How to treat varicose veins, how to treat varicose veins

Quanzhou Baixin can, according to your own situation, let's see a doctor first.

Pineapple vinegar. That is, pineapple vinegar, as the name suggests, is a vinegar made from pineapple, made of pineapple and rock sugar, which is healthy and safe, and has a certain medical effect. It can help the body digest food, anti-inflammatory, improve immunity, dissolve blood clots, and help stroke patients prevent and treat secondary strokes.

It can also promote the decomposition of fibrin, anti-platelet aggregation, dissolve thrombosis, smooth blood flow, and inhibit inflammation and edema.

Corn. The food contains more than 60% of unsaturated fatty acids in fat, especially linoleic acid. It contributes to the normal metabolism of body fat and cholesterol, and can reduce the deposition of cholesterol in blood vessels, thereby softening arterial blood vessels.

Kelp. Kelp is rich in fucoidan and kelp, which have similar activity to heparin, which can not only prevent blood ties, but also lower cholesterol and lipoprotein, and inhibit atherosclerosis.

1. In fact, patients with varicose veins must understand that the main reason for curing varicose veins is because of the damage of the venous valves, and if they want to repair the damaged venous valves, they can do so through the parts of the lower limbs and calves that have varicose veins.

2. Don't drink too much water before going to bed at night, especially avoid excessive drinking, alcohol will cause the human body's capillaries to dilate, and long-term varicose veins will lead to abnormally weak blood vessel walls, and excessive drinking will directly lead to the rupture of calf veins and blood collapse.

3. Water chestnuts, sugarcane, grapes, jue bed grass, radish, royal jelly and other foods can be supplemented in the daily diet to provide essential nutrients for the body and help alleviate the phenomenon of varicose veins and calf hot flashes.

4. Regular exercise, preferably jogging, can fully exercise the lower limb calves, play the role of the lower limb calf muscle pump, help improve the calf pain caused by varicose veins, and promote blood return.

1. The summer diet should be sour, bitter, bitter and salty. Bitterness has the functions of clearing heat, purging fire, drying dampness, reducing gas, detoxifying, etc., such as orange peel, bitter almond, bitter gourd, lily, etc. The spicy taste has the functions of divergence, qi, and blood activation, such as ginger, green onion, garlic, chili, pepper, etc.

The salty taste has the functions of laxative, soft and firm, loose knots and nourishing yin and blood, which is also the food that the elderly should choose in summer. It is very effective in recovering varicose veins in the elderly.

2. The elderly should pay attention to the following points in their daily life. It is very important to maintain a good attitude, maintain a positive and healthy attitude, positively, do not worry about the sky, do not complain, the disease will be farther and farther away from you, and health will be closer and closer to you.

1. Under normal circumstances, smooth out trinine in the parts of the lower leg with varicose tence, restore the damaged venous valves, dredge the stagnant venous congestion, and calm the varicose veins of the lower limbs.

2. To prevent varicose veins, we must first maintain a healthy and ideal weight, which will increase the burden on the veins and vessels of the legs;

3. Or develop the habit of wearing compression stockings every day, help relieve congestion in the veins through the pressure of compression stockings, and prevent varicose veins by jogging, playing ball, dancing and other exercises to exercise the legs;

4. Remember to avoid standing and sitting for a long time, which is a big taboo for patients with varicose veins, because one of the main causes of varicose veins is varicose veins caused by standing and sitting for a long time.

1. Most varicose veins are primary, not very serious in the early stage of the disease, and will not cause any harm to the body, so the initial stage of varicose veins mainly focuses on prevention**.

Methods: Avoid standing for a long time, squatting and sitting for a long time, pay attention to rest, soak the affected limb too high, soak the feet more, and improve local blood circulation.

2 Patients with mild varicose veins can consider using elastic bandages, elastic pants or elastic stockings**, which mainly use the external pressure of elastic stockings or compression pants to help blood enter larger and deeper veins and help blood return.

Suggestion: Wear compression pants and socks every day, and exercise for 1 hour, which is more conducive to venous blood return.

3. When varicose veins are distended to a certain extent, the symptoms of ulcers will appear, and patients with ulcers should not only actively improve varicose veins and improve local blood circulation, but also effectively prevent infection.

Suggestion: Topical Qingda normal saline solution should be used to clean the wound, reduce secretions, and facilitate the growth of epithelial cells; If there is no discharge, it can be applied with 1% methyl violet paste or antibiotic ointment.

4. Inject a tensile solution (such as high-concentration saline or sclerosing agent) into the varicose veins to destroy the intima of the blood vessels and seal them up. However, this method can only have small varicose blood vessels, and there may be severe pain, pigmentation, and even inflammation, redness, swelling, ulcers and other sequelae, and there is a possibility of being easy, so this method is only suitable for a small number of patients.

1. Ginger contains an organic compound similar to salicylic acid, the diluent and anticoagulant of the dilute solution of the substance, which can prevent and treat blood clots caused by varicose veins, has a good inhibitory effect, and also helps to improve varicose veins.

2. Chili pepper is rich in vitamin C, and the proportion of vitamins is also the highest among all stone foods, which can improve the microcirculation of the body, improve the elasticity of blood vessels, and reduce the content of cholesterol in human blood.

