What is the effect of wolfberry and how to distinguish real and fake wolfberry?

The effect of wolfberry is to calm the liver and eyes, nourish the kidney meridians, and strengthen the muscles and bones. Dialectic of truth and falsehood: the color of dried wolfberries is mostly dark red, and the colors of wolfberries that are too bright and bright red are mostly dyed and fake.

In addition, you can soak in water to see, wolfberry is easy to become soft after soaking in water, because the wolfberry is easy to sink because of heavy soaking in water; The water that bubbles out is a pale golden yellow. In addition, from the taste point of view, real wolfberry tastes faintly sweet after soaking in water, while fake wolfberry tastes sour, astringent and bitter.

Goji barbarum is a general term for the species under the genus of Goji Berry, such as commercial wolfberry, Ningxia wolfberry, and Chinese wolfberry. Most of the wolfberries that people eat and use in medicine daily are the fruits of Ningxia wolfberry "wolfberry". Goji polysaccharide is a water-soluble polysaccharide, which is the most important active ingredient in wolfberry, and many studies have shown that wolfberry polysaccharide has the effects of promoting immunity, anti-aging, anti-tumor, free radical scavenging, anti-fatigue, anti-radiation, liver protection, reproductive function protection and improvement.

Season: Spring, Summer, Autumn.

Efficacy and function.

1.Goji berries are rich in antioxidant substances such as polysaccharides, carotene, vitamin E, selenium and flavonoids, which have good antioxidant effects. Goji berries can fight free radical peroxidation and reduce free radical peroxidative damage, thereby helping to delay aging and prolong life.

2. The nature of wolfberry is sweet and flat, and traditional Chinese medicine believes that it can nourish the liver and kidneys, benefit the eyes and nourish the blood, and enhance people's immunity. For modern people, the most practical effect of goji berries is to fight fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain curative effects on fatty liver and diabetic patients.

According to clinical medical verification, wolfberry can also lead to chronic renal failure.

3. Lycium barbarum polysaccharides have a protective effect on experimental liver injury, can reduce serum alanine aminotransferase, and promote the repair of liver injury. Wang Deshan conducted a study on the dose-response relationship and toxicity of wolfberry resistance to experimental hyperlipidemia liver, and the experimental results showed that wolfberry could inhibit the deposition of fat in hepatocytes and promote hepatocyte regeneration.

4. Eating wolfberries often can be beautifying, which many people don't know. This is because wolfberry can improve the ability to absorb oxygen, and in addition, it can also play a whitening role.

5. The Chinese Academy of Medical Sciences has confirmed that wolfberry can improve human immunity, reduce the toxicity of cyclophosphamide in anti-tumor, promote the recovery of hematopoietic function, increase the number of white blood cells in the surrounding blood, and have a protective effect on the body.

Nutritional value (benefits).

1.Goji berries are rich in carotene, vitamin A, B1, B2, C and calcium, iron and other essential nutrients for eye health. Doctors of the past dynasties ** liver blood insufficiency, kidney yin deficiency caused by dizziness and night blindness, often use wolfberry, the famous prescription wolfberry chrysanthemum rehmannia pill, wolfberry as the main medicine.

Folk are also accustomed to wolfberry ** chronic eye disease, wolfberry steamed eggs are a simple and effective dietary prescription.

2.Goji berries have the effect of improving the body's immunity, and can replenish qi and strengthen essence, nourish liver and kidney, anti-aging, quench thirst, warm the body, and anti-tumor.

3.Goji berry has the effect of lowering blood pressure, blood lipids and blood sugar, preventing arterial sclerosis syndrome, protecting the liver, inhibiting fatty liver, and promoting liver cell regeneration.

(Disadvantage).

1. People with yin deficiency are easy to get angry when they eat wolfberry.

In summer, people with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild, and excessive dosage can cause fire, especially when eaten raw, the dosage should be reduced.

Second, there are many problems with excessive consumption.

Goji berries are suitable for people with weak constitution and poor resistance.

Goji berries nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough. Treatment of liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa. Goji berries have some curative effects on infertility.

Generally, the color of dried wolfberries is mostly dark red, and the wolfberries that are too bright and bright red are mostly dyed, which may be fake.

The effects of wolfberry are:

It lowers blood sugar, has anti-fatty liver effect, and can anti-atherosclerosis.

