-
1. Self-protection: General diseases are mostly from the mouth, while colds are mostly from the nose. Therefore, it is necessary to insist on washing your face with cold water to enhance the adaptability of the nasal mucosa to the air.
Keep abreast of weather changes and dress for the cold according to the weather. At the same time, strengthen physical exercise, enhance the ability to adapt to the environment and the body's immunity. Also, during the cold epidemic, try to avoid going to densely populated places and wash your hands frequently.
When the body feels a little unwell, mild dry mouth, nasal congestion, take medicine immediately, drink plenty of water, pay attention to warmth and rest, so that the condition can improve in time. 2. Family prevention: pay attention to fresh indoor air, and open the window for ventilation for at least 15 minutes in the morning; If a flu patient is found at home, the air should be disinfected with vinegar in time, and the infection can also be reduced by applying garlic liquid to the nostrils of healthy people or taking a few cloves of garlic orally.
3. Reasonable diet: garlic, green onions, ginger, vinegar, etc., are all common foods to prevent colds. If you are sore and coughing, you can take the recipe of blending camp and health (pear, jujube, ginger, rock sugar boiled water to wash eggs), once in the morning and once in the evening, and rest after taking it.
Or take green onion white and ginger soup to sweat to dispel wind and cold, and the general symptoms can be relieved. If the symptoms are severe, early medication should be used to control the progression of the disease. 4 Pharmacological prophylaxis:
Scientific studies have shown that taking preventive drugs can generally reduce the incidence of colds by about 50%. In addition, the influenza vaccine has been clinically tried in Beijing, Shanghai, Guangzhou and other places in China, and the vaccine is safe and effective.
-
Cough? The key is to pay more attention to yourself... Going to bed early and waking up early is a great way to improve your physique...
Strengthening physical fitness can be said to be equal to preventing coughing. I guess at least the chance of coughing is low! Try to improve your physique.
As for**! You can refer to the method above! Pay more attention to yourself!
Good luck soon**!
-
What's a good way to cough? Star Awareness Project
-
Hello friends, I came to introduce you to ** "cough" home remedies, I hope it will help you.
1. Houttuynia cordata water flushes eggs to cure cough.
30 grams of Houttuynia cordata, 1 egg. Thickly fry the Houttuynia cordata to extract the juice, wash 1 egg with boiling sauce, take it once, once a day. It has the effect of clearing heat, nourishing yin and detoxifying, and can ** chest pain and lung fever cough.
2. Honey and egg water to cure cough.
35 grams of honey, 1 egg. Boil the honey with 300 ml of water and beat the eggs. Take 1 dose, morning and evening on an empty stomach. It has the effect of moistening the lungs and relieving cough, and can ** dry cough and long-term cough.
3. Deep-fried ginger slices to cure cough.
Put an appropriate amount of ginger slices into the pot, fry the ginger slices with a small amount of oil and continue to half a bowl of water, boil for ten minutes, put sugar, and drink it all at once. Drink more warm boiled water. Lung fever.
4. Soak your feet in mugwort leaves to cure cough.
30-50 grams of mugwort leaves, fry in about 1500 ml of boiling water for about 15 minutes, remove the mugwort leaves, and pour the decoction liquid into a small foot basin. Place your feet on the rim of the basin while hot and receive the fumigation. To prevent the medicine from evaporating, cover your feet with a cloth slightly larger than the footbasin.
When the water temperature is a little lower and your feet can tolerate it, you can soak it directly in the basin. Done once a night (preferably before going to bed), 15-20 minutes each time, generally 3-5 times in a row to be able to cough.
5. Garlic for cough.
More than a dozen cloves of garlic, mashed into a puree and put into a cup, add an appropriate amount of rock sugar, brew with boiling water, warm as tea, 1 time a day, 2 times a day for severe cough. This formula has the effect of quickly relieving cough and reducing phlegm, but it is contraindicated for patients with stomach problems.
-
Boiling water with rock sugar and pineapple can quench thirst, which is both safe and effective.
It can also be drunk with ginger and sugar boiled water.
-
It is recommended to go to the hospital to see a doctor, you provide too little information, and it will hurt you to give you a plan.
Cough is just a symptom, there are many diseases that cause cough, and some methods vary greatly. Taking the wrong medicine is spending money to buy sin.
Also, it is recommended that those who are not doctors, copy and paste, don't do this anymore, it will hurt people.
To see a doctor, you have to go to a regular hospital, regular**.
It is difficult for a child to cough well, so how to treat a child's cough most effectively? >>>More
Sydney pear stewed rock sugar Ingredients: 1 2 pears, 30 60 grams of rock sugar. Preparation and subordination of law: >>>More
Low back pain caused by cough may be physiological low back pain, or it may be caused by factors such as lumbar muscle strain, lumbar intervertebral disc herniation, etc., which need to be targeted according to different instructions**. When the symptoms of low back pain are obvious, it is recommended to go to the hospital for relevant examinations in time and follow the doctor's instructions actively**. >>>More
Folk remedies: chicken bitter gall or pig bitter gall. Dry or roasted bitter gallbladder, take bile, twist finely, chicken bitter gall is drunk in three days, two or three times a day, pig bitter gall is drunk in 15 days, and pertussis is treated.
1. Sugar and eggs.
Ingredients: peanut oil, eggs, sugar. Method: Add an appropriate amount of water to a pot and bring to a boil, add 1-2 tablespoons of peanut oil and an appropriate amount of sugar, then beat the eggs into the pot, stir them into an egg flower shape, and boil them to serve. Take once in the morning and at night. >>>More