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There is no such thing.
Introduction: Kebab is a traditional folk food of Xinjiang Uygur people, and it is also a popular fast food on the street, and it is also a delicacy for entertaining guests. The authentic kebab is browned and buttery in color, slightly spicy and fragrant, not greasy, tender and delicious.
Efficacy: Mutton has always been regarded as one of the important foods for winter supplementation. Eating mutton often in the cold winter can nourish qi and replenish deficiency, promote blood circulation, and enhance the ability to withstand cold.
Lamb can also increase digestive enzymes, protect the stomach lining, and aid digestion. Traditional Chinese medicine believes that mutton also has the effect of tonifying the kidneys and strengthening yang, and it is suitable for men to eat regularly.
Suitable for: It can be eaten by the general public. It is especially suitable for people with weak body and cold stomach. People with internal heat should not eat more.
Applicable amount: about 50 grams per meal.
Tips: Foods are smoked, grilled or cokered to produce a chemical called phenylpropyl(a)pyrene, which can cause stomach cancer. The amount of kebabs consumed should be properly controlled. Burnt lamb kebabs should never be eaten.
When grilling lamb skewers, add some green onions, ginger, cumin and other ingredients to remove the smell.
How to grill lamb skewers.
Spare - 1 The lamb should not be too lean, and there must be a little fat on each skewer.
2 The pieces of meat should not be too small, otherwise they will be easy to roast dry.
3 Try to cut the pieces of meat into cubes as much as possible - about 2x2x2 cm.
Condiments: salt, chili flakes, cumin (granules or minced are fine);
Preparation: Cut the lamb into pieces of the right size, put them in a basin, and (secret ingredient):
1 Cut an onion into small pieces;
2 Pour in milk (1:2 ratio of milk to meat);
3 Mix well;
4 Cover with plastic wrap and put in the refrigerator for 20-30 minutes (the color of the meat will change if it is too long);
5 5 6 pieces of meat on a skewer, too long to eat.
Roasting process: The taste of roasting with an open flame or iron plate is different, and the open flame can bake the burnt flavor of cumin and chili.
1 Arrange the lamb skewers on the oven, next to each other, and sprinkle with salt, pepper flakes, cumin evenly (sprinkle salt first, otherwise you won't be able to see how much salt has been sprinkled!). )。
2 Don't rush to turn it over, pull out one of the strings and look at it, if it's browned and shiny, you can turn it over.
3 Turn the grilled side up as much as possible (four or five skewers, and rotate your wrist 180 degrees in the air!). )。
4 Then sprinkle evenly with salt, chili flakes, cumin.
5 When browned and shiny, break up the meat skewers, rub them against each other and gently knock them to remove the burnt peppers and cumin.
6 (saliva) It's flowing, it's good! Well, just eat it!
How to eat: Be sure to eat it hot! When it's still squeaky and bubbling with small oil bubbles, you have to put your mouth down! Use your teeth! Eat sideways!
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There is no gas without water, and there is no pressure without gas.
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Summary. Dear, the mutton skewers on the electric stove need to be cleaned first, then marinated with cooking wine and ginger slices in it, divided into small pieces and inserted on bamboo skewers, and then put it inside to roast, so that it is more delicious.
How to grill lamb skewers on an electric stove is delicious.
How to marinate the lamb and how to match the sprinkles.
Dear, the mutton skewers on the electric stove need to be cleaned first, then marinated with cooking wine and ginger slices in it, divided into small pieces and inserted on bamboo skewers, and then put it inside to roast, so that it is more delicious.
Kiss, add edible salt to marinate, sprinkle with about 5 grams of ingredients.
Ha ha. In addition, the mutton has a very important smell, so it must be marinated when making, and edible salt or cooking wine can be added to remove the taste and make the meat tender.
How to adjust the scallion water for kebabs.
Kiss, according to the ratio of 1:1.
What proportions. Kiss, the ratio of green onion and ginger to water is 1:1.
Terrible. Kiss so that you can remove the flavor from the lamb.
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Many people love to eat mutton skewers, whether it is a barbecue stall in the street night market or a mutton skewer in a barbecue restaurant, it can make many people forget to return, but the mutton skewers outside will inevitably have certain health problems, such as whether the oil is healthy, whether the mutton purchased is fresh, etc., all affect people's hearts. These problems make those who love to eat mutton skewers conflicted, both want to eat but worry about the safety of food, is there any way to let everyone eat healthy and safe mutton skewers? Why not try the electric kebabs?
