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Tonifying the kidney is a**...
The vast majority of traditional Chinese medicine has not been verified by modern medical standards...
There are a lot of Chinese medicines known to be nephrotoxic to avoid:
North bean root, senna, knotweed, euphorbia, golden cherry root, jack pull, Sophora sophora, Kunming mountain begonia, aloe vera, millennium, make the gentleman].
The above botanicals are nephrotoxic and can cause kidney damage.
Chinese patent medicines that contain the above ingredients and should be avoided: Beidou root tablets, children's heat-clearing and cough relief oral liquid, Qingguo pills, Hedan tablets, cho Ning tablets,
Reyanning Granules, Saliva Control Pills, Sanjin Tablets, **Qianjin Tablets, Siwei Tumu Xiangsan, Jinpu Capsules, Qinglung Fire Suppression Pills, Ya Called Hatton Powder, Kunming Shanhaitang Tablets, Angelica Longhui Pills, Shujin Pills, Shufeng Pain Pills
Huazhu oral liquid, Fei'er pills, chancre accumulation.
Seahorse, red lady, raw honey, fish gall, pig gall
The above animal medicinal materials are nephrotoxic and can cause kidney damage.
Chinese patent medicines that contain the above ingredients and should be avoided: compound soap alum pills, liver protection tablets, gall capsules, naoliqing pills, and Huoqi gallbladder pills.
Goldenrod (Mandala)].
Contains hyoscyamine, which excites the central nervous system first and then inhibits it, has muscarinic effect, and can be fatal.
It is nephrotoxic and can cause kidney damage.
Chinese patent medicines that contain the above ingredients and should be avoided: Zhichuan Ling Injection, Bone Strengthening and Tendon Extension Capsules.
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Remember not to take medicine indiscriminately, oral more or less will have ***, I use Ben-Yiyuan is very good, massage every day, very convenient, and now it has been completely good.
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Rehmannia rehmannia, dodder seeds, wolfberry, mountain corn meat 、、、
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What kind of medicine is better for kidney tonics? If you really feel that kidney deficiency needs medicine, you can try Bazi kidney supplement capsule, the main ingredients are dodder seeds, wolfberry seeds, schisandra chinensis, cnidium monnieri seeds, golden cherry seeds, raspberries, leek seeds, neem seeds, etc., usually pay attention to exercise, choose a favorite exercise, at least half an hour, not less than three times a week, so that the intensity is enough to be effective.
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Take care of your feet Keeping your feet warm is one way to nourish your kidneys. This is because the kidney meridian originates from the soles of the feet, which are susceptible to cold. Therefore, pay special attention to keeping your feet warm, and do not put your feet directly facing the air conditioner or electric fan when sleeping; Do not walk barefoot in wet places for long periods of time.
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It is a medicine with three points of poison, eat more kidney food, and then exercise more, people rely on exercise, people don't feel if they don't move, and then you can eat some Huiren Kidney Treasure because of the harmony of yin and yang, the most important thing is to rely on your own exercise.
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Foods that have the effect of tonifying the kidney mainly include black food, various meats, animal kidneys, etc. These foods have the effect of tonifying the kidney, but they can only play an auxiliary effect, and if necessary, you also need to take some Chinese patent medicines for comprehensive conditioning.
1.Black food.
Common foods mainly include black beans, black sesame seeds, black goji berries, mulberries, black rice, etc. This kind of black food mainly enters the liver and kidney meridians, has the effect of nourishing the liver and kidneys, moistening the intestines, and can improve the symptoms of dizziness and dizziness caused by kidney essence deficiency, and premature gray hair.
2.All kinds of meats.
It mainly refers to beef, mutton, dog meat, etc. These meats belong to the category of hot foods, and the tonic effect is more obvious, which can have a conditioning effect on the symptoms caused by kidney deficiency and kidney essence deficiency.
3.Animal kidneys.
Animal kidneys such as pig kidneys contain nutrients such as vitamins, folic acid, protein, etc. From the perspective of traditional Chinese medicine, animal kidneys have the effect of tonifying kidney qi and filling lean marrow, so the effect on nourishing properties is more obvious.
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Eating more pork kidneys can tonify the kidneys and eat less medicine.
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