What kind of flower tea should you drink during adolescence to nourish your face

Personally, I like peach blossom tea very much, it tastes very fragrant, and it will be good to drink ** often!

I only know that winter melon can remove fire, and it can also be **.

Peach blossoms will have diarrhea when they drink it, right?

Well, in fact, green tea is very good and convenient. Anti-aging, antibacterial, hypolipidemic, fat reduction, anti-caries, bad breath, anti-cancer, whitening and anti-ultraviolet rays, improving indigestion ......

And then the roses are also nice. 5 to 7 dried rose buds, a pinch of green tea, and 3 pitted dates can remove the fire in the heart, keep the spirit full and increase vitality; 3 to 5 grams of specially processed roses, add some honey and any tea you like, regulate qi and blood, soothe the liver and relieve depression, reduce lipids**, moisturize and nourish the skin.

In summer, what I drink now is: hawthorn, honeysuckle, lotus leaf, Hangzhou white chrysanthemum, clear fat and reduce fire, quite good, you can add some rock sugar.

<> "6 Beauty Flower Teas for Girls to Drink."

A beautiful flower tea suitable for girls.

Red date osmanthus tea.

Ingredients: 100g red dates, 3g osmanthus, 10g tea, 309% sugar.

Method: Wash the jujube and put it in a pot, add 1000m of water, boil until the jujube is ripe, add tea, sugar, osmanthus, and boil.

Lychee green tea. Ingredients: 6 dried lychees, 3g green tea.

Method: After the dried lychee is shelled, put it in eight cups with the tea leaves, brew it with hot water, and simmer for about 5 minutes.

Walnut tea. Ingredients: 5-15g of dug walnut kernels, appropriate amount of sugar, green tea.

Method: Crush the walnut kernels into powder, brew them with green tea and sugar, and brew them with boiling water for about 5 minutes.

Sesame emollient skin tea.

Ingredients: 500g sesame seeds, 750g tea leaves.

Method: Wash the sesame seeds, dry them, fry them over a simmer until they are ripe and fragrant, grind them into fine powder, and store them in bottles for later use.

Bitter gourd green tea. Ingredients: 100 bitter gourds, 3g of green tea.

Method: Wash the bitter gourd, cut it into thin slices, add green tea, and brew it with boiling water for about 10 minutes.

Chrysanthemum tea.

Ingredients: Honeysuckle 29, wild chrysanthemum 1g, green tea 2g.

Method: Put the three ingredients of honeysuckle, wild chrysanthemum and green tea together in eight cups, and brew in boiling water for about 5 minutes.

Five common flower teas are the most suitable for spring health.

Jasmine tea Jasmine tea can "go to the cold and evil, assistant depression", and it is the top product for drinking tea in spring. Drinking jasmine tea can not only calm the mood and invigorate the spirit, but also clear away heat and relieve heat, strengthen the spleen and calm the nerves, dissolve dampness, reduce gastrointestinal discomfort and menstrual pain, and relieve stomach pain; It is also helpful for women's physiology and reproductive functions, and can moisturize the skin and maintain beauty.

Chrysanthemum tea chrysanthemum has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the purpose, especially suitable for spring drinking. At the same time, it can detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, relieve pharynx and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, and can also inhibit a variety of germs, enhance the elasticity of microvessels, slow down heart rate, lower blood pressure and cholesterol, and have the beauty effect of good qi and blood, moisturizing skin and maintaining hair.

Honeysuckle tea has a sweet and cold taste, has the effect of clearing heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, can alleviate common upper respiratory tract infections in spring, epidemics, tonsillitis, periodontitis and other diseases, and also has the effect of relieving boils and enteritis, helping to cool blood and stop dysentery, diuretic and nourishing the liver.

Rose tea is slightly warm in nature, and rich in vitamins, has the effect of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., has a conditioning effect on the liver and stomach, and can eliminate fatigue, improve physical fitness, and is suitable for spring drinking. In addition, it can effectively alleviate cardiovascular diseases, and can beautify the skin, help to improve dryness, and remove dark spots on it.

Sophora tea is cold, has the effect of clearing heat, cooling blood, clearing the liver and purging fire, and can reduce inflammation, analgesia, relieve intestinal wind, blood in stool and hemorrhoids, and prevent stroke. Because the sophora flower contains rutin and quercetin, it can also soften blood vessels and have a certain auxiliary effect on atherosclerosis.

The expert finally reminded that there are differences in personal physique, and there is a difference between cold and heat, so you can't just take flower tea according to your own preferences, otherwise it may damage the body because of the contradiction between the physique and the medicinal properties of flower tea. It is recommended that before choosing flower tea, it is best to consult a doctor, ask the doctor to make suggestions according to their own physique, and then decide what flower tea to drink and how much to use.

Bozhou Zhengyuan Trade **** perennial wholesale ** roses, chrysanthemums, chamomile, peach blossoms, osmanthus and other herbal teas. The company has been engaged in the processing, purchase and sales of various herbal teas for more than 20 years, and has excellent processing technology in the same industry, and all kinds of drying equipment are readily available. Over the years, the company has adhered to the concept of stressing quality, ensuring quality, and win-win cooperation, and has established long-term supply and marketing relationships with many first-class, Tmall, Kangmei and major supermarkets, and won the trust of our customers.

Spot removal flower and fruit tea.

Ingredients: 25g ginkgo seeds, 3 white chrysanthemums, 3 pears, appropriate amount of milk, appropriate amount of honey Method: aGinkgo seeds are shelled and clothed;

b.Peel and cut the pear;

c.Put ginkgo seeds, chrysanthemums, and pears into a pot of water until the ginkgo seeds are soft;

d.Add the milk and bring to a boil;

e.Once cooled, add honey and drink.

Efficacy: Ginkgo fruit, white chrysanthemum, Sydney, milk all have the effect of whitening the skin, can prevent melanin deposition, cleanse the skin and remove spots; At the same time, chrysanthemum has the effect of relieving heat and cooling, clearing the liver and eyes, refreshing and diuretic, which is very suitable for drinking in summer.

Lotus tea ingredients: green tea 3g, lotus 6g

Method: aWash the lotus flower and dry it in the shade, and grind it with green tea;

b.Make tea bags with filter paper;

c.Take 1 sachet each time and soak it in boiling water for 5 minutes before drinking.

Efficacy: Calms the heart, cools the blood and stops bleeding, whitens the skin, and prevents aging.

Tips: Lotus flowers should be taken with buds that have not yet bloomed or small flowers that have just bloomed.

Lemon bee tea.

Ingredients: 2 lemon balm stalks, 3 lemon slices, honey to taste.

Method: aLemon balm is brewed with boiling water and let cool;

b.Strain out the lemon balm and season with lemon and honey.

Efficacy: Lemon balm can relax the mood and relieve nervous tension; Lemon is rich in VC, whitens the skin and strengthens resistance, making it suitable for nervous brain workers in the office.