What s your secret to tonifying the kidney? What are some tips for tonifying the kidney?

Men's kidney tonic and aphrodisiac porridge.

1. Nutritious rice: 2-4 cups of rice, about 20 grams, 3-8 jujubes, 5 chestnuts, 5 tablespoons red beans, 2 tablespoons black beans, 3-5 cups of water. Cooking method: >>>More

1. Seeds: flat in nature, sweet and astringent in taste, beneficial to the kidney, astringent, spleen and anti-diarrhea. 2. Chestnuts: >>>More

You can go here to ask specifically, I think it's pretty good, I usually go here to see a doctor.

Take a sitting or supine position, with the navel as the center, and rub the abdomen in a circular motion with one or both hands alternately. <> >>>More

1) Sea cucumber porridge Sea cucumber porridge: 50 grams of sea cucumber, 100 grams of japonica rice. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape and wash, chop it, add water and boil it. >>>More