Is it better to use yogurt as a mask for whitening or pure milk?

Yogurt and pure milk are not the same thing The former is fermented The latter is fresh In fact, this kind of dly thing is not easy to absorb The molecule is too large There is no effect Even if there is at that time, the effect is still on the surface Yogurt is oil control Pure milk is moisturizing It has an effect to make it with yogurt, and it is very delicate and silky It also has a certain whitening effect, I personally prefer to use yogurt, because yogurt can be applied directly to the face, and milk should be pasted with **paper, which is not as convenient as yogurt

Whitening supplement 1: Vitamin C Vitamin C contains whitening effects, but vitamin C is best eaten vitamin C capsules, or foaming vitamin C tablets, which are the ones that will foam and dissolve when thrown in water, and should be eaten morning and night. Because even if you take too much vitamin C, it will be excreted in the urine and will not accumulate in the body, so it is okay to supplement some at night when needed.

As for vitamin C intake tablets or vitamin C gummies, the effect is very limited. Whitening supplement 2: Almonds Almonds, like vitamin C, must be drunk every day.

Soak almond flour in milk or soy milk, and drink it every day to whiten the effect can also be seen quickly. Whitening supplement 3: Pearl powder I don't know if it's a coincidence, I think white food is easy to turn white when eaten, like almonds, milk, soy milk, and pearl powder.

There are packs of pearl powder sold on the market, which can be taken every morning and evening, and also have a good whitening effect. Pearl powder can also be mixed with ** to apply to the face, adjusted in lip balm for lip protection, and adjusted in hand cream for hand protection. It's always at the top of my whitening patch rankings!

Whitening supplement 4: soy milk After being vegetarian, I found that soy milk can not only whiten, but also replenish physical strength. If you eat less meat, or if you often don't feel good when you wake up in the morning, you can drink a cup of hot soy milk with a raw egg after waking up, and don't add sugar if you're afraid of getting fat.

Recently, I also heard a legend that soy milk and raw eggs have a magical effect! Whitening supplement 5: Fresh milk Fresh milk is also my favorite drink, and if I don't drink soy milk when I get up in the morning, I will definitely drink fresh milk.

Drinking hot fresh milk before bed can help you sleep, and drinking chilled milk in the morning can solve the problem of stool. And you will obviously feel that after drinking fresh milk in the morning, your physical strength will be better throughout the day. The most important thing is that fresh milk is white, and I always feel that drinking fresh milk also has the effect of assisting whitening!

Let's make it with yogurt, and the effect is not bad.

Using pure milk or yogurt to make ** is a common question, and many people will be confused about which one to choose. From multiple perspectives, both have their own benefits.

First of all, in terms of efficacy, pure milk is rich in protein, calcium and vitamins, which can moisturize the skin, deeply clean pores, and reduce inflammation. Pure milk** is suitable for dry, sensitive skin and skin in need of antioxidant skin, which can enhance elasticity and make skin more moisturized and radiant.

Yogurt, on the other hand, is a dairy product containing lactic acid bacteria, which can help regulate the pH level of the skin, and at the same time has the effect of moisturizing, antibacterial, and shrinking pores. Suitable for oily, combination skin and skin in need of deep cleansing, yogurt** helps to remove excess oil, shrink pores and leave the face feeling refreshed and comfortable.

In terms of usage, pure milk** needs to be kept at a temperature below zero degrees Celsius, so as to ensure that the active ingredients in the product are not damaged and the effect is optimal. For yogurt, you need to pour out the yogurt first, remove the excess water, and then add an appropriate amount of honey or other seasonings, mix well and apply it to the face.

In terms of use time, pure milk** needs to be cleaned within 10 to 15 minutes, while yogurt** needs to be used within 20 to 30 minutes for the best results.

For people with different skin types, choosing pure milk or yogurt as the main principle of ** is based on their own skin type and needs. If you have dry and sensitive skin, it is recommended to use pure milk**; If you have oily, combination skin, we recommend choosing yogurt**. At the same time, it is necessary to keep the temperature of the product appropriate, pay attention to the use time, and do a good job of cleaning.

Whether you choose pure milk or yogurt, it has a certain effect on the maintenance of the skin.