How to replenish blood faster, how to replenish blood faster?

Blood transfusion is the fastest. Other methods depend on what type of anemia it is, and the methods of supplementation are different for different types. There are many causes of anemia, such as iron deficiency, VB12 deficiency or folic acid deficiency, hemolytic anemia, globin dysgenesis anemia, hemorrhagic anemia, senile anemia, aplastic anemia, sideroblastic anemia, myelodysplastic syndrome, myelofibrosis, hypersplenism, leukemia, renal anemia, etc.

These different anemias** and precautions are not the same. Please find out the cause before you think about it**. You can provide detailed results of your blood routine to make a preliminary decision on what to do next.

My advice: exercise plus meals. Don't trust drugs purely. And it's good to be able to suffer a little injury and bleed a little, which is a folk remedy.

Eating the placenta of a pregnant woman who has just given birth can be stewed with pork ribs to taste better and is very effective.

Eat ejiao red dates, wolfberries and the like, drink some brown sugar water, and soak your feet...

Ginger ale brown sugar water, eat red dates.

Rapid blood replenishment first requires syndrome differentiation and treatment, and at the same time, it is also necessary to promote blood replenishment through qi replenishment. Blood supplementation is mainly aimed at blood deficiency syndrome, and blood deficiency is mainly divided into two major syndrome types: heart blood deficiency and liver blood deficiency, so blood supplementation should be analyzed according to the specific symptoms of the patient

1. Heart and blood deficiency.

It is mostly caused by excessive loss of yin and blood by thinking, which can be manifested as palpitations, insomnia, forgetfulness, dreaming and waking up easily, yellowish complexion, pale tongue, thin pulse and other symptoms.

2. Liver and blood deficiency.

Mostly caused by long-term illness injury or unhappy mood, staying up late and other factors, there may be dizziness, blurred vision, numbness and spasm of the limbs, irregular menstruation in women, etc., ** should nourish the blood and liver, and the prescription medicine can be used Siwu Tang plus flavor (angelica, rehman, peony, etc.).

At the same time, if you want to be quick and effective, you also need to add qi tonic drugs to the blood tonic drugs in time, such as Sijunzi soup (Codonopsis, Poria cocos, boiled licorice, etc.) to promote yin blood metaplasia.

The best blood tonic effect, the fastest way to choose food and medicine, such as some blood-nourishing food, you can choose longan, walnut, peanut, sesame, soybean, sugarcane, red dates, lychee, durian, as well as fungus, lotus root, spinach, enoki mushroom, as well as tuna, salmon, pork liver, sheep liver, beef liver, chicken liver, etc., these foods are rich in vitamins, trace elements, especially vitamin B12, folic acid, iron and vitamin C and other relatively high content, It can supplement the raw materials for hematopoiesis needed by the human body.

In addition, you can also use medicine to replenish blood, such as spleen and blood granules, compound ejiao syrup, royal jelly, donkey gum blood tonifying oral liquid, ferrous sulfate tablets, and traditional Chinese medicine decoction, such as Siwu soup, angelica blood tonifying soup, Gui spleen soup, etc., which are good choices for blood replenishment.

If you want to replenish qi and blood, it is best to eat food, usually do not eat or try to eat less cold food, such as watermelon, banana, seaweed, bitter gourd, etc., eat more warm and flat food, such as beef, mutton, pork liver, loach, shrimp, eel, and red dates, peanuts, walnuts, wolfberries, longan, etc.

In daily life, you can soak your feet in hot water every day, and generally clean water is enough, which has the effect of dispelling cold and promoting blood circulation.

Regulate your daily diet. Eat a little more red dates, peanuts, red beans, ejiao, longan, rehmannia root, angelica, wolfberry, astragalus, etc., Chinese medicinal materials with the homology of medicine and food, can achieve a certain effect of regulating and replenishing blood.

Eat what to make up for it, drink more chicken blood.

Generally speaking, eating soybeans, longan, spinach, and traditional Chinese medicine replenishes blood quickly, and the following is a specific introduction.

Foods and medicines that replenish blood quickly:

1.Soybeans: Soybeans are a good supplement to protein, and at the same time can supplement all kinds of trace elements, especially rich in iron, and can be quickly absorbed by the human body, for children's growth and development and people with iron deficiency anemia, soybeans are the best choice. In addition to soybeans, soybeans are also rich in nutrients, and the vitamin B12 contained in them also helps to recover from anemia.

2.Longan: Longan can be eaten in a fresh state, and it is also very popular after drying, and longan meat is rich in iron and various vitamins A, B, glucose, sucrose, etc., which has a certain blood tonic effect for people with anemia.

3.Spinach: Spinach is one of the choices for blood replenishment, it is rich in minerals and vitamins, with an average of milligrams of iron per 100 grams, which is a good choice for blood replenishment. Moreover, spinach also has a lot of dietary fiber, and spinach is also the preferred vegetable for people with constipation and poor intestinal peristalsis.

