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Don't be ashamed to say the speech in front of the mirror yourself.
Look into your eyes (some people are afraid of themselves) and say it again.
If not, just say it a few more times. When you feel perfect for yourself. Then there's nothing to be afraid of.
You don't have confidence on stage because you're afraid that you'll make a fool of yourself in front of everyone, aren't you? When you feel perfect for yourself. There is no need to care about other people's opinions, after all, people live for themselves, not from other people's eyes.
Of course, if you think you are perfect, others will not think that your speech can be bad, so don't worry about it. You have to be convinced that no one can speak better than you in this speech.
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Li Yang: Do you know?
It's to teach crazy English!
Although he himself said it many times in front of the mirror, he didn't dare to go in the first time when he went to a university lecture, and even wanted to go home at one point, but with the encouragement of a good friend, he finally went in.
He later recalled:"It was that lecture that made me realize that there is nothing to be afraid of, and the most terrible thing is that I can't defeat myself! "
If you're really scared of being nervous, ask your friends to cheer you up and use the soles of your feet to grab your shoes to avoid being overly nervous when you're talking.
Once you've gotten over the first few minutes, you'll feel a lot more comfortable.
You have to try more. Seize the opportunity to exercise yourself, and you will realize that it is not difficult to speak in public.
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Hoho upstairs classic ha
You don't care about them, what do you like, it has nothing to do with you-
Besides, these people won't eat your ......
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It seems to be a problem for many people.
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It's good to get used to it, let you talk about it in front of everyone once a day, and after a month, I don't believe you will still be nervous.
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Generally speaking, people are those who are unknown and have no control over themselves.
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It may be that you care too much about what others think of you, but in fact, this is unnecessary, and it will be good for you to let go of those unnecessary concerns.
In fact, when someone else is speaking, the listener will also have a variety of thoughts, but at this time, our attention is always on the content of the speech, rather than what the other person has to say.
Think about it this way, think differently, and you won't be nervous.
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Again, practice makes perfect, and if you exercise more, you will naturally open your mouth and it will be much easier!!
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That's because you haven't exercised yourself in a big scene for a long time, you have to exercise! Don't dare to do this again, if you don't choose, you will suffer.
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Hehe.. First of all, let yourself relax, don't take them or the environment too seriously, and let everything be.
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Exercise a lot, give yourself a hint, and suggest that you can do it!
Here are a few practical tips that may help you a lot. 1. Take 3 deep breaths while preparing, inhale with maximum strength, and then exhale slowly, your tension will slowly disappear with the exhalation. 2. Hold a small object in your hand when you go on stage, such as a paper clip or a small eraser. >>>More
If we want to overcome the problem of being nervous about speaking in front of everyone, we must often speak among the broad masses of the people and exercise ourselves more often, so that we will not be nervous when speaking in front of people.
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How did you get after your girlfriend when you were so unconfident? There's got something about you that attracts her. Otherwise, how could she be your girlfriend? Everyone has advantages and disadvantages. Carry forward your own strengths.
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