Materials
Ingredients. 500 grams of lamb (hind legs).
Accessories. 1 fresh egg.
3 tablespoons starch.
Light soy sauce 2 tablespoons.
Crushed cumin to taste.
Paprika is added according to taste.
Salt to taste. Cooked white sesame seeds to taste.
1 tablespoon of cooking wine.
2 tablespoons cooking oil.
Method
1.Fresh leg of lamb is cleaned, fascia is removed and cut into 1cm cubes.
2.Put the mutton pieces into a container, pour in light soy sauce, fresh egg liquid, starch, cooking oil, minced cumin, cooking wine, cooked sesame seeds for grabbing and mixing, and marinate for more than 2 hours. (If you marinate for more than 2 hours, the smell will be removed.)
4.The stove is connected to electricity, and after the water is put at the bottom of the stove, hang the lamb skewers on the edges. on the shelf. Bake for 10 minutes. Remember to spin the skewers halfway through!
5.After baking, sprinkle enough cumin and the chili noodles are ready to eat!
Cooking skills. 1. Processing method of cumin grains: After frying first, after rolling with a rolling pin, mix salt and sesame seeds, the taste will be greatly increased
2. Marinate the lamb for 2 hours to remove the smell.
3. Iron meat skewers are much better than bamboo meat skewers. It will shorten the roasting time of the meat and make it more tender.
Materials
Hind leg of lamb 7 taels.
Ginger 2 slices. Cooking wine a little.
Salt a pinch of salt. Pepper a little.
Soy sauce a little.
Cumin a little.
A pinch of chili pepper (depending on personal taste).
Salad oil a little.
Egg whites a.
Method
1.Cut the lamb into small pieces.
2.Add a little salt, pepper, cooking wine, soy sauce, egg whites, and shredded ginger and stir well and marinate for half an hour.
3.Skewer the lamb with a bamboo skewer.
4.Grease the lamb skewers with a little oil, sprinkle with cumin and chili flakes, and if the taste is not enough, sprinkle a pinch of salt and put in the oven. Bake at 230 degrees for 10 minutes.
5.Take it out and turn over, sprinkle with cumin and chili peppers, and bake for another 10 minutes.
6.Out of the pot, delicious lamb skewers, fragrant.
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Exercise: 1Cut the lamb into small strips. Be careful not to cut the lamb too thickly, unlike other lamb skewers. It would be better to be thinner, or cook it slower.
2.Add salt, soy sauce, homemade spicy red oil, cornstarch and egg whites and stir well.
3.Add black pepper, cumin, sesame oil and stir well. Take care to stir well with your hands.
4.Put it on with a toothpick.
5.Preheat the pan for 1-3 minutes. Select the "Chicken Wings" setting. The lower plate is evenly brushed with a silicone brush.
6.Place the lamb skewers on the bottom plate and use a brush to brush the surface of the lamb with some oil.
7.After three or four minutes of baking, turn it over and bake for another minute or two.
8.Cover the lid for 3 minutes, turn it over, and it's a little watery. Open the lid and stir-fry for a while.
9.Finally, sprinkle some cumin powder and cooked sesame seeds and pick them out and eat them. The delicious lamb skewers are ready.
Instructions for use of the baking sheet.
1.When using it for the first time, wipe the heating plate with a damp cloth and wipe a small amount of cooking oil on the upper and lower heating plates.
2.Plug in the power plug and turn on the power switch. The heating indicator lights up, the electric baking pan starts to preheat, and the product can work normally. The electric baking pan is heated intermittently to maintain a constant temperature, so the heating index is not directly related to whether the food is cooked or not.
3.During the working process, it is forbidden to touch the heating plate and the surface of the product with your hands to avoid burns. The product adopts a floating design, and the height of the electric baking pan is automatically adjusted according to the thickness of the food.
4.Place the food to be grilled and close the lid. When referring to the food processing table, it can also be learned by experience.
And it can be reasonably adjusted according to the food. After use, wait a few minutes after powering off and wipe with a damp foam cloth. However, detergents should be used for long-term storage.
5.This machine should not be cleaned directly with water.
6.Do not boil the electric pot for a long time, and do not work continuously for more than 24 hours.
7.The operator should not stay away from the electric cooker being used. Do not keep underage children near the electric cooker that is in use.
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How to grill the skewers:
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