In addition, wolfberry is also a good medicine for strengthening the body, nourishing the essence and marrow, nourishing yin and kidney, nourishing qi and calming the nerves, strengthening the body, and delaying aging, and has significant curative effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc.;

It has a strong improvement effect on anti-tumor, liver protection, antihypertensive, and aging diseases of organ decline in the elderly.

Distinguish between real and fake wolfberries:

The wolfberries that have been dyed or beaten with sulfur are mostly bright red and have a particularly attractive appearance, while the authentic wolfberries are mostly dark red, so you must not be greedy for "color" when buying wolfberries.

And colored wolfberries will have a sticky feeling to the touch, while authentic wolfberries do not.

As for the dyed goji berries, rubbing them vigorously with your fingers will reveal their original shape.

From the point of view of the navel of wolfberry (the separation of the fruit and the fruit stalk), the normal wolfberry is white, the sulfur wolfberry is yellow, and the colored wolfberry navel is red.

Delay aging, nourish the liver and protect the liver, improve anemia, and brighten the eyes. Goji berry, also known as wolfberry, contains a variety of nutrients such as wolfberry polysaccharides, proteins, fats, vitamins, trace elements, etc., and is a common traditional Chinese medicine ingredient

Goji berries are rich in antioxidant substances such as goji polysaccharides, carotene, vitamin E, selenium and flavonoids, which have a good antioxidant effect, which can fight excess free radicals in the body and reduce free radical peroxidative damage, thereby helping to delay aging; 2. Nourish the liver and protect the liver: wolfberry contains wolfberry polysaccharides, which have a protective effect on liver damage, can reduce alanine aminotransferase in the serum, and promote the repair of liver damage, and multiple tests have shown that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells, so wolfberry has the effect of nourishing the liver and protecting the liver; 3. Improve anemia: wolfberry has a good effect on tonifying the kidney and promoting blood circulation in hematopoiesis, which can effectively improve the symptoms of anemia; 4. The -carotene contained in wolfberry also has a bright effect.

Goji berries have a good tonic and ** effect, so people with weak constitution and poor resistance can use it, but because the effect of wolfberry on warming the body is relatively strong, so if the patient is cold, fever and diarrhea should be cautious.

Generally, the ones on the market are from Ningxia, and the colors are bright red or purple. There will be a unique fragrance when the bag is opened. It is not a spicy aroma, but a very mild fruity aroma.

Put the wolfberry in water to see if it will fade, if there will be a situation of fading, then it means that the wolfberry is fake.

True wolfberry is characterized by the spindle-shaped or oval shape of the fruit, slightly smaller at both ends, slightly flattened surface bright red to dark red, irregular wrinkles, and sweet taste. The fruit of the false "wolfberry" is round and spherical, the surface is dark brown or yellow-brown, the skin is slightly hard, translucent, and the seeds inside can be seen, the seeds are large and numerous, and the taste is sour.

Goji berries are the most famous ones produced in Ningxia.

They are plump and bright red or purple in color.

Most of the people you usually come into contact with are dried wolfberries.

This goji berry will have a unique fragrance when opened. It's not a pungent aroma, it's a mild fruity aroma.

It resembles the aroma of a ripe fruit.

You can smell it carefully to see if there is any peculiar smell.

If there is a peculiar smell, then it is a goji berry with other ingredients added.

The navel is distinctly white.

The wolfberry produced in Ningxia has a white umbilicus part of each grain. Do not mix any other colors.

The white color of the navel looks very clean.

When you buy it, can you see if the navel is white, dry and clean?

If you buy enough of the conditions mentioned, then there should be no problem.

Goji berry shape. The wolfberries produced in Ningxia are mostly oblong and oval, with thin ends and a fat middle part.

Dried goji berries are also oblong in shape. And the wolfberry grains are larger.

You can buy according to the characteristics mentioned above, and I believe you will pick a good goji berry.

The color of the goji berries.

Dried wolfberries are mostly bright red, and a small amount are dark red.

It should be noted that if the color is too bright, it is likely to be medicated.

When you choose, don't choose too bright red color wolfberry.

Humidity of goji berries.

Because of the difference in temperature such as seasonal environment, the hardness of wolfberry is also different.

Goji berries in autumn are darker in color and a little softer.

Goji berries that are not too wet are not a big problem.

The taste of goji berries.

Sweet taste, medium degree. It doesn't have a lot of seeds.

The taste is faint when soaked in water, and it will not sink in a short time.

You can try it and see how it tastes.

If it's too sweet, it may also have added saccharin, so everyone should taste it carefully.