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That's it, then drink more milk, soy pulp, buy a sunscreen, your mother shouldn't mind, it's protection.
Skincare is fine, a few dozen dollars are enough, and Mentholatum is still suitable for your age.
When I came back from military training in high school, I washed my face with the big milk, and I thought it might as well be drunk.
If you don't go out and have an umbrella, I don't like umbrellas, but it's the easiest sunscreen.
Do a good job of basic care, wash your face, and those things.
But it will definitely take a month to recover, because the metabolic cycle is twenty-eight days.
So there's no way to turn white quickly.
And what about swimming, I mean the outdoor water, and the ultraviolet rays are greater.
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The simplest, eat more vegetables and fruits that contain more vitamin C, and the vitamin C will be adjusted from the inside to the outside, and you will receive a good whitening effect. You can also take vitamin C directly, try it, I used to be very dark.
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Yes, no sunbathing! Replenish whitening food! Your ** is too allergic, you can go and desensitize.
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Wash your face with milk and eat plenty of tomatoes.
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Make it with milk** Do it often.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Beauty vegetable juices.
Mix green peppers, cucumbers, quarter-bitter gourds, celery, green apples, etc. into beauty vegetable juices, which contain enough vitamin C and are very effective for whitening.
5. Remove the spot vinegar egg liquid.
Take a fresh egg, wash and dry, add 500ml of high-quality vinegar and soak for a month. When the eggshell is dissolved in the vinegar, mix a tablespoon of the solution with a glass of boiling water, stir and take one cup a day. Long-term use of vinegar egg liquid can make **smooth and delicate, and sweep away all dark spots on the face.
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Barley kernels and lilies boil porridge together, soak the two for a few hours in advance, and then boil them, insist on them every day, and you can basically see the whitening effect in half a year, which is the whitening of the whole body's skin, in addition, take a bath and smear the whole body with milk, wash it off after 10 minutes, and persist for a long time, generally more than 1 month can see the whitening effect, and it is very smooth.
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Smoke your face with honey and water or with the steam coming out of cooking, but don't get too close to it, just feel that the steam can touch your face, that is, the days should be longer.
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Buy some whitening cosmetics or something!
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Egg white honey**.
Efficacy: Egg whites can play a role in removing gelatin, honey and milk can firm the skin, provide a steady stream of moisture to the skin, and make your complexion delicate and smooth.
Method: Beat an egg (as long as the egg white) into a bowl, then add two tablespoons of honey, then add an appropriate amount of pure milk (a small amount), and finally add flour and stir well. Before going to bed, cleanse the skin, apply evenly to the skin that needs to be whitened, rest for 15 to 20 minutes, and rinse off with warm water.
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Stay in the house every day, as white as a dead man.
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1. Eat more foods that have a good impact on the first grade, such as vegetables and fruits rich in vitamin C, such as tomatoes, lemons, parrot, willows, hawthorns, fresh green leafy vegetables, etc. Heat is the most important factor in promoting the formation of melanin, so try to eat less foods with strong light sensitivity, such as coriander, carrots, celery, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it will also make it easy to turn black.
Therefore, the choice of diet should be adjusted according to the need. Read.
2. Pay attention to rest and sleep, this also has a great impact on the best color, long-term lack of sleep, eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.
3. Try not to bask in the sun We know that the sun can make ** black, after going out, ** will become black, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen. The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy.
When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge.
4. Maintain a good mood, the impact of emotions on the human body is huge, the spirit is refreshed, the body's immune function is greatly improved, and the resistance to various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic mood.
With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.
5. These are the most basic and can be eaten, such as winter melon rice wine paste wiping method and lemon juice**.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Homemade salt and vinegar whitening is recommended**.
Ingredients: 2 grams of salt, 12 grams of angelica, 6 grams of chrysanthemum pollen, 6 mg of white vinegar.
Method: Angelica angelica, chrysanthemum, ground into fine powder and salt mixed with water, mixed into a paste.
Directions: Apply to face in the evening and rinse off after 30 minutes.
Efficacy: This formula has the effect of removing various pigments on the face. Salt detoxification and cleansing in the formula**, Angelica Angelica invigorates blood and removes spots, chrysanthemum antibacterial beauty and skin care, white vinegar spots and white skin. The combination of medicine and food can play a role in removing facial pigment spots.
Homemade pollen**.
Ingredients: 5 grams of pollen, 1 egg yolk, lemon juice or fresh milk.
1. Add pollen to the egg yolk and mix evenly. Add a few drops of lemon juice for oily ** and dry or neutral** with a few drops of fresh milk. After mixing, apply to the face and neck for 20-30 minutes (do not exceed 30 minutes) and rinse off with water.
2. You can also dissolve pollen and a little salt in warm water, wash your face with this pollen water every morning and evening, massage while washing, gently rub from the middle of your face to both sides, and gently pat your face to make the pollen water completely absorbed.
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Eat more tomatoes, kiwi and strawberries, That's how I get white, eat less soy sauce, don't bask in the sun, exercise, don't eat celery and other photosensitive vegetables, the most important thing to maintain a good mood is to pull, I wish you to get white as soon as possible!! Milk and yogurt are whitening, so eat more.
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I've heard that you can whiten yourself by eating more tomatoes, and I've heard that the effect is good, and the cost is less.
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1.To eat vitamin C, it is best to take one tablet a day and not overdo it. You can also eat more vegetables and fruits that contain VC.
2.Pay attention to sun protection, apply sunscreen 20 minutes before going out every day, SPF 30, PA++ is enough.