4.Traditional Chinese medicine for blood tonic:

There are 6 main kinds of Chinese medicine to nourish blood, angelica, rehmannia, white peony, Polygonum multiflori, Ejiao, and longan meat. Angelica sinensis replenishes blood, invigorates blood, regulates menstruation and relieves pain; Cooked land nourishes blood and nourishes yin, and benefits kidney essence; White peony nourishes blood and regulates menstruation, calms the liver, relieves pain, and relieves sweating; Polygonum multiflorum nourishes essence and blood, strengthens the kidneys and black hair; Ejiao replenishes blood and stops bleeding; Longan meat nourishes the heart and spleen, nourishes the blood and calms the nerves. Among them, the composition of the blood-tonifying classic recipe Siwu soup is angelica, Chuanxiong, rehman, and white peony.

Hello, if you want to replenish blood the fastest.

Yes'Direct blood transfusion.

The fastest and most effective food for blood replenishment is, first of all, carrots with excellent blood replenishing effect; followed by fat cabbage, which has a very high iron content; secondly, enoki mushroom, which has the highest iron content in vegetables; This is followed by gluten, which is very rich in iron; the famous blood-tonic vegetable, spinach; Finally, there is longan meat, which is rich in vitamins and iron.

Eat it every day for breakfast, blood glutinous rice, red rice, red adzuki beans, red kidney beans, red dates, red peanuts, sweet potatoes, cored red lotus seeds, and multigrain porridge cooked together. Cook in an iron pot, or a rice cooker with an iron liner.

Eat some goji berries, brown sugar, and foods rich in iron, and of course, go directly to the hospital to find the right blood type for your blood type and transfuse it directly.

Eat iron-rich foods such as pig blood, duck blood, red meat, etc.

The fastest blood replenishment must be blood transfusion, but it is not recommended. It's like a jujube.

First of all, it is necessary to find out what kind of anemia it is, it is recommended to go to the hospital for a check-up, targeted blood supplementation, and do not blindly take medicine...!!

1. White fungus and red date soup.

White fungus is also known as "poor man's bird's nest", although bird's nest is supplemented, but it is expensive. Tremella is similar to bird's nest in terms of color, taste, and efficacy, and is cheap, so it is called the poor man's bird's nest.

Bird's nest is too tonic and easy to get angry, and white fungus is cool and moisturizing. Dryness and fire are not good for the human body, and eating white fungus is the most effective to remove fire and dryness. Boiled soup with white fungus, dried longan, wolfberry and red dates, this soup is not only delicious, but also **, so that your face is white and red, and your body is light and slender.

2. Black glutinous rice blood tonic porridge.

Black glutinous rice, longan and red dates are well-known blood nourishing dongdong, plus yams with high nutritional value, the effect of nourishing qi and nourishing blood is more significant. Make soup with black glutinous rice, red dates, longan, yam, and brown sugar, and remember to drink it every month. A small reminder that although longan can replenish blood qi and promote blood circulation, it is not easy to digest, so you can put seven or eight at a time (friends with cold stomachs can put 2 pieces of red ginseng).

3. Angelica red date pork ribs.

During the change of seasons, it is easy to be dry, rough and itchy? You can use a pork rib, an appropriate amount of wolfberry, 12 red dates, 4 slices of angelica, wash the pork ribs and put the blood water into the casserole, add wolfberry, red dates, angelica, you can also put some green onions, ginger slices, boil over high heat, and then simmer over low heat until the ribs are crispy, and season with salt and chicken essence. The above ingredients are stewed together, which can receive the auxiliary effect of nourishing the sails, brightening the yin and moisturizing dryness, and nourishing the skin and skin care.

4. Oatmeal porridge for beauty and blood.

Soak walnuts, red dates, and dried longan first, clean the oats, pour them into the rice cooker, add an appropriate amount of water, and start cooking! Remember to check the time, change to the porridge stall when the porridge is boiling, and put some brown sugar before cooking.

5. Double red blood tonic soup.

500 grams of sweet potatoes, 10 grams of red dates, an appropriate amount of brown sugar, 2000 ml of water, boil together after preparation, and then add brown sugar when the sweet potatoes are ripe.

You can drink Heyan Angelica Yixue Oral Liquid to recuperate, this product is pure Chinese medicine, very safe, and has the effect of nourishing qi and blood. Moreover, it is derived from the prescription Bazhen Soup, to remove atractylodes, add astragalus membranaceus, ejiao, qi and blood double supplement is better, the oral dosage form is convenient, and the taste is also better. My mom has been buying this for me since I was out of middle school, and I rarely get sick on weekdays, and my complexion has always been very good.

Hello, buy good ejiao, eat more red dates, kernels, black beans, and animal liver.

Qi and blood are insufficient, people often say that medicine is not as good as food, and food is not as good as medicine and food! Compatible with each other, mutual harmony and cultivation, with the drinking of Depu Gu Kuihe tea to achieve the purpose of eulogizing qi and blood.

