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I deliberately practiced the mentality of being calm in the face of things, I was a temperamental person, and I would always be anxious when I encountered dissatisfaction, but this kind of character made me suffer a lot of losses, so I deliberately trained myself to deal with things calmly.
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For example, when it comes to life, I try to see that I am open to myself, which I deliberately practice, because it is really helpful to me.
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I feel that maintaining my inner peace at all times is something I need to practice deliberately. I'm still quite kind, but I can't control my temper well.
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Hello Bao!
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