3. Cauliflower has two kinds of white and green, the nutritional value of both is the same, and cauliflower is low in calories, the content of dietary fiber is also very high, rich in vitamins and minerals, these are the necessary nutrients for the body of varicose vein patients, and cauliflower is also known as "God-given medicine", There are more flavonoids in cauliflower, which is a rare vascular cleaner in vegetables, which effectively removes cholesterol deposited on blood vessels, prevents platelet aggregation, and promotes blood circulation. Thus reducing the recovery of varicose veins.

1.Avoid standing or sitting for long periods of time, and often let your legs be raised and lowered. If possible, it's best to take a small walk.

2.Regularly elevate your legs above heart level and keep your knees bent to promote blood circulation in your legs.

3.Avoid lifting heavy loads of more than 10 kg too often.

4.Maintain a normal weight so that you don't overweight and put more pressure on your leg veins.

5.Check your calves every night for swelling.

6.Quit smoking. 7.Keep your feet and legs clean to avoid injury.

8.If the legs** are relatively dry, you should apply medicine according to the doctor's instructions.

9.When sleeping at night, raise your legs about 15 cm.

10.Develop the habit of wearing medical elastic stockings every day and exercising your legs for 1 hour, walking, brisk walking, cycling, and running.

1. Patients can wear that kind of elastic socks for an hour of leg exercise every day, which can not only prevent leg edema, but also slim the legs. Such as walking, brisk walking, cycling, running or treadmill, etc., to avoid the occurrence of varicose veins.

2. If the work requires long-term sitting or standing for a long time, you can do leg stretches more often, such as raising your feet and then putting them down, or take a small walk if you have the opportunity.

3. You should also pay attention to not being overweight, because overweight often increases the burden on the meridians of the legs, which is not conducive to varicose veins.

4. The patient takes some time out every day to do some leg elevation exercises, such as lying down, then raising the leg above the heart position, and then maintaining the knee bending, which can promote leg venous circulation.

1. Usual eating habits, the choice of food, and the choice of taste, directly affect blood concentration. Severe high sour, sweet, bitter, spicy, heavy oil, excessive salt, high calorie, this kind of food has a great impact on people's blood pressure, but also increases the consistency of blood. The blood concentration is high, the molecular weight of oxygen in the blood is low, the flow velocity is also low, the return is difficult, and the systolic pressure in the atria gradually increases.

Chest tightness, shortness of breath, palpitation, dull pain in the heartbeat. In the long run, heart disease is prone to occur, venous blood vessels are prone to accumulate clots, and in severe cases, veins are blocked, hardened, and even necrotic. Varicose veins are generally given a light, easily digestible and nutritious diet.

2. You should eat more fresh vegetables and fruits with more water every day, replenish sufficient water, and at the same time, dilute the blood, increase the reflux rate, and replenish sweat, which is good for varicose veins. You should eat more low-fat and low-calorie foods, such as fresh vegetables, fruits, grains, lean meat, skim milk, egg white, etc., especially green vegetables, kelp, jellyfish, seaweed, fungus, soy products and foods containing vitamin B and C, etc., eat more vegetables, fruits, beans and other foods with high fiber, and you can also eat some lean beef, chicken, etc., which can warm the meridians. Eat more foods rich in vitamin E:

Eating more foods containing vitamin E can improve blood circulation and reduce the feeling of heaviness in your legs. Foods rich in vitamin E include: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc.

It is beneficial for varicose veins.

Common varicose veins of the lower extremities are the most common diseases of the venous system, and the main reasons for their formation are maintaining the same posture for a long time, blood accumulation in the lower limbs, and over time, the venous pressure is too high, the venous valves are damaged, and the veins are abnormally enlarged, swollen, and varicose. **Method is recommended to use conventional**, such as traditional Chinese medicine external use conservative**, if even serious can choose surgery**.

The main methods are surgery, traditional open surgery is more thorough, the probability is small, and there are some minimally invasive methods such as laser and radio frequency, which have a short time and fast recovery, but there is a certain chance. In some special cases, compression stockings can be worn to prevent aggravation. Therefore, there is no best way to have varicose veins, and various ways have their advantages, disadvantages and indications, just take the appropriate method according to different situations.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

Wearing compression stockings is a better conservative method.

Mung bean sprouts: mung bean itself is a food with a particularly high vitamin C content, if it is in the process of germination, vitamin C can reach 6-7 times the original content of mung bean, and a large amount of vitamin C, can have a very good nutritional supply effect for long-term standing workers, improve varicose veins, and promote vascular circulation has a certain effect.

Eggplant: It can be said that it is a must-have for varicose veins patients with several high-content vitamin foods, which contain more vitamin P. It can enhance cell adhesion and improve the elasticity of microvessels, and has a very good effect, according to medical research, eggplant has a very good effect on improving the phenomenon of numbness and dandruff in the lower legs caused by varicose veins, and has a good effect on promoting the recovery of varicose veins.

Eggplant is really full of treasures, and the eggplant seedlings can be selected to be two or three roots, and the eggplant seedlings are boiled for 10-15 minutes to wash the feet and calves, which can improve varicose veins to a certain extent.