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Anonymous users2024-02-11I think**to be targeted,If you eat**medicine or what**Tea is also useless,This kind of**item TV shopping channel advertising is too much,The effect is exaggerated,If the effect is certain,Then what kind of exercise,After all, it's something to eat in the stomach.,It's not good to get it***! The fastest and most effective way in the world is to combine sit-ups, swimming, and running! Usually just reduce eating is not enough, in addition to a balanced diet, I have practiced, usually do sit-ups, swimming, running three kinds of sports combined, 100% of the effect, the effect of the speed, can be called**trilogy, whether it is **speed or **effect, is any kind of ** method on the market can not be compared·
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Anonymous users2024-02-10Many people will be hungry at night, if once or twice once in a while is not a big deal, if it continues to appear it is not right, I have some solutions to solve the problem of hunger at night.
Method steps.
First, being hungry at night may be related to the rapid peristalsis of the stomach and intestines and the premature entry of food into the intestines. Although you are hungry, you can't add a late-night snack, you can eat some fruit and the like to satisfy your hunger.
Second, hunger at night may be caused by dampness and heat in the spleen and stomach, you can use traditional Chinese medicine alum, black dates, walnut kernels, gardenias, angelica, sand kernels, magnolia, three ridges, pangolins, inch liquid Zen oak, malt, upper nails, lower nails, safflower, Hainan Shen, iron gall powder, propolis, honey, beeswax and other combinations, quick effect, exact curative effect, can be thorough**. The combination of these drugs can completely remove the dampness and heat of the spleen and stomach, enhance the gastrointestinal function, promote gastrointestinal peristalsis, quickly repair the gastrointestinal mucosa, and cleanse the gastrointestinal turbidity, so as to achieve the purpose of thoroughness.
Third, if you are hungry at night, you may be sick. Usually to strengthen nutrition, eat more meat, digestion will be slower, and you will not be so easy to get hungry.
Pay attention to the type of attack.
Note that you must not eat supper when you are hungry at night, because all kinds of organs are resting at night, and if you are often hungry, you must seek medical attention in time.
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Anonymous users2024-02-09Method 1. And a large glass of boiled water, drink it when you are hungry, it can also promote body circulation, and also guarantee eight glasses of water a day.
Method two. Brushing your teeth can significantly reduce hunger, and after brushing your teeth, you won't eat for fear of trouble and brush it a second time.
Method three. Find something to do, put your heart and soul into it, and you'll forget about hunger.
The soy milk is good, I like it very much, VV's peanut flavor. And I heard that soy milk is more nutritious than pure milk, but you are hungry at night to drink milk? Anyway, you have to eat something, eat some starch, bread, cakes, biscuits, but eat at night with a sound, like a mouse.
Q coin recharge, let it work, if you don't want to, don't raise it. The more you go to the back, the more you spend money. I haven't released it until I'm level 16. It's too expensive.
Stop staying up late and eat more sour appetizers.
You can make your own home, some cool and delicious cold dishes. With this combination, you will have an appetite for eating.
Not fat is to look, the right thing is to look at the body fat percentage. **Grasp 2 aspects. 1： >>>More