Kokuyitang treats varicose veins. Methods for treating varicose veins Beijing Guoyitang

How to get varicose veins?

These are effective in relieving leg fatigue and unblocking the yin and yang meridians of the lower limbs. Yin and yang are balanced, and the flow of qi and blood can be smooth, which is conducive to the prevention and treatment of blood stasis.

1) Rub the lower limbs: Sitting, palms facing each other, placed on both sides of the thighs, squeeze relatively hard, and rub from the thighs to the calves. From top to bottom, the left and right are interchanged, and the speed of the action is slightly faster, so that the lower limbs are warm after the action is completed.

2) Pinch the calves: Sit, palms of both hands forward, tiger mouth down, grasp the calf muscles respectively, with appropriate force, pinch for 30-60 seconds. It can not only facilitate blood return, but also relieve gastrocnemius pain and spasms.

3) Press and knead the three yin crossings: put the left lateral malleolus on the right knee, find the right thumb to find the three yin crossover points, use appropriate force, and do the inner and outer downward circular kneading and pressing for 1 minute.

Varicose veins of the lower extremities are more common, and it is one of the most common clinical manifestations of chronic lower extremity vascular insufficiency. Its main manifestations are the distortion and dilation of the veins of the lower limbs, which can affect the appearance, and can be accompanied by some pain, numbness and other sensory and motor disorders, and in severe cases, it can be accompanied by pigmentation of the lower limbs and even the formation of ulcers, which has caused great damage to the patient's physical and mental health and health.

The superficial veins of the lower limbs are in a dilated and curved state, which is an irreversible phenomenon, once varicose veins occur, there is no way to repair themselves, so it is recommended that you ** early.

1. Eat more low-fat and low-calorie foods, such as fresh vegetables, fruits, grains, lean meat, skim milk, egg white, etc., especially green vegetables, kelp, jellyfish, seaweed, fungus, soy products and foods containing vitamin B and C, etc., which are beneficial to the disease.

2. The diet should be light and juicy, easy to digest and nutritious, and avoid spicy and fatty things, such as chili, pepper, garlic, pepper, etc.

3. It is advisable to eat more ginger, which can promote blood circulation, purify blood vessels, and stabilize blood pressure.

4. Eat more foods rich in vitamin E: Eating more foods containing vitamin E can improve blood circulation and reduce the feeling of heaviness in the legs. Foods rich in vitamin E include: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc.

5. It is forbidden to eat any dairy products, fried foods, salted foods and processed foods. Avoid tobacco and alcohol.

It looks serious, so hurry up and treat it. It is said to be good, you can go and check it out.

01 Do not stand for long periods of time.

Standing or bearing weight for a long time will often increase the intravenous pressure in the lower limbs, and the blood circulation in the lower limbs will be poor, which can easily lead to or aggravate varicose veins. To prevent varicose veins in the lower extremities, or to normalize the varicose veins in the lower extremities, prolonged standing should be avoided. It is best to sit down and rest for a few minutes every 1 hour or raise your legs, and it is recommended to sleep with your feet on pillows and elevate your lower limbs.

02 Avoid too little movement of the lower limbs.

Poor blood circulation is an important genre of varicose veins in the lower limbs. Patients often move the lower limbs or lift the affected limbs to facilitate smooth blood flow, and should do active leg muscle relaxation activities after exercise or labor, and avoid too little movement of the lower limbs, or the lower limbs droop for a long time, or cross the legs to compress.

03 Elevate your legs.

Lie down and rest, elevate your legs above heart level, and keep your knees bent for about 15 minutes. to promote blood circulation in the legs and relieve the symptoms of varicose veins in the lower limbs.

The main reason for the formation of varicose veins is that the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, and the blood accumulates in the lower limbs, which destroys the venous valve over time and produces high venous pressure, which is a symptom of the protruding surface of the blood vessels. Most patients with varicose veins are not severe and do not need **, and care and prevention are the most important. Normal varicose veins can be restored to normal with conservative conditioning.

However, if varicose veins are too severe, they are prone to recurrent ulcers, infections and bleeding, and surgery is required to recover.

Doing the following in your daily life can help you recover from varicose veins:

1. Strengthen exercise: walking, jogging, cycling, and swimming are all good ways to strengthen muscles, reduce fat and cultivate endurance, and people with varicose veins can also benefit from these exercises, and the best and easiest way is to insist on walking, 15 minutes each time, 4 times a day.

