Girls learn football, will there be a future for girls to practice football?

Hello classmates, I am a boy and I also like football, but I suggest that you do not take football as a major, it is best to study in high school, and if you don't study well, you have to study, or read secondary school, if you want to count on football, it is very unrealistic, because if you want to play football well, you have to start from a young age, you have to train professionally, you are too late now, even if you are talented and train hard, it is very undeveloped to become a professional player, and the income of professional athletes in women's football is very low, except for top players such as Han Duan and Ma Xiaoxu, of course, But do you think you can live up to theirs? Women's football is one or two thousand yuan a month, the fringe international players of the national team would rather set up a stall than play football, I won't mention the name but this is a true thing, you can check it on the Internet, it is a recent thing, I personally think that you finish high school well, it doesn't hurt to study well, because now the job is not difficult to find, in short, everything is better than you are learning football now, but you take football as a hobby, then I am still very supportive, remember that football in China can only be a hobby, Because our country does not have a very solid football foundation, I was also eager to become a professional player, and I also had a dream, and my birthday wish for 3 consecutive years was to become a member of the national team, but now... There's nothing wrong with your choice, it's just that reality really can't make you choose this path.

There is no future, and the monthly salary of professional women's football players is only one or two thousand, so it is better to learn some cultural knowledge and find a good job.

I think it's good

There is also a women's football team

As long as you like it, you can boldly chase it

Don't care what other people think

Don't practice, it's hard to make a name for yourself in China's football environment, if you have a familiar coach at home or the economic conditions are better, you can consider it.

First of all, you are studying late now, so you need to level up diligently. There is no future in China! If you play well, you will develop abroad!

It's late, it's older, plus it has no foundation, and it's ...... in China

It depends on how well you play.

The female Qi Ye slender child learning to play football has no future at all. There is no professional women's football league in our country, and women's football has very little attention in our country. Some fans feel that the Chinese women's national football team.

The results are not bad, can girls learn to play football to enter the national team and play for the country. The heart of playing for the country is commendable, but the reality is very cruel, there is no women's football professional league in China, and players will lose their commercial value, and there are very few players who can enter the national team, and it can even be said that it is a 1 in 10 million chance, and the results of the Chinese women's national football team are far from reaching the strength of earning gold and silver, and the players want to become popular is even more like a dream. There is no professional league platform in China, and women's football players will lose their market value, relying on the meager income of professional teams, it is difficult to guarantee their basic life, even if they can enter the national team, so what?

The results of the national team are unstable, the attention is extremely low, and the athlete's own sports value cannot be reflected, which is the most unacceptable reality as an athlete. From this point of view, it is not a good sport for girls to learn to play football.

Girls can also have a future in football, depending on individual effort and talent. Football is a comprehensive sport that is very helpful in promoting the physical and mental health of girls. The girls who participated in the football training increased their height by 4-5 cm and their weight by 14 kg in one semester, which was faster than that of the control group.

The lung capacity exceeded 250-300 ml in the control group, the heart rate was more stable, and the heart function recovered faster. At the same time, football is a fierce group sport, which is of great benefit to cultivating the spirit of bravery, tenacity, hardship and hard work of girls, and overcoming the squeamishness of girls.

In addition, football is a sport that benefits the whole body, and the exercise value is high. The foundation laid by the sport of football is a good foundation for any sport in the future. In football training, it has a certain impact on the cardiopulmonary function, height and weight of girls in the growth and development period.

Therefore, girls' participation in football activities is the same as participating in basketball, volleyball and other activities, not only will not affect their growth and development, but also because football is a comprehensive sport, integrating "running, jumping, throwing", which is very beneficial to promote the growth of girls. At the same time, football is a fierce collective sport, which is of great benefit to cultivating the spirit of bravery, tenacity, hardship and hard work of girls, and overcoming the squeamishness of He Jane's girls.

It is better for college sports girls to take football as an elective, and the requirements for classes are generally not high, so they run and pass the ball.

Football (football, soccer) is a foot-based, control and domination of the ball, two teams in accordance with certain rules on the same rectangular court to attack each other, defensive confrontation. Because of its strong confrontation, changeable tactics and large number of participants, football is known as "the world's No. 1 sport".

Number of people required

1.Each team shall have no more than 11 players (including 1 goalkeeper) on the field, and no match can be played when there are less than 7 players.

2.The number of players who are substituted shall be made according to the prescribed number, but the players who are substituted off the field shall not participate in the game again.

3.A player who has been sentenced to play cannot be substituted by a substitute.

If you choose to major in football, you will learn some theories about football in class, and you will also train football, and you will learn related theoretical knowledge and skills such as football refereeing.

It is rare for girls to choose soccer in college sports, and it is not recommended because you will find it awkward to be with a bunch of boys during class.

The common knowledge of football that girls must know is as follows:

1. Rules for football out of the bottom line: FIFA stipulates that the vertical upward space on the sideline of the football field and the outside of the bottom line belongs to the scope of the field. A ball is considered out of bounds when it is completely out of the ground and in the air.

2. The rules for football to break the goal: the football should be 100 over the goal line as a whole, even if it is tangent to the goal line; It doesn't land but crosses the goal line as a whole.

3. The width of the sideline of the football field: the sideline of the international A-level competition shall not be less than 7cm and shall not exceed 12cm.

