I am 28 years old, I have a very poor memory, very slow reactions, poor expression skills, what medi

It is recommended that you take fish oil, which is a health medicine to strengthen memory, and it is okay. It can also be combined with eating wheat germ oil to prevent fatigue. This model adds up to a good effect, I've eaten it before.

If you want to react, you can go online and find some small games to enhance your reaction ability to improve your reaction ability. I think you can try to take an article and imagine that you are going to give a speech, and there are many people around you listening to it.

In fact, being unspeakable or nervous is just your personal psychological problem, as long as you overcome the psychological barrier, there is no problem. Communication is important, and communication is needed between people. You can try to talk to people you don't know well.

It should help! o(∩_o~

This is related to physical health, is the heart and kidney function not good, sleep well? Let's work hard from diet and self-cultivation! It is a three-point poison of medicine, medicine therapy is not as good as food therapy, and food therapy is not as good as exercise.

A good attitude can enhance the body's immunity, poor memory, slow response, poor expression ability are related to the lack of brain cells, brain cells are not good directly related to the heart, liver, kidney, spleen and lungs, physical and mental health, plus daily life, work, study exercise, will be fine. However, this is a long-term project, which takes time and needs to be operated for a lifetime, because a healthy body and mind are the foundation of everything people do! Good luck soon**!

Leave the shelter of your parents.

Go to society to sharpen yourself.

Everything has to be solved by yourself.

It doesn't have to be that sometimes the focus is on one thing and deaf to the others.

1. Organic lesions: including cognitive decline caused by insufficient blood supply to the brain, lack of sleep, or sluggish response caused by electrolyte disorders or hypothyroidism in some patients, all need to be eliminated before targeting**;

2. Functional changes: including lack of sleep, etc., it is necessary to improve sleep regularity and develop good work and rest habits.

In addition, brain retardation can also be carried out through physiotherapy such as traditional Chinese medicine or massage**, and at the same time, the diet should not be too salty.

15-year-old Xiao Chen followed his friend to a bar to play and smoked a certain drug under the demonstration of his friend. After that, Xiao Chen often smoked. After a period of time, Xiao Chen's thinking is sluggish, his logic is confused, his memory is reduced, and he sometimes giggles, and his academic performance drops dramatically.

According to the description, what is most likely the drug that Xiao Chen smoked.

Slow reflexes, poor memory? A small action strengthens memory, and the mind becomes clearer and clearer.

If there is no disease in the body, it is a lack of nutrients. In this case, increase nutrition and eat more walnuts to replenish the brain. If you have a lesion, go to the hospital and find a doctor**.

Cerebral vascular lesions, atherosclerosis, thickening of blood vessel walls, and narrowing of blood vessel lumen will lead to poor blood flow, symptoms of ischemia and hypoxia in the brain, and memory loss, slow reaction, and slow limb movements will occur in the long run.

Anything can be exercised and trained, as long as you want to change, there is nothing that can't be done, find the right way, change.

When people are old, they are slow to react, and it is normal to have poor nine strengths. A reflection of a general decline in bodily function.

Low IQ, poor memory, poor health.

I'm this kind of person, my reaction is very slow, I still have the same hands and feet during military training, and my reaction is always slower than others, this kind of person is so tired. I also have zero memory, I can't remember anything, and I can't get up on the exam no matter how hard I try.

Then read some books to improve memory...

To enhance memory, the most basic thing is to ensure a good sleep, sleep well to have a good mental state, and the brain can be awake and energetic.

You can learn to master the ability to read and memorize speed and improve your efficiency. Speed reading and memory is an efficient reading learning method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading learning style. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", with software practice, more than an hour a day, a month's time, you can double the reading speed, attention, memory, comprehension, thinking, etc., and ultimately improve the efficiency of reading, learning, and memory.

Learning mind mapping, mind mapping is a way to concretize radioactive thinking, which is very helpful in learning and memory. Not only can you systematize and visualize the information in your brain in memory, but also help you think and analyze problems and plan as a whole. However, it is not easy to learn mind maps well and use them flexibly, and it takes a lot of time.

The "Elite Special Whole Brain Speed Reading Memory Training Software" I used also has exercises and methods for mind mapping, so you can take a look.

