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Not really. Jumping up and touching height often is a good way to train, and it is also good to train in basketball. Don't look at a lot of NBA jumpers with thin legs, that's genetic.
Nate Robinson's legs are so thick that they don't fly the same! As long as you exercise regularly and train the explosive power of your leg muscles, bone elasticity can be improved. Recommended:
Direct touch, basketball, running, long jump. I wish you better and better basketball!
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Personally, I don't think so...High jump relies on explosiveness. If the calves are thick because the muscles are strong, they must jump high. Not necessarily if it's thick fat. Anyway, the calf muscles have strong elastic ability, that is, people with strong explosive power jump high.
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No. However, if it is muscle, it will run faster than a normal person. (Actually, it has to do with the thigh muscles, I mean normal).
The height of the jump depends on the length of the Achilles tendon. The longer the bounce, the better.
Like Maddie, they all have long Achilles tendons.
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Because the muscles in the calves don't help to jump higher, they just gain some weight and also reduce a little flexibility.
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Calf thickness has nothing to do with jump height. The high jump is mainly the muscles of the thighs. I often play football, but my calves are very thick.
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No, it won't. My calves are very thick.
I can dunk at 185.
The main thing is to strengthen the leg strength training.
For example, the easiest step jump.
You can jump high.
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Friend, whoever told you that the legs are thick and the jump is not high, go to him!
If you can jump high, as long as you practice, you will get results!
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No, just run fast.
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Bounce looks at the explosiveness of the Achilles tendon of the calf, the explosive power of the Achilles tendon is good, generally you look at the flesh on a person's calf is very long, it means that his Achilles tendon is long, and at the same time, such people generally have thighs that are generally not thick, so in fact, it is not a thin leg, but an Achilles tendon. A large part of this is generally innate, and acquired training can be improved, but it is very hard and the effect is not necessarily good.
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Not necessarily. 1.If you haven't played much sports in your life, you can't jump high on thin legs.
2.If it's a professional athlete with thin legs, he's definitely at the championship level.
A professional athlete with thick legs is definitely less talented, and his results are the result of hard training)3The height of a person's jump has little to do with the thickness of the legs, mainly the density of muscle fibers and the thickness of subcutaneous fat.
4.If you have thin legs and you can't do it (calves), then you must be a talent.
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What does that mean? I'm also learning to dance, and my legs are thin.
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No, it doesn't matter what height you are.
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Who told you that the calf is not high in the thick jump *
Not jumping well can be a problem with your weight or it may be related to your ligaments, but it can be practiced.
Practicing frog jumping, leg lifting, and touching rebounds are all helpful.
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The height of the jump is partly related to height and weight.
There is also the focus point, or the focus area. It doesn't have a particularly big deal to do with muscles. When you can't concentrate your strength, it may be related to your muscles.
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Jump every day, dozens of times a day, every time you try to jump high, and you have to jump continuously.
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If the calves are soft, it means that you are not long, so you can make a floor flow with peace of mind.
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Jumping high is related to ligaments.
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Walk on your feet and turn fat into muscle.
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The calves are thick, and they already jump low! Do you think your calves are thick and jump high?
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Practicing with heart and love is possible for anything.
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Practice more, and make your calves thinner.
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There should be no connection between the two.
Train. Thickened that thin leg.
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