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In the life of cerebral atrophy, develop good habits, do not stay up late, and do not overwork.
Have regular meals and eat lightly. These practices play a certain role in cerebral atrophy, and there are many ways to senescence in the body. Relatively, aging is slow and slow. In short, much to make the brain.
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For patients with cerebellar atrophy, life care work is very important, usually to develop good living habits, go to bed early and get up early, do not stay up late, and at the same time, try to arrange patients or guides to complete some tasks and things, improve his self-care ability.
1. Patients with cerebellar atrophy should live a regular life, go to bed early and get up early, and not stay up late.
2. Do not fix in the same posture for too long, patients with cerebral atrophy should often change posture and activity mode. This is one of the precautions that fall under cerebellar atrophy.
3. If patients with cerebellar atrophy are too tired during the day, try to rest in bed for a while at noon. But if you don't sleep well at night, don't take too long a nap. This is also a precaution for cerebellar atrophy.
4. Patients with cerebral atrophy arrange some routine things to do every day, so that they must work hard to complete the task, and it is better to be a little difficult, such as entertainment, work, etc., which can improve morale and create a sense of joy or accomplishment in life.
5. Precautions for cerebellar atrophy should also pay attention to the diet should not be too particular, and it is best to use natural food forms. Don't over-process and the fewer food additives the better.
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Cerebellar atrophy should pay attention to maintaining a reasonable diet, following the doctor's instructions for medication, and regular examinations, and the specific analysis is as follows:
1.Maintain a reasonable diet: Cerebellar atrophy is usually associated with genetic factors and cerebrovascular diseases. Patients need to eat a low-fat and low-sodium diet, such as buckwheat, oats, bitter gourd, winter melon, corn, etc., and at the same time, patients need to maintain an optimistic and comfortable mood and avoid emotional agitation.
2.Patients with cerebellar atrophy may experience symptoms such as cognitive dysfunction and memory loss.
3.Regular check-ups: Patients with cerebellar atrophy need to go to the hospital regularly for examinations, such as head CT examination, cranial MRI examination, etc., to check the changes in the brain after medication, so as to understand the condition of the body in time, which is conducive to promoting the recovery of the body.
You can also exercise appropriately under the premise of physical conditions, such as walking, practicing yoga, etc., to enhance physical fitness.
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Common ** patients with cerebellar atrophy may have cerebrovascular disease, long-term drinking, and some genetic degenerative diseases, in addition to some degenerative diseases of the nervous system, such as multiple system atrophy, can also cause cerebellar atrophy. Patients with cerebellar atrophy and their families need to pay attention to:
Clause. First, it is necessary to carry out related activities, such as cerebellar atrophy caused by cerebral thrombosis, and actively ** thrombosis, if it is cerebellar atrophy caused by long-term drinking, it must be to quit drinking alcohol and take some drugs to nourish the nerves.
Clause. 2. In addition, patients with cerebellar atrophy may have some clinical manifestations such as unstable posture and unstable walking, so it must be noted that patients must not fall when walking, once they fall, it is easy to cause fractures, and even cause some intracranial hemorrhage, which must be avoided.
Clause. 3. Patients with cerebellar atrophy are recommended to engage in some balance training to increase their balance ability.
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Adjust the diet, the diet should be light and rich in nutrients, mainly high-protein and high-vitamin diet, pay attention to nutritional balance.
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Of course, patients with cerebellar atrophy can not ignore the supplement of nutrition, reasonable diet is the key to ensure the rapid recovery of the body, pay attention to more minerals, appropriately increase coarse grains, timely supplement hygiene, fresh vegetables and fruits are indispensable.
1. Supplement minerals.
Supplementing foods such as seafood, edible mushrooms, legumes and their products, fish, milk sauce, various vegetables and fruits in the daily diet can enable the body to obtain sufficient amounts of minerals.
2.Increase your intake of whole grains.
Supplement your daily diet with more crude grains and a variety of animal and plant foods to meet the body's needs for various vitamins and fiber.
3.Give a low-sugar diet.
Due to excessive intake of table sugar, especially refined sugar, it is easy to cause brain function to have neurological reactions or neurasthenia and other disorders.
4.Vitamin supplementation.
Foods rich in vitamin E, vitamin C and carotene, such as wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil, etc., have antioxidant substances and can delay aging.