1.Black rice porridge for beauty and blood nourishment.

As we all know, black rice, longan and red dates are all good things to replenish qi and blood, and when combined with yams with high nutritional value, the effect of beauty and beauty is more significant.

Method: Add an appropriate amount of water to the pot and boil the black rice, turn to low heat and cook until it is eight mature, add longan, red dates, and yam to boil into a thick porridge, and add brown sugar to taste.

2.Angelica red date pork rib soup.

It is said that women are made of water, and they often drink soup and water, which can maintain the best elasticity and glow with moving brilliance.

Method: Put the washed pork ribs into the wild high shortage casserole, add green onions, ginger slices, angelica, wolfberry, red dates, turn to low heat after boiling, stew until the ribs are crispy, add salt and chicken essence to taste.

3.Double red pumpkin blood tonic soup.

Many female friends have menstrual cramps, in addition to maintaining a happy good mood, a reasonable diet should not be ignored. This double red pumpkin blood tonic soup can not only help you solve the troubles of the menstrual period, but also nourish qi and blood when consumed regularly, making the face rosy and maintaining the best elasticity.

Method: Put the washed and cut sweet potatoes, red dates, and pumpkin into a pot, add water and simmer until the pumpkin is ripe and rotten.

In addition, with angelica, Chuanxiong, safflower, rehmannia rehmannia, peach kernel, Polygonum multiflori, wolfberry, ejiao, salvia and other traditional Chinese medicine and blood-nourishing ingredients such as red dates, longan meat, hawthorn, spinach, carrots, black fungus, black sesame, pork liver, pig blood, black chicken, brown sugar, etc., to make a delicious medicinal diet, all have a good effect of regulating endocrine and nourishing blood.

1.Replenishing qi and blood is based on food. This is what traditional Chinese medicine says, qi and blood are biochemically derived from "five grains".

2.Judging from the "sexual taste" attribute of these foods, they are mainly "sweet". "Sweet" food is mainly used to provide energy to the human body; This shows that the "blood-replenishing substances" that replenish qi and blood are mainly energy raw materials.

The secret of traditional Chinese medicine health preservation: the fastest and most effective way to replenish qi and blood 3Liver and cold porridge Black rice porridge:

Black rice is flat and sweet, containing 15 kinds of amino acids and a variety of vitamins, which can benefit the liver and spleen, nourish the stomach and kidneys, and be a good food for spring. This porridge is suitable for liver and kidney deficiency and postpartum weakness in women. Red date porridge:

Red dates replenish qi and blood, benefit the liver, spleen and stomach, and warm and replenish yang qi. This porridge is suitable for loose stools, lack of qi and blood, thrombocytopenia, anemia, chronic hepatitis, malnutrition caused by weakness of the spleen and stomach. Pork liver soup with leeks:

Leeks are warm and spicy, and eating them in spring can best help yang qi, and they can nourish the liver and blood with pig liver. It is suitable for patients with liver disease, night blindness, constipation, etc. Honey Black Tea:

5 grams of black tea leaves, put them in a thermos cup, brew them with boiling water, cover and simmer for a while; Mix an appropriate amount of honey and brown sugar. Drink once a day before meals to warm the stomach. This tea is suitable for spring when the liver qi is strong and the spleen and stomach function is poor.

This formula replenishes qi and blood, strengthens the spleen and stomach, and has a good effect on stomach deficiency and lack of food, spleen deficiency and loose stools, lack of qi and blood, as well as thrombocytopenia, anemia, chronic hepatitis, and malnutrition. 2 taels of japonica rice, half a pound of fresh milk. Cook the porridge with japonica rice, and when the porridge is about to cook, add milk and cook it into porridge.

This prescription makes up for deficiency, moistens the five organs, and benefits the elderly; It is suitable for middle-aged and elderly people with weakness, loss of qi and blood, deficiency after illness, dry mouth and thirst, as well as nausea and choking, dry stool and other symptoms.

If you want to replenish blood quickly, you can mainly do it from the following aspects: first, you can eat some Chinese patent medicines that strengthen the spleen and nourish qi and blood, such as Gui Spleen Pill, Spleen Strengthening Pill, Shiquan Tonic Soup, Siwu Soup, Sanhong Soup, etc.; Second, regulate your daily diet and eat more red dates, peanuts, red beans, ejiao, longan and other foods that replenish qi and blood; Thirdly, it can also be combined with moxibustion, which is often selected for the acupuncture points of Qihai acupoint, Guan Yuan acupoint, Zusanli acupoint, spleen acupoint, etc.; Fourth, we should pay attention to developing good living habits, not staying up late, and insisting on appropriate physical exercise.

Eating ejiao or blood transfusion can quickly replenish blood.

Remember to adopt it.

Anemia is very severe, and the fastest way to replenish blood is to transfuse blood or hang some sucrose iron.