In addition to the righteousness of Huoxiang, what other ways can you spend the summer safely?

It's hot summer again, and for summer friends, heatstroke prevention is a particularly important thing, because we all know that once we have heat stroke, we will swim, some very troublesome things, dizziness, increased blood pressure, etc., and even cause some other diseases, so for many friends, summer heatstroke prevention will be prepared Huoxiang Zhengqi water, after all, once we have the symptoms of heat stroke, drinking Huoxiang Zhengqi water is a particularly effective method.

In fact, there are many ways we can help us escape the heat, for example, in the summer, you can try to avoid direct sunlight, becauseExposure to the sun causes our body to lose a lot of waterThe loss of water will make us prone to a prostration symptom, so we should try to be in some places as much as possible, such as under big trees, or places with eaves to help us shelter.

And there isIn summer, try to drink as much water as possible and replenish more waterIf we sweat too much in a short period of time, in addition to replenishing water, we also need to replenish a certain amount of salt, because in our industry, in addition to water, there is also a certain amount of salt, and water and salt are very important for our body.

In the summer, we should try to stay in an air-conditioned room, because we all know that the most comfortable place is the one where there is an air-conditioned room, butBe sure to remember that the temperature of the air conditioner should not be adjusted too lowMany people like to turn on the temperature of the air conditioner very low because it is too hot in summer, which is actually easy to backfire, because when you enter a place with a relatively low temperature from a place with a relatively high outdoor temperature, air conditioning symptoms will occur.

Actually, no matter what you do,MeWe must pay attention to avoiding the heat, pay attention to replenishing water, eat more fruits to supplement vitamins, do not be in direct sunlight, and do not turn on the air conditioning temperature too low, and so on, these are all ways to help us survive the summer.

You can drink ten drops of water, eat some food to dispel the heat in your diet, and stay in a cool place to survive the summer.

If you want to protect yourself from the heat in scorching hot weather, then you must do a good job of sun protection when you go out, such as holding an umbrella and wearing a hat, and wearing sunscreen.

I usually boil some mung bean soup, put some rock sugar in it, so that it can prevent heatstroke, and then put some flower water or wind oil essence on the soles of my feet to cool down.

In the summer, in addition to preparing Huoxiang Zhengqi Water, you should also prepare some foods that can clear away heat and detoxify, such as mung bean soup.

I think the best way to spend the summer is to drink an ice drink.

In fact, the toilet water can also allow me to spend the summer peacefully. Because the toilet water is applied to the soles of the feet, it can not only repel mosquitoes, but also reduce stress.

Toilet water is also very good to prevent mosquito bites.

I think the air conditioning is a good choice, especially cool.

You can drink some mung bean soup and eat some watermelon, of course, it is more perfect in an air-conditioned room.

Huoxiang is also known as Pai vanilla, soil Huoxiang, wild Suzi, born on the hillside, forest edge, beside the stream or among the bushes, wild or semi-wild, is a kind of medicinal and edible plant, the smell is fragrant, mostly used as a side dish or stew to enhance freshness, such as "Huoxiang Yellow Eel", "Huoxiang Fried Tender Beans" and so on. Modern pharmacological research proves that Huoxiang contains volatile oil, and the main components in the oil are methyl piperanol and limonene, which can promote gastric juice, enhance digestion, and have antispasmodic effects on the gastrointestinal tract. Huoxiang can dilate microvessels and have a slight sweating effect, which can relieve the appearance of evil, ** external sensory characterization, and at the same time, Huoxiang has an inhibitory effect on common pathogenic fungi, and is the main ingredient of the commonly used medicine "Huoxiang Zhengqi Pill".

The methyl piperol and anethole contained in Huoxiang have the effect of raising white blood cells and antibacterial, which can improve the body's immunity.

Add 3 10 grams of toast to the meal. It is suitable for people with cold and fever, chest tightness, lack of food, nausea and vomiting, abdominal distension and diarrhea. Huoxiang is spicy and fragrant, easy to consume yin fluid, and those with yin deficiency and fiery constitution should eat less. In the hot summer months, herbs can be used to protect against heatstroke.

Huoxiang is better if the stem and branch color are positive, the stems and leaves are dry, the leaves are many, and the aroma is strong. Huoxiang should be placed in a dry place to prevent moisture, mould and insect damage.