What should I do if I sprain my finger?

If you sprain your finger during exercise, you should stop exercising immediately. The first is a cold compress, preferably with ice. But generally there is no preparation, water can be used instead.

Soak your fingers in water for about 15 minutes, then wrap them in a cold, damp cloth. Then use adhesive tape to fix the finger in the extended position. If the swelling and pain continue after a week, you may have a fracture and be sure to go to the hospital for treatment.

You can use Yunnan Baiyao aerosol Treatment of finger pokes and pinching Joints that are twisted too violently for various reasons, tearing the joint capsule, ligaments or tendons are called sprains; Prolapse of the articular head from the cephalic tabular or malocclusion is called dislocation or dislocation. Severe local pain and swelling after a sprain or dislocation, inability to turn or loss of function, sometimes accompanied by fractures. Stop moving immediately after a sprain to prevent pain and swelling from worsening.

Fractures should be considered in more severe cases and are best treated by a hospital or doctor to prevent aggravation of the injury or bone deformity. When handling, the affected area should be fixed with adhesive tape first. Sprains should be treated with ice cubes wrapped in a towel or cold and wet area for cold compresses.

Do not bathe or massage immediately, and should apply warm compresses and massages after two days to reduce swelling. Topical wound ointment can be used to relieve pain. Joint dislocation should be limited to activities and strive for early reduction, and those who will not be reduced should not be reduced at will, and should be sent to the hospital for treatment in time.

Those who are reduced should not be reduced at will, and should be sent to the hospital for treatment in time. After reduction, a local cold compress can be applied to reduce pain. The application of traditional treatment materials for sprains can make the meridians and blood flow unimpeded, and the disease can be eliminated and the function can be restored.

1: Prescription: 50 grams of fresh soil hyssop, 5 grams of salt Usage:

Wash and mash the foot medicine, add salt and mix thoroughly, apply the affected area, fix it with a bandage, and change the dressing once a day. Efficacy: 1 time of medication for mild cases, 2 times of severe disease can be cured, and the effective rate is 100 2:

Prescription: 50 grams of gardenia and frankincense Usage: At the end of the second medicine, add an appropriate amount of rice wine and put it in a pot to heat, stir it into a paste, and apply it to the affected area.

The thickness of the medicine is centimeters, covered with oil paper, gauze bandage, and the dressing is changed once every two days. Contraindicated in patients with skin lesions. Efficacy:

Take the medication twice. Hope it helps.

5. In the later stage of finger sprain, massage can be used to promote the swelling to subside and promote metabolism. **The tendon injury technique is generally based on the four methods of pressing, rubbing, pushing and holding, supplemented by kneading, pinching, rubbing, rolling and other techniques.

Specific method: Stretch out the injured hand, palm down, one hand to support the wrist, the other thumb and index finger pinch the inside and outside of the injured knuckle, and then do a gentle rolling, after the pain is reduced, slightly increase the strength of the kneading for 2 minutes.

Note that the sprained tendons should not be massaged in the early stage, as this may make the bleeding stop and the swelling will increase. And if you don't know how to press it, you should find a professional doctor to do it, and you must not massage it at will.

6. If the sprained tendon is broken, it can be fixed and bandaged with sticky paste or elastic bandage to enhance its stability, limit the abnormal range of muscles and ligaments, so that the injured tissue can get proper rest, which is conducive to the healing of the injury. Be careful not to bandage too tightly to avoid local blood congestion.

7. Generally, 24 hours after the finger sprains the tendons, you can use some drugs or medicinal wine to remove stasis and reduce swelling, and apply them to the injured area, which can help the congestion spread and help recovery.

8. If the pain is strong after the finger sprains the tendons, or the injury is more serious, it is better to seek medical examination in time, or use some drugs to relieve tendons and blood, remove blood stasis and relieve pain under the guidance of a doctor.