2. Light diet: In terms of diet, pay attention to eating less high-fat, high-sugar and high-salt foods to avoid harming the veins.

3. Elevate the legs: When standing workers are resting at work, they should take off their shoes, raise their feet, and their feet should be more than 30 cm higher than their hearts. When you return home after a long walk, you should also elevate your feet for 15 minutes to relieve the pressure of blood on the blood vessels in your lower limbs.

Varicose veins of the lower limbs can be used by wearing elastic stockings, injecting sclerosing agents, and surgical peelingPeople who have been engaged in heavy physical labor for a long time and have been standing for a long time should wear elastic stockings to keep the superficial veins in a state of compression.

Guidance: It is more common in people who work standing for a long time, such as traffic police, teachers, turners and strong manual laborers, as well as pregnant women and tall and stout people. Varicose veins - vasculitis consists of initial lower limb pain, swelling, soreness, weakness, vascular bulge, blackening, etc.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Varicose veins of the lower leg are one of the most important diseases and one of the most common diseases of the blood vessels of the extremities. Varicose veins mostly occur in the lower extremities.

The main reason for the formation of varicose veins is due to the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulates in the lower limbs, and the venous valve is destroyed over time, resulting in high venous pressure, which makes the blood vessels protrude from the surface of the ** surface.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

How to get varicose veins?

1. Walk briskly. Brisk walking can effectively prevent or improve the occurrence of varicose veins, because during brisk walking, the rhythmic contraction of the calf muscles can act like a pump to promote the return of venous blood to the heart. When standing or sitting for a long time, the lack of contraction of the calf muscles can easily cause venous blood stasis.

Therefore, walking is beneficial for venous return and avoids varicose veins.

2. Avoid stilted legs and massage more. When sitting for a long time, you should avoid stilted legs and do more leg massage, the method is: put both hands on both sides of the calf, from the ankle to the knee joint, rub the calf muscles to help venous blood return.

In addition, you should not sit cross-legged, and you should not wear high heels or shoes that are too tight, as this will affect blood circulation.

3. Wear medical elastic stockings. After wearing medical elastic stockings, it can produce a protective force on the surface of the legs, promote the varicose veins to no longer expand outward, and at the same time produce a pressure gradient on the venous pressure of the lower limbs, promote the return of venous blood, and achieve the purpose of preventing and improving varicose veins. Wearing compression stockings can promote blood return in the lower limbs and have the effect of relieving varicose veins.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

How to treat varicose veins.

1: The disease comes from the mouth, this sentence is not false at all, the problem of eating is solved first for treatment, what is the right thing for varicose veins patients to eat? Fresh fruits and vegetables are indispensable, such as: Chinese cabbage, black garlic, black beans, sesame oil.

2: Strengthen your own physical exercise, skipping rope, running, playing ball, jogging, etc., pay attention! (Intensive workouts are not about making your workouts more intense, but about continuing them for a long time).

3: Physical exercises, such as yoga, jumping rubber bands (skipping rope), swimming, jogging, lightly quantified boxing exercises. It's all possible.

4: Riding on your own is also a way to exercise, you can ride a bicycle, and then go to the hospital to buy compression stockings that suit your strength.

5: High-protein food, beef and mutton, fish and other foods, high-protein dairy products, milk, goat milk, mare's milk, chicken and duck eggs, quail eggs, bastard eggs and other eggs.

6: Sleep every night, check whether your calves are swollen, and if so, you can massage your legs.

How to treat varicose veins.

1. Timely**. Although early varicose veins only affect the appearance and are not harmful to the body, this is a good time if the patient ignores it. It can lead to further damage to the body, with complications such as flakes, bleeding, ulcers, and even amputation of old rotten legs.

Therefore, the principle of early detection and early development should be achieved in the treatment of varicose veins.

2. Symptomatic**. Many patients choose inappropriate methods when dealing with varicose veins, or believe in some home remedies, which damages their money and health again. Friendly reminder for varicose veins patients, when choosing the best method, do not be blind, symptomatic is an important factor to get rid of varicose veins.

3. Diet and nourishment. In order to prevent the sudden onset of varicose veins lurking in the human body, it is necessary to eat more foods rich in nutrients and improve the body's resistance to help alleviate and prevent them. For example:

Vitamin-rich foods such as fungus, yam, and onions help protect the health of blood vessels and prevent the onset of varicose veins.