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Theoretically, on the basketball court of the tall world, the biggest ** for the guards with an absolute disadvantage in height is speed, but the problem is that in non-professional basketball, such as the basketball games of students, C (center) is not too high, in fact, in ordinary schools, I want most of the high schools and junior high schools, and C is not too much, so the latter can be fast, and others can also be fast, so the advantage of speed is not reflected at all.
Don't talk nonsense, you have to practice to improve your skills, and at the same time your speed must be fast, technology, dribbling is the most basic, you must be proficient, the most common technique of facing the basket attack must be particularly proficient, like what simple change of direction, step, cross step and so on, as well as passing. In non-professional offense, many people think that as long as a defender dribbles well, he can score no problem, but in fact, passing is the best way to make the game easier, so develop your excellent passing skills and see the big picture.
In addition, it is recommended that you improve your explosiveness and speed up a bit. Look at your height-to-weight ratio is OK, and it's not bad to play a Davis-style two-way guard Be sure to take advantage of this advantage when breaking through to the basket, remember!
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Shoot more and practice the basics.
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It's inevitable to train for yourself, but I think the most important thing in playing basketball is to think more, because a player with an IQ is more popular than a player who can only play tricks.
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I'm about the same height as you, but weigh 14 pounds less.
My summary experience is to watch others play, learn to watch by yourself, look at the footsteps, how to help defend, how to get stuck, and the essentials of defense, starting with defense.
Yourself, run and dribble with the ball, which can keep you feeling very good, and speed up on the basis of slowness, which can practice people, give yourself a goal, shoot more, and the crosshairs are practiced by yourself.
Then there is more practice, theory combined with practice, which can accelerate growth in actual combat!!
Good luck!!
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Practice every day and make a plan for yourself.
Your template is Delon
Let's play playmaking defenders.
Multi-pass with wide field of vision
The most important thing is practice.
Practice dribbling, passing, shooting.
The most basic three
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Keep your hands on the ball and practice shooting every day.
The most important thing in basketball is definitely shooting! >>>More
First of all, you must enhance your sense of the ball, dribble more, play more games with others, and don't be afraid of dribbling, so that dribbling will improve quickly! Secondly, if you want to play well, you must train your body, running, skipping rope, etc. can slowly increase your jump, and if you have the conditions, you can go to the gym. Finally, you can watch more games or your own basketball tutorials and highlights.
It depends on what you want to train, and there are more items to train, shooting? Or dribble or something, if you shoot, first contact the correct posture under the basket at the beginning, keep repeating, and so on to ensure that the posture is not deformed, and then gradually open the distance outward, this is the most scientific method. If you dribble the ball, you can practice the racket with both hands separately, but you must maintain the correct posture, just like Sakuragi in the slam dunk master, you can actually contact the basic skills, and ensure that if you shoot the ball with one hand, you can move as you like, and there is a feeling that the ball and the hand are stuck together, and you will not fly away. >>>More
175cm tall. You can think about organizing guards, of course, in a team, the most indispensable thing is to organize guards, and the requirements will not be very simple, but the most important thing is to control the ball and pass, when you can get 10+ assists in the whole game, no one should say that you are not playing well, you want to play basketball well The important thing is not what you say, you have to practice well, dribble, pass, pitch, practice and practice keep practicing, in addition to the usual competition, take every small entertainment as your most important game, you will succeed.
Play with someone who is better than you, don't play chess with a stinky chess basket, the more you play, the more stinky it becomes.