5.Avoid forced swallowing.
The patient chokes on food, especially when drinking, and even squirts food from the nose and mouth. At this time, the patient should not be forced to eat water or medication. For mild patients, they can be allowed to eat sticky food, such as thick porridge and soft rice. Boil vegetables, minced meat, and other non-staple foods and mix them in rice.
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Cerebellar atrophy diet must pay attention to eat less or not eat animal fat and internal organs, such as fatty meat, fat intestines, belly, etc., obese patients should limit the intake of staple foods, control their weight, can eat some high-quality protein, to consume more vitamin-rich foods, and to eat a light diet.
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1.Language training.
Language should be started within 6 months after the appearance of language dysfunction, and a plan with moderate difficulty should be formulated and highly targeted; Strengthen the movement of the tongue, which can improve the movement of the tongue; The vocal cords can be exercised by vibrating the vocal cords; Breathing exercises are used to adjust the airflow; insist on "seeing, listening, speaking, and writing" four equal emphasis; If possible, group training will also be arranged, which can lead to mutual promotion and encouragement, and can eliminate fear of difficulties and fear of speaking.
2.Motor function training**.
Includes balance training and gait training.
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First, patients with cerebellar atrophy will generally be accompanied by ataxia, patients may have clinical manifestations such as unsteady standing and unsteady walking, and must pay attention to balance to prevent falls, because once a fall occurs, it is easy to lead to adverse reactions such as fractures and head injuries; In the second case, this kind of patient must not drink alcohol at ordinary times, alcohol has a definite damaging effect on the cerebellum, and patients with alcohol poisoning will also have cerebellar atrophy and cerebellar ataxia; Third, you can usually eat more foods rich in B vitamins, eat more whole grains, and eat more fresh vegetables and fruits. In addition, it is important to pay attention to finding out what the cause of cerebellar atrophy is.
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Precautions for patients with cerebellar atrophy: (1) Daily life: 1. Life must be regular, go to bed early and get up early, and do not stay up late.
2. Don't stay in the same posture for too long, you should change your posture and activity mode often. 3. If you are too tired from activities throughout the day, try to rest in bed for a while at noon. But if you don't sleep well at night, don't take too long a nap.
4. Arrange some routine things to do every day, so that you have to work hard to complete the task, a little difficult is better, such as entertainment, work, etc., can improve morale, create joy of life or a sense of achievement. 5. Go to bed early and get up early in spring and summer, and go to bed late and get up late in autumn and winter, so as to adapt to the four seasons of climate change in nature. (2) Healthy diet:
1. Don't be too particular about your diet, preferably in the form of natural food. Don't over-process and the fewer food additives the better. 2. Eat various vegetables and fruits in rotation to absorb different nutrients.
1 egg, 2 large cups milk per day. Eat more fish and seafood, moderate meat and soy products. Do not eat fried, puff pastry, spicy, pickled, canned soups, cream, tomato pulp, sausages, bacon, hot dogs, cakes, potato chips.
Coffee, cigarettes, alcohol, and tea should also be used sparingly. The best ones are pure water and fresh fruit juices. 3. The diet should be low in salt, sugar and fat.
4. Nutrition should be balanced, do not overeat.
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Cerebellar atrophy should be targeted, and active prevention and ** should be given. Cerebellar atrophy should pay attention to maintaining a reasonable diet, following the doctor's instructions for medication, and regular check-ups, and the specific analysis is as follows:
1.Maintain a sensible diet: Cerebellar atrophy is often associated with cerebrovascular disease. Patients need to eat a low-fat and low-sodium diet, such as buckwheat, oats, bitter melon, corn, etc., and at the same time, patients need to maintain an optimistic mood and avoid emotional agitation.
2.Regular check-ups: Patients with cerebellar atrophy need to go to the hospital for regular check-ups, such as head CT examinations, etc., to check the changes in the brain after medication, so as to understand the condition of the body in time, which is conducive to promoting the recovery of the body.
Patients can also exercise appropriately, such as walking, to enhance their physical fitness.
3.Maintain a good mood.
Some patients with cerebellar atrophy do not have a very good mood after the onset of the disease, and are often in a bad situation such as nervousness and anxiety, and maintaining a relaxed, happy and optimistic mood is helpful to delay the progression of the disease, and also helps to improve the body's resistance.
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