Sleeping position How to write the end of a speech

Healthy Sleep: Sleep plays an important role in maintaining good health. Sleep is an instinctive physiological phenomenon of the human body that plays a positive role in relieving fatigue.

About one-third of a person's life is spent sleeping, and for everyone, there can be no proud academic performance, romantic love marriage, brilliant career, and comfortable old age, but it is impossible to live without sleep. In a sense, sleep is more important for life and health than other daily activities such as diet. Although in reality, everything in daily life is implicated and affected by each other.

Because the blood flow to the brain and liver is 7 times higher when a person is sleeping than when standing. Sleep can slow down all systems in the body, such as slow heartbeat, lower blood pressure, lower body temperature, and greatly reduce the release of energy, so as to achieve the effect of conserving energy. At the same time, sleep can promote the release of growth hormone, and is conducive to the activation of various active enzymes, the secretion of growth hormone at night is 5 7 times higher than that during the day, it is conducive to the growth and development of children and adolescents, and can also activate various active enzymes in the body of middle-aged and elderly people, thereby accelerating metabolism and delaying brain decline.

Knowing sleep and correctly understanding it should be the first lesson we must learn in life. Only by knowing how to sleep correctly and healthily can we better protect life, release life, stimulate life, and enjoy life better. Let's share and experience the joy of correct sleep knowledge!

I think these three paragraphs are very good, you can pick one yourself as a conclusion! Good luck with your presentation!

Sleeping posture is important and related to our health. Only when you sleep well, the better your spirits will be. Remember.

At the end, you should call on your classmates how to do it.

Often sleep on the table, and the body is not moving. Due to the forward bending of the neck, the blood flow to the brain is not smooth. After a long time, the activity of the brain and internal organs is restricted, so that the supply of fresh blood exceeds the demand, and the waste produced cannot be discharged in time, so the phenomenon of fatigue occurs.

Children and adolescents are growing and developing their bodies in the morning, and their brains, hearts and lungs are not yet mature, so they are more likely to get tired.

When stretching, people generally have to yawn, tilt their heads back, and raise their arms up. There are a number of benefits to doing so. First of all, due to the increase in blood flow to the head, the brain will be more adequately nourished; Secondly, when the body and waist are leaned back, the chest cavity is expanded, the function of the heart, lungs, stomach and other organs is improved, the blood is more circulated, not only the nutrition is sufficient, but also the waste can be eliminated in time; At the same time, the chest expansion action when stretching can also inhale more oxygen, so that the metabolism in the body is enhanced, which can improve the work efficiency of the brain and other organs, and reduce the feeling of fatigue.

In addition, stretching the waist can also make the waist muscles be moved, so stretching and contracting, can promote the development of the lumbar muscles, and can prevent the spine from bending forward to form a hunchback, which has a certain effect on maintaining the bodybuilding of the body.

Two blank spaces, and then I'm done writing my speech, thank you.

Empty a row. I am writing the end of the speech, thank you.

Write thank you on another line, and everyone on another line, on the right.

Thank you all for listening, and this concludes my remarks.

The Motherland is in My Heart" speech.

The end is the end of the speech. It serves to deepen the theme. Methods of ending include induction, citation, rhetorical question, etc.

Induction is to summarize the central idea of a speech, summarizing and emphasizing the main ideas; The rule of quotation is to quote famous sayings and aphorisms, sublimate the theme, and leave thoughts; The rhetorical question method is to use the question to provoke the audience to think and agree with the speaker's point of view. In addition, the end of the speech can also be concluded with words such as thanks, prospects, and encouragement, so that the speech can end naturally and leave a deep impression.

Please believe me, believe in yourself, and may this blessing be turned into a bouquet of flowers that will never fade, sending you eternal fragrance.

It's better to have some incendiary language that motivates everyone!

Mobilize the mood of the masses and emphasize unity.

As the saying goes, "it is difficult to draw the dragon and the phoenix, and the end of the speech is the "closing" of the speech. I also believe that the success or failure of a speech depends to a considerable extent on the end of the speech. Because a good ending can achieve the icing on the cake.

On the other hand, if you design a bland and boring ending of your speech, the audience will be deeply disappointed. So, the end is the last step towards success.

There are also various ways to end up, and here are a few common ways to end up:

Summarize the whole article and strengthen the main idea. To conclude in a summary is to use very concise language to make a highly summarized summary of the content and ideas of the speech, so as to play the role of finishing touch and strengthening the theme. Humorous and thought-provoking.

Except for some more solemn speeches, ending the speech with humorous actions or words will not only add laughter to the speech, make the speech more interesting, make the audience think deeply in laughter, and leave a pleasant impression on the audience. Philosophical quotes, deepening the theme. Such an ending can make the language more concise, vivid, rhythmic and rhyme, and it can also make the content of the speech richer and more substantial, inspiring and infectious.

It is said that Inuyasha and Ah Li got married, and gave birth to a boy, and the boy looked the same as Inuyasha when he was a child, which was very acceptable.

That's the end of my presentation, thank you.

This is the eye draft in school, I don't think it's appropriate, stupid you change it yourself.

Dear teachers and students, hello everyone! I am very grateful to the school for setting up such a platform, which gives me the opportunity to stand here and share and communicate with you. So I feel very honored and excited. The topic of my speech today is ***

Thank you again to all the judges, teachers, and listeners. I'm done with Lee's speech, thank you!

Today, I am honored to stand on this stage to express some of my shallow views from the beginning of the school year to the present, even if it has nothing to do with harmony.

An American orator said: You don't need to prepare for a two-hour speech, a week for a 15-minute speech, and a few weeks for a three-minute speech. So, allow me to look at some of the words I have written to give you some food for thought, some insights.

Please also listen to me quietly and do not interrupt me, thank you.

There is a question that I have been pondering: What is the meaning of life? Bi Shumin once said that life has no meaning.

Maybe when you hear this, you will be confused, how can life be meaningless? And hers made the students in the audience remember deeply: life has no meaning, but you have to establish a meaning for it.

When you think about it, this is more valuable than the meaning of life that is insincere. Returning to reality, are we, as students, also establishing the meaning of our lives?

You may say that we are all the remnants of the college entrance examination, and coming to school is just a father's fate. Then I will feel sorry for these people. They give their rights to their parents, not their own inner control.

These people, who look full on the outside, but have empty brains, no thoughts, no pursuits, and in my opinion are tantamount to a walking corpse. It's really hard for me to understand why games keep these people up all night, and why TV series are making them struggling. Maybe they don't even have the goal or self-control.

American playwright Bowsie Colt said: When people are talking about how to spend time, time is killing them. This reminds me of a story:

You just go home and go to school, not only wasting your parents' hard-earned money, but also your precious game time. Instead of falling asleep in class, it is better to go home and sleep in a coffin. But I didn't, I couldn't be cruel to them, and I could only give the only cry I could have this semester in this short speech.

That's the end of my presentation, thank you.

Beginning: Honey.

Conclusion: Thank you.