

A single lily decoction or a mixture with other foods and medicines can be effective.

Core efficacy

Beauty and cancer prevention.

Introduction to lily powder

Lily powder is a white powdery substance, it is based on the dried bulb of the plant lily as the main raw material, after processing and purification to obtain health care ingredients, it retains the rich nutrients in the fresh lily, people can use it after concentrating on the mind, but also moisten the lungs and relieve cough.

Efficacy

1. Beauty and beauty, lily powder contains a lot of mucus protein and various trace elements, which plays a very good role in promoting the body's metabolism and cell regeneration.

2. To prevent cancer, lily powder is rich in colchicine and colchicine and other natural plant alkaloids, which can not only prevent human cells from becoming cancerous, but also inhibit the production of carcinogens in the human body.

Suitable for

Suitable for the general population.

Contraindicated

People who are allergic to lily, have a cold body, a cold spleen and stomach, a cold and a cold and bleeding from cold deficiency, and often have diarrhea.

It is not advisable to eat together

1. Pork, lily powder and pork can cause food poisoning.

2. Mutton, diarrhea, will lead to gastrointestinal disorders, is not conducive to the function of the human digestive system, is not conducive to the growth and development and metabolism of the human body.

How to eat

1. Fresh fruit jujube lily powder.

Prepare an appropriate amount of lily powder, 2 seasonal fruits, 20 grams of brown sugar, 50o grams of water, 8 wolfberries, peel and cut thick slices of two fruits, wash the red dates in a pot and add water to boil for a few minutes, add fruit and cook for 2 minutes, add brown sugar to the pot and cook into sugar water, lily powder with cold water into a paste and slowly pour it into boiling water to solidify, pour it into a plate and add fruit to enjoy.

2. Osmanthus brown sugar lily powder.

First take 2-3 spoons of handmade lily powder from the farm, take Guangxi osmanthus flavor ancient recipe brown sugar, add a spoonful of white sugar (or brown sugar), and then pour in a little cold boiled water, as long as the lily powder can be completely dissolved, don't put too much, and finally add just boiled boiling water (must be boiling water) while stirring.

The efficacy and role of lily powder

1.Regulate your mood

Lily powder is slightly cold in nature, can enter the heart meridian can clean up the body of heat poison, people use it can play an important role in calming the heart and calming the nerves, it often appears in human mood depression and irritability and deep thinking trance and other symptoms have a particularly good conditioning effect.

2.Beauty & Beauty:

Lily powder is rich in mucus protein and vitamins, these substances are absorbed by the human body, can nourish delicate skin, and can improve cell elasticity, reduce wrinkles, it can keep human beings young and healthy.

3.Prevent cancer

Lily powder is rich in alkaloids, which can destroy cancer cells in the human body, and can prevent the formation of carcinogens in the human body, which can prevent human cells from becoming cancerous and reduce the incidence of cancer. Lily powder also has a certain ability to resist radiation, and those patients who have already developed cancer can eat more lily powder to reduce the damage to the human body caused by radiotherapy and chemotherapy.

4.Moistens the lungs and relieves cough:

Lily powder is a kind of health food that can moisten the lungs and relieve cough, it is rich in mucus protein, has an important role in nourishing yin and clearing heat, people have symptoms such as lung fever and dry lungs and cough phlegm, and eat lily powder in time to make the condition quickly alleviated.

5.Peace of mind:

Lily powder is also a kind of healthy food that can calm the heart and calm the nerves, it can enter the heart meridian to improve human heart function, and can improve human central nervous system function, it can also clean up the heat poison in the human body, and human people due to excessive heat poison caused by the heart of the trance and insomnia, dreams and anxiety and other adverse symptoms, have a certain conditioning effect.

Lily powder for foodHow to use

1.Cook porridge