3.Eating barley powder, method: After boiling the milk, add about 10 grams of barley powder and almond powder, stir slightly, you can take it, and drink a cup in the morning and evening.
Fresh milk is preferred. The effects of barley powder are: whitening and moisturizing, eliminating spots, preventing hair loss, slimming the face, and also having the effect of drainage**!
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1。Compressed** Foamed with milk, the effect is affordable and good.
2。Eat more milk, which is intrinsic beauty.
3。You can buy rose pollen to make honey for the face, and the effect is excellent.
4。Eat eggs often.
5。Washing your face with light salt water can make ** very crystal clear.
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Apply externally with pearl powder for natural whitening effect.
Pearl powder should be of the highest quality.
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Buy compressed**paper, homemade milk**, affordable and natural, the effect is not bad.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
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This is probably the most effective and easiest way for me to do this:
Relying on cosmetics to whiten ** can only be covered up for a while, and the symptoms are not cured. Now I would like to introduce you to a kind of symptomatic treatment instinct to make ** whiter and true white, which is both simple and has special effects: white vinegar and glycerin press 5:
1. Mixing, often applied ** (2 3 times a day), can make **moist, reduce melanin deposition, after one month** and delicate and white, clean, smooth and elastic, full of beauty.
Note: The wound should not be painted, no ***.
There is also a final suggestion, which is absolutely effective, that is, go to Japan for two years to raise it, it will definitely be white, really!!
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1. Cut the bitter gourd into thin slices, soak it in water for 5 minutes and then apply it to the face.
2. After washing your face every night, pour Yakult (a kind of milk yogurt product, even favorite to drink) on a cotton pad, apply it directly to both cheeks, and even the forehead and chin can be applied by the way to remove spots and whiten, and the dosage is only about one-sixth of a bottle of Yakult each time.
3. The following method is the most effective, I used it for a week and it got back, even the acne scars are gone, and the skin is still tightening. The method is very simple, add lemon juice directly to the white flour, make a thin paste (do not add any water), then apply to the part you want to whiten, dry and rinse with water. But if there are new scars on your face, the lemon mask will make you feel pain, so be careful not to get hurt.
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I have been using homemade Chinese medicine**.
It is a ratio of 2:1:1 of Poria cocos, Angelica dahurica, mixed with milk and honey, and the three whites can be bought in Chinese medicine pharmacies. You can ask the clerk to grind fine.
1-2 times a week. If possible, add pearl powder.
The whitening effect is good, I hope it helps you.
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One of the methods I'm using. It works!
Soak 5 grams of almond flour with milk every morning and drink.
I used a lot of white. The spots are also lightened.
It's just that almond flour was a little unaccustomed to drinking it at first.
** Milk and bananas are also useful. It just looks too.
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Two methods:
1. Grind the sheep bones into powder, mix the sheep bone powder with eggs, and use it as **. It works well, but it's more troublesome.
2. Add an appropriate amount of white vinegar to the warm water for washing your face every day, and the effect is good for long-term persistence.
3. The first step of the three-step method of washing your face is to wash your face with cleanser; The second step is to use toner to cleanse and hydrate; The third step is to apply a moisturizing face cream or night cream.
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People who love beauty like Da S say don't eat celery and coriander that absorb light, and go out to rub sunscreen and play umbrellas.
Eat more VC, I personally think that just relying on eggs to cover the face will not be white, and it will not last long.
It should make the ** smooth.
Whitening still needs skin care products to act on the face, so that it can be white.
And many skincare products are expensive nowadays because of scientific research.
Find out what's good for ** What can promote ** better absorption, so you can't ignore the efficacy of skin care products If you use eggs to white, skin care products will be closed.
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You don't wear sunscreen.
That's useless.
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The most effective, natural and safe is "Beauty No. 1".
But "Beauty One" can't remove freckles.
After many years of using expensive foreign skincare products, I have experienced first-hand.
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There is no real whitening, chemical whitening products are there hormones in their role. Strengthen metabolism in life (morning jogging) reduce ultraviolet radiation, eat more white meat (fish, shrimp, crab) black grain (black beans, black rice), then mash a leaf with aloe vera, add egg white, add a piece of VC, add a piece of garlic, and apply it to the face for 15 minutes, three times a week. Stick to it and it works well.
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Let's use additive-free series of FAN Cl...
Fancl's stuff is safe and safe to use!
The whitening effect is actually ** with serum!!
Especially fancl's whitening and blemish lightening** and essence are very effective... You can give it a try...
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Apply aloe vera (the kind of plant rather than cosmetics) to your face before going to bed at night, and the whitening speed is fast and natural!
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There are a lot of homemade whitening on the Internet**, you can search for it,
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Ensure a certain amount of water every day to improve metabolic detoxification, drink a glass of lemon or orange water every day.
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It seems that I have seen bananas whiten with milk in **, which is to crush bananas and stir them with milk, and then apply them to the face for about 20 minutes......It seems like this, the scale ms is: 2 5 Try it
A few simple and practical ways to do it:
1. Vinegar can remove tartar and smoke stainsFrequent smokers, their teeth will be smoked with a layer of black and yellow smoke, which is difficult to brush off with toothpaste, but using vinegar brushing can make the teeth descaled and white. Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, repeating several times to remove the smoke scale. >>>More
Whitening with Olay** The effect is obvious.
Bone tracing, this is the only drama I watched 5 in one go, although the scenes such as corpses and bones in the play are a bit disgusting, but it's good to get used to it.
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