L4 5, L5 S1 Disc herniation L1 2, L2 3, L3 4 Disc distension Facet joint degeneration 30

The key to this disease lies in you, my opinion:

1. When it is painful, it is recommended to lie on a hard bed and take oral anti-inflammatory analgesics, which can be used as an auxiliary physiotherapy and traction;

2. Pain relief period: It is recommended to do Yanfei exercise to exercise the lower back muscles, which is the key to preventing the disease;

3. Daily, pay attention to waist rest, avoid sitting for a long time, avoid bending over, and avoid overwork, which is the key to getting rid of **;

4. If the effect is not good or aggravated after the above **, seriously affecting normal life, or causing stool disorders, surgery is recommended**.

There are five segments of the lumbar disc, each of which is different, and the symptoms are different.

L: with human lumbar vertebrae; s: stands for the sacral vertebrae of the human body).

1) L4-5 intervertebral disc herniation.

L5 nerve root compression. Low back pain, sacroiliac pain, hip pain, pain radiating down to the posterolateral aspect of the thigh and calf, including numbness of the mother toe and dorsum of the foot.

2) L5-S1 intervertebral disc herniation.

S1 nerve root compression, low back pain, sacroiliac pain, hip pain, pain radiating down to the thigh, posterolateral calf and heel pain, including dorsum numbness of the three lateral toes.

A CT is fast and detailed, the care is useless, you have to hurry**, otherwise you will have to use crutches if it is serious, and you will have unimaginable pain when the weather changes.

Hello. This is mainly due to the compression of the nerves.

The fibrous ring ruptures thus that.

Protruding nucleus pulposus. However, the main cause of the rupture of the fibrous ring is due to the loss of elasticity and toughness of the fibrous annulus, which is not possible with traction, acupuncture or massage.

It is also not possible to retract the protruding nucleus pulposus.

However, it can provide temporary relief.

Long-term use is very disadvantageous.

The surgery is mainly to cut the nucleus pulposus into protrusion, but the ruptured fibrous annulus is still not recovered, which is very likely**.

Once**it is impossible to be in**, it is recommended not to use surgery blindly. You are now mainly treating the root cause, and it is recommended that you use traditional Chinese medicine for external application**.

The main thing is to take soft and hard drugs to **.

Thus softening its protrusions.

Improves metabolic circulatory function.

Restoring the elasticity and toughness of the fiber ring can be done thoroughly.

Spinal disc herniation.

Periods of pain. The following points should be noted:

One: Sleep on a hard bed.

Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth of the waist and try not to get cold. Wear a girdle () around the waist during the day

belt protector), strengthen the protection of the lower back, and at the same time advantageous.

Recovery from lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.

Summary. Lumbar disc herniation and spinal stenosis can compress nerves and cause pain, numbness, and discomfort. It is recommended to sleep on a hard bed to recuperate, avoid bending over the waist and bearing weights, apply Danlu Tongdu capsules, fairy grass bone patches, etc., local physics**, and if necessary, the orthopedic surgery department of the hospital will further **.

L4-5 intervertebral disc herniation with spinal stenosis, L5-S1 intervertebral bulge, and degenerative changes of the lumbar spine.

Hello, I have seen your question and am sorting out the answer, please wait a while Lumbar disc herniation spinal stenosis can compress nerves and cause pain, numbness and discomfort. It is recommended to sleep on a hard bed to recuperate, avoid bending over the waist and bearing weights, apply Danlu Tongdu capsules, fairy grass bone patches, etc., local physics**, and if necessary, the orthopedic surgery department of the hospital will further **.

Are you there. It is recommended to follow the doctor's guidance and wish the aunt good health.

The effect of the small needle knife ** of the lumbar process is not clear, and the massage traction is definitely effective. If the symptoms are not too severe, it is advisable to be conservative** for a while.

It is necessary to decide the ** plan according to the severity of the symptoms, the severe case can be operated, the light case can be rested, sleep on a hard bed, and do professional**.

Analysis: In general, lumbar spine disease can often cause painful symptoms.

Suggestions: In general, small needle knives can often be used. Pay attention to the usual maintenance. Don't get tired and catch a cold.

Hello; A professional orthopedic surgeon tells you.

1.It's clear that you have a herniated lumbar disc. But fortunately, the condition is mild and does not require surgery**, and it is conservative**.

2.Is it a career reason to get sick at such a young age as you?

3.From now on, you should pay attention to avoid excessive weight bearing, such as carrying, carrying heavy objects, bending over for a long time to bear weights, and sitting and standing for a long time (the driver's occupational disease) can aggravate the condition or**.

Lumbar traction, massage, acupuncture, physiotherapy, nutritional nerve drugs can be taken to promote blood circulation and eliminate blood stasis, and painkillers can be taken to relieve pain when the pain is obvious.

4.In addition, I will teach you a few ways to exercise, which is good. Like the 5-point method, leg lift method, retrograde method, etc., can exercise the lower back muscles and promote recovery.

If you have any questions, you can get in touch.

Good luck soon**!!

Rest, taking medicine, acupuncture, traction, physiotherapy.

You are a left posterior lumbar herniation, L5 S1 is a lucky part, I came over, it is recommended not to take too much medicine, you can use painkillers when it hurts, insist on exercising to pull the protrusion back a little bit will not hurt, I have been in pain for 3 years, there is no way to walk when it is serious, and then pay attention not to bend over, do not sit for too long, or stand for too long. Slowly it won't hurt

Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.

It is the degeneration of the intervertebral disc that can have bulging - herniation - prolapse, the degree of degeneration is irreversible, the normal physiological process of the person, unless the herniated intervertebral disc is removed by surgery! Judging from your description, you have 3 bulging discs, which are not very heavy. **Mainly conservative, bed rest in the acute stage, fixed waist circumference, soft pillow at the waist, some analgesic and anti-inflammatory drugs can be used; Usually avoid a lot of activities, reduce weight-bearing, less bending over to pick up objects, and less massage to avoid aggravation of symptoms; Wear less heels.

Do you have symptoms of the lower limbs? Such as pain, numbness. Is there a history of trauma?

Did you do anything**?

Usually sleep on a hard bed; Do more backward walking; Do more horizontal bar hanging, don't do other actions, just hanging; Do more two-headed exercises to exercise your back muscles and enhance your tolerance; Try to avoid sudden and large bending and wear more flat shoes; If possible, you can go to a better place for acupuncture; Avoid sitting for long periods of time and walk more is beneficial; Able to remain conservative without surgery; I wish you a speedy escape from your illness!