Why do I love to dream when I sleep at night, and what is the reason for loving dreaming when I slee

You've got a lot of things to think about! Sometimes it's because I'm too excited. There will be dreams. Excessive sadness, there will be. There is also the possibility that the problems that you have not solved in a hundred days may be solved in your dreams.

Because your cells are very active, if you dream of walking or flying (as long as you are exercising), it means that you are growing your body (I mean children under the age of 18, except for those over the age of 18).

What was said upstairs was not right and unscientific. Everyone dreams, but you forget it 5 minutes after you don't wake up. If you feel that you dream a lot, it means that you remember a lot of dreams, and if you remember a lot of dreams, it means that you are not sleeping. Why don't you sleep without me?

When there are more things on the mind, there will be more dreams.

When you go to bed at night, put a knife under your pillow (although there is no scientific basis, but it is useful).

I'm also a dreamer, and I'm always suffering from sleep deprivation.

In fact, it is precisely because the brain is well rested during the day that the brain is active at night, so it dreams

It should be caused by a variety of reasons, I think one is too much pressure in life or work; The second is to think about things day and dream at night, people always think about something during the day will enter the subconscious and be reflected in the dream; The third is that the body is not good, neurasthenia, qi and blood deficiency can cause insomnia and dreams, even if there is no insomnia, the lack of deep sleep time, and always dreaming are not good rest.

You can do some exercise, make yourself sweaty, take a hot shower, then drink a glass of warm milk before going to bed, and then get a good night's sleep, being careful not to wear too many clothes, so that you can sleep well, and you are guaranteed not to dream, and also, to dream, is also a good dream (*

Hee-hee......, tried and tested,

I often do this, I asked a good Chinese medicine doctor, saying that it is the result of quick thinking, brain waves when sleeping, and sleeping is not real, washing feet with hot water before going to bed, drinking a glass of hot milk and honey, it will also regulate the effect, physiological characteristics.

It should be caused by kidney deficiency, it is recommended that you soak in water with red dates every day, do not drink tea, and insist on 1-2 months, which should be relieved.

Dreams are a universal physiological phenomenon, and whether you have the memory of a dream or not, or whether you have a sense of a dream or not, you must dream 4 or 5 times every night. It is an exaggeration to say that you dream all night, and it is unrealistic to say that you don't dream without dreams, let alone dream more and dream less. Some people dream a lot and some dream less, mainly because some people like to think about their dreams, so they feel like they dream more.

Some people wake up during or immediately after a fast-wave sleep period, resulting in an increased level of recall of dreams. And if you don't wake up during this period, then it's very normal that you can't recall your dreams. So, please don't panic.

Dreams are a normal physiological phenomenon, and dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality. "Dreaming all night" is indeed self-feeling, and it is by no means a functional state that causes the dream to feel different, and cannot accurately reflect objective facts. For example, if you feel tired, your body and brain are well rested, and you will feel energetic after washing, so you don't need to worry too much about this situation.

But if you have insomnia because of your dreams, then you need to be careful.

The cerebellum and brainstem are not adequately rested.

Dreaming is an adjustment to the inhibition of neural activity in the cerebral cortex and is a must. The reason why people have the feeling of dreaming and some of the feeling that they do not dream is that the location of the brain's neural activity is different. The closer you are to the cerebral cortex, the closer you are to the conscious consciousness, and the more you can feel like you're dreaming. The farther away from the cerebral cortex, the closer you get to the subconscious, the more often you don't feel dreaming.

The difference is whether you can quickly forget the contents of the dream after waking up. Soon forgotten, the cerebral cortex was rested; Always forget, the brain is not well rested. If it is so in the long term, it is a nervous breakdown.

The word "asthenia" is precisely "excited" here, and neurasthenia is actually nervous excitability. The brain is to be excited and inhibited alternately, excited during the day, and inhibited at night, so that the brain nerves can rest. The so-called rest refers to the rest of the nerve activity of the cerebral cortex, if you can't rest, people's spirits are poor.

So, to understand a little bit, it's normal to dream, but it's not normal to always be active in the cerebral cortex.

It must be that you haven't rested well, and you should pay attention to the rules of life in the future, ensure sleep, and it is best to take a nap.