If you are a student, you can also do this: Learn to integrate knowledge points first. Classify the information that needs to be memorized and the knowledge to be mastered, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master.

At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system. This promotes understanding and strengthens memory. In the process of doing questions, you will find which knowledge points you have mastered is not enough, so as to pick them out and consolidate your memory.

Moreover, learning and memorizing in the actual application of questions will improve the efficiency a lot.

It is a medicine that is three parts poisonous, don't take medicine. Regulates mood and boosts self-confidence by exercising memory. Pay attention to diet and daily life, and exercise.

There are many factors that contribute to poor memory, but most of them have the following wisdom:

1. Insufficient sleep or poor sleep quality for a long time will lead to cranial neurasthenia and memory loss;

2. Brain fatigue and excessive use of the brain; 3. Being sick for a long time and suffering from illness.

In order to improve memory, in addition to the factor of aging, other reasons can be mediated by some lifestyle changes: you must ensure that you get 7-8 hours of sleep a day, so that the brain can get a very good rest. Secondly, it can be mediated by some brain-tonifying foods, such as eating more fish heads, fish brains, walnuts, and sesame seeds.

I used to have poor academic performance, and I never took a class seriously in my first year of high school, until I ** "Nikola Tesla Potential Training", and my life changed in a hidden way. After the course, my heart became very calm, my memory and comprehension improved, I mastered a variety of skills to use my brain efficiently, and self-study was very easy for me, which helped me a lot in my studies, and I was finally admitted to university. Hope my sharing can help you,!

There are many factors that contribute to poor memory, but most of them have the following:

1. With the increase of age, the activity of brain cells decreases, and the memory will slowly decline as the cells age;

2. Insufficient sleep or poor sleep quality for a long time will lead to cranial neurasthenia and memory loss;

3. Brain fatigue, excessive use of the brain;

4. Being sick for a long time and suffering from illness.

Hello classmates! Being a college student can give you a little experience.

There are many factors that contribute to poor memory, but most have the following:

1. Insufficient sleep or poor sleep quality for a long time will lead to cranial neurasthenia and memory loss;

2. Brain fatigue and excessive use of the brain; 3. Being sick for a long time and suffering from illness.

To improve memory, in addition to the factors of increasing age, other reasons can be mediated by changing some lifestyles: first, identify the causes of memory loss, and adjust the lifestyle symptomatically, such as being active due to illness. But the most important thing is to ensure that the brain is well rested and recuperated; Secondly, it can be mediated by some brain-tonifying foods, such as eating more fish heads, fish brains, walnuts, and sesame seeds.

I used to have a bad memory, and it wasn't until I took a set of potential training courses that my memory began to change. I mastered a variety of skills to use my brain efficiently, and self-study was very easy for me, which helped me a lot in my studies, and I was finally admitted to university. "Tesla Training" has benefited me a lot, I hope my sharing can help you!

Your symptoms are very similar to the lack of blood supply to the vertebrobasilar arteries, which is due to the blockage of the basilar blood vessels in the brain or arteriosclerosis, resulting in the blood flow in the arteries.

1. Empathy: Memory is the basic ability of children's learning, and poor memory does have a great impact on academic performance.

2. Concretization: Can you give an example of the specific manifestations of poor memory in children?

Third, the cause of the problem, and specific analysis:

A children's image memory ability is not fully developed: the brain's image memory ability is 1 million times that of abstract memory, and it will suffer a lot if there is no image memory habit.

Solution: Consciously cultivate children's image memory ability. Let children first learn the methods and skills of easily converting any content that needs to be memorized into images, and then develop the habit of quickly converting at any time, so as to gradually improve children's memory ability.

b Children are labeled as having a negative label of "bad memory": children are unconsciously evaluated by adults as having poor memory since childhood, and from their own subconscious belief that they can't remember things, negative hints will continue to cause children to be unable to remember things.

Solution: Tear off the negative "label", change the habit of adults to evaluate children's memory, give positive hints to children's memory, and constantly strengthen children's self-confidence in their memory.

c Children lack scientific and systematic memory training: the potential of the brain is very large, and there are more and more courses on the scientific use of the brain and the scientific training of the brain. If your own children have not been trained, they will naturally look worse in comparison.

Solution: Participate in the winner's whole brain memory training course, and get rapid and effective improvement in the scientific, professional and systematic course.