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It doesn't matter
Left-handers in the NBA are more
Kobe is as accurate as a left-hander
Like the Spurs' Gino proportions
Not ordinary
And the left-handed cap is well positioned in the air
I want to practice my left hand, but I can't practice it
I wish you all the best in basketball
The left hand has the advantage of the left hand
Even better than the right hand
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Then use your left hand! Shooting accuracy just needs to be practiced a little more!!
And left-handed shooters are very difficult to defend!!
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The left hand definitely has a future.
I'm still thinking about using my left hand!
Now most of them are practicing their right hand, and it's too easy to defend.
Go your own way and let others say go.
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I have played basketball for more than ten years, participated in six district league basketball games, and my scoring and defensive ability can be said to be good, but when I faced players who played with my left hand, I found that it was difficult to break or block the ball with my right hand, and the only thing I could only deal with with was my left hand (although I successfully defended it with my left hand, it was still a failure for me. After all, let the opponent play a lot of good balls)So, you don't have to go out of your way to learn from those stars (formerly the Lakers"Magician"Johnson is also left-handed, but he has created a dynasty for the Lakers).
I suggest that you use your left hand as the main attack, and the right hand is best to master the ball control and support, and practice a lot, I believe you will find that there is no difference between using the left hand and the right hand, it is just a coordination between the two hands.
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It's nothing, it's better than the right hand, like Reed, and the previous Bulls' Kukoc, both are left-handed, isn't it also God's right, you just use your left hand to practice more, improve the number of shots, and you'll play very well!!
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Hey, it's nothing.,It's not related to the shooting.,As long as you practice more, you'll be accurate!
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It's okay. The left hand will give the defender more of a headache.
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You're left-handed, and that's okay, so am I!
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The left hand is definitely stronger than the right hand, because it is much more difficult to defend against than the right hand, so practice the left hand well, it has a future than the right hand.
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Nothing, God's left hand Mullin has a lot at stake.
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Method: You can spread your fingers apart, wrap your hand under the ball, and when you shoot, use some strength with your wrist and push your elbow outward. It's not easy to get rid of, and the power is easy to control.
Shooting is a method in which players use a variety of specialized and reasonable actions to throw the ball into the opponent's basket during the game. It is a means of scoring in basketball. Shooting is a key skill in basketball and the only means of scoring.
The offensive team uses various techniques and tactics to create more and better shooting opportunities and strive to score points; Defending teams aggressively are all about stopping the opponent from shooting and scoring. With the development of basketball, the improvement of athletes' height, physical fitness and technical level has promoted the continuous development of shooting technology: the shooting part is from low to high, the shooting speed is from slow to fast, there are more and more shooting methods, and the shooting rate is constantly improving.
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Some basketballs are slippery and easy to get out of your hands. If you want to hold the ball steadily, the strength and softness of your fingers are very important, and paying more attention to practice is also a great help for grabbing the board. You can try to do Tai Chi or something, and I wish you success.
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It may be that the body coordination and shooting posture are not correct, and the strength of the upper limbs of the body needs to be strengthened.
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One reason is because your hands are smaller, which is not conducive to controlling the ball, and the other reason is that your ball is not good enough, if it is the former, it is recommended that you use a small ball, if it is the latter, you can practice fixed-point shooting first, don't shoot too far, rely on the basket to shoot closely, hold the ball steadily, and it is possible that your wrists and fingers are too stiff, you can use more passing exercises to enhance the flexibility of your wrists, and remember to pass the ball with both hands. When I was training in the team, I also used the passing practice between the three to increase the control of the ball, don't be lazy, and you can succeed with perseverance.
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Use dumbbells to connect with wrist strength, use grip strength to connect with palm strength It's okay to contact the ball more to strengthen the finger strength of the shooting hand But don't practice it Too stiff is not good for shooting.
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Practice diligently to increase the strength of your fingers and wrists and improve your feel.
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The shooting posture is deformed, and you need to relearn the standard shooting movements.
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Increase the strength of the wrist joint.
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Changing from a left-handed shot to a right-handed shot only requires a long period of practice and proper method. In fact, it's like learning left-handed shooting from scratch. The shooting training method is as follows:
First, shoot on the spot with one hand over the shoulder:
Upper body action method: Take the left hand shooting as an example, the five fingers of the left hand are naturally separated, the palm of the hand is empty, hold the ball with the part above the root of the fingers, the thumb and little finger control the ball, the left hand holds the ball, the left hand bends the elbow, the elbow joint is naturally bent, and the ball is placed above the left shoulder.
Lower body movement method: Left, right or front and back of the feet, knees slightly flexed, and the center of gravity falls on the feet. When shooting, kick the ground with your lower limbs, stretch your left arm forward and up, bend your wrist forward, pluck the ball with your index and middle fingers, and throw the ball through your fingertips.
As the ball is shot, the body stretches forward with the shot. Action points: The upper and lower limbs should be coordinated and forced, and the arms should be fully extended.
Difficulty: Control the direction with your middle and index fingers and pull the ball out of the ground.
Second, jump on the spot and shoot with one hand on the shoulder
Action method: Take left-handed shooting as an example, hold the ball in front of your chest with both hands, hold your breath when jumping, bend your knees and kick up vertically with your legs bent up, lift the ball on your shoulders with both hands, hold the ball with your left hand, hold the ball with your right hand, and keep your body balanced. When your body is close to the sweet spot, quickly straighten your left arm forward and upward, bend your wrist forward, and serve with your index and middle fingers.
Action points: Kick the ground and lift the ball at the same time. Difficulty: Coordination of upper and lower limb movements.
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First of all, do more off-ball exercises in front of the mirror to help the muscles produce memories and avoid isolated movements. Then there is the practice of having the ball on the court, and it is best to set up a camera to record it on the side, which can help correct the wrong action. Finally, it is necessary to practice more, get rid of the habitual thinking of exerting force with your left hand, and wish you success.
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One word, practice! Jordan and Kobe Bryant shoot 5,000 times a day before they feel the shot, you just practice, 5,000 times a day, you can shoot any ball when you feel it, and the basket is like a sea.
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There is no need to change, any way has its own style, and the right hand is sometimes difficult to prevent, so just practice your right hand, don't deliberately change, it may backfire, hope to adopt.
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I don't think there's any need to change it· Left-handedness is more difficult to guard against, and it's best if you practice your right hand well, and when the time comes, you can eat left and right, which is mainly about more practice
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It's best not to change it, but you can develop your left hand to open the bow left and right. It is recommended to hold a small ball with your left hand to the top of your head, with your right hand assisting.
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In fact, it is to maintain the shooting posture and change the shooter. Practice many times a day. Practice makes perfect.
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Toss the ball with your right hand and hold the ball with your left hand. Do more exercises.
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It's good to practice deliberately...
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Keep practicing and deepen your muscle memory.
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Contact more, and if you have something to do, vote for two.
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People who usually use their right hand When shooting, the left hand is open into a flat surface, perpendicular to the ground. The main function is to protect the ball and prevent the basketball from slipping out of your hands. When shooting, push the ball out with the fingers of your right hand and hold your left hand still.
Standard Action: Left Hand? Ninety degrees, the right wrist is powerful, and the basket is shot.
If the usual hand is left-handed, the opposite is true.
It is recommended that you take a look at the lazy videos of NBA stars, such as the shooting videos of shooters such as Ray Allen, Peja, and Battier, which are all very standard.
The correct shooting posture can save more effort and improve the shooting rate at the same time, of course, shooting like Marion is still relatively rare.
It is recommended to train more, practice free throws to find a feeling, and you can also practice jump shots.
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The hand movements when holding the ball and shooting are.
Put the right hand at the bottom of the basketball, free the palm of the hand, the thumb index finger and middle finger are forced, the other two fingers are placed to assist the ball, the left hand is placed on the left side of the basketball to assist the ball, and the thumbs of both hands are formed"Eight'The word is followed by the action.,Generally this is accurate.,If it's not stereotyped, change it.。
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Shooting with the right hand and the left hand is the auxiliary hand just to ensure that the direction of the ball is correct when the shot is taken You look at Jordan's shooting stance Force? Probably not, I shoot with my left hand as an auxiliary hand, just to ensure that the direction of the ball is accurate, and there are also strong shots with both hands. I used to remember when I learned to shoot, but now I forgot it, hehe, if you just start practicing posture, it should be a little uncomfortable to use your left hand as an auxiliary hand, but you have to practice more, otherwise you can't practice any shooting posture.
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The left hand is facing this face, and the right hand is above doing less.
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Holding the ball three, that is, playing an auxiliary role, but not a force.
The low parabola of the shooting is a problem of arc, indicating that the wrist is not fully exerted when shooting, when shooting, of course, the higher the arc, the better, the stars are practicing wrist breaking, in order to be able to shoot a higher arc, but it is best to shoot the highest point of the parabola and the upper edge of the basket. In fact, the height depends on the distance of the shot, generally the long shot parabola is high, and the bottom can be a little lower in the three-second zone to make the ball enter the basket faster, but if you are shorter, it is recommended that the shooting parabola is still a little higher.
If you change your shooting stance, you won't get used to it...The previous feeling will be reduced....This is an inevitable process. It is recommended that you use some weight-bearing methods to strengthen your wrists, as well as use a standard shooting position. It is recommended that you shoot with the ball handler with the arm vertically in the rim....If you look at Michael Reed's shots, his posture is more standard....
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