4. Throw-in: When the ball crosses the touchline, the opposing player who touches the ball last shall throw the Kjeldahl throw-in at the position where the ball goes out of bounds. The throw-in player must stand on the sideline or the ground outside the sideline with both feet and throw the ball from behind his head with both hands.

5. Promotion rules: Group stage points and ranking rules: 3 points for group stage wins, 1 point for draws, and 0 points for losses, and the top two teams in each group advance to the quarterfinals. (Descending priority).

The teams with the same number of points compare their results with each other, and the one with the most points is ranked first; The team with the same number of points has the highest goal difference; The team with the same number of points will score the most goals first. Only matches between teams with the same number of points will be counted, and the comparison will be repeated according to Rules 1-3.

The cumulative fair points deducted by the team are 1 point for a yellow card, 3 points for an indirect red card (the second yellow card), 4 points for a direct red card, and 5 points for a yellow card and a direct red card.

1. If you want to choose, it is very important to choose according to your personal body type and advantages, of course, according to your previous interests and hobbies, and what you know about these two sports.

2. If you have a special interest in football, then choosing football should have some advantages for you, if you are interested in basketball, then choose basketball. Guess.

3. Basketball is much more confrontational, and the chance of injury is relatively greater. In particular, girls have small hands and poor ball control, and often have the most chance of finger injuries. Moreover, chest collisions are inevitable.

In basketball, it's not really important to be tall, if it's a guard, or a small forward.

This kind of is basically okay, but if it is a center and a power forward, then being taller will have an advantage over the cavity type.

4. On the other hand, it should be considered that basketball is basically an indoor activity, and football is generally outdoor.

1. Physical exercise plan

Football is a high-intensity, high-confrontation team sport, so girls should not combine ball training before getting started, but can first formulate a physical exercise plan to reasonably and periodically improve the function and physical fitness of the physiological system. Exercise programs can include jogging, sit-ups, warm-up exercises (jumping exercises for the knees, ankles, hips), etc. Expected for at least 1 month.

2. Basic football practice

Once your body has improved, you can start working on the basics of your soccer technique. It is necessary to pay attention to the stopping and passing of different parts, and the movements must be accurate, so as to avoid injuries caused by inadequate movements.

In addition, girls must pay attention to the balance of the left and right feet to rent and hunger exercises, because the muscle strength of girls is insufficient, and if they only practice one foot, it is easy to cause excessive fatigue and lead to injury.

Next, increase your running ability, you can properly practice 25-meter switchback running to enhance endurance. After the body function and joint strength have fully increased, then consider technical actions such as emergency stops and turns, pulling the ball and changing direction. Otherwise it will be caused to the body'It hurts a lot.

It is recommended that at the beginning of the practice, you can find boys and girls who are good at kicking around to guide the practice.

3. Self-protection

No matter what form of wild ball, you must negotiate with the other party in advance, and if you are playing with a boy, you must declare in advance that you can only fight with the body at low intensity or avoid physical collision altogether. No tackles are allowed in the game.

4. Precautions

Kicking football on an empty stomach is absolutely forbidden as it can cause symptoms such as hypoglycemia and can be very damaging to the stomach. It is recommended to play football at least 1 hour after eating.

When kicking a ball, the body's metabolism will speed up and the pores will open. Heavy makeup will not only turn into a "big flower face", but also cause clogged pores, difficulty breathing, and in severe cases, allergies or inflammation. It is recommended to wear light makeup for football.

When playing a football match in full sun, you can apply sunscreen for protection.

If you want to do a good job, you must first sharpen your tools"! Sports equipment should be complete, and you should also bring protective gear such as shin guards. Depending on the venue, gloves may be worn. Most importantly, don't wear underwear that is too tight, as that will make it difficult for you to breathe during the race, and it is recommended to wear a sports bra.

Warning: Be sure to remove all jewelry before playing! And it is not advisable to have long nails.

Warm-up before the game is especially important for girls. The activity time is 15-20 minutes, you can jog first, and then move the wrist walk, ankle, knee joint and other parts until the body sweats slightly.

Loves footballThe girls are atmosphericAnyone who plays football knows that the ball is played by a team in Shenliang, not by one person.

So, of course, girls who play football also understand this truth.

Therefore, they are very angry, regardless of personal gains and losses, as long as the final result is good, whether they are the one who passes the ball, or the one who defends the game, or the one who shoots at the end, they will be very happy and relieved.

Whether a girl has a future in football depends mainly on her love for football, and the factors that affect a girl's future in football include the following:

1. Love and persistence: If a girl loves football and is willing to keep training and playing, then she has the potential to succeed in football. Continued effort and involvement can improve her skills and experience, which will gradually increase her competitiveness.

2. Physical fitness: Football is a sport with high physical requirements, so girls need to have good endurance, speed, explosiveness and flexibility and other physical qualities. If she can improve her fitness through training and exercise, it will help to perform at a better level in the competition.

3. Training and competition experience: Professional training and rich competition experience can improve girls' skills and coping ability. If she is able to participate in formal soccer training sessions and competitions, and constantly improve herself by competing with others, she will be more likely to become a good soccer player.

Things to keep in mind when playing soccer for girls include the following:

1. Do a good job of warm-up exercises: Football is a high-intensity sport, and warm-up exercises can help girls prevent sports injuries and discomfort. Before kicking the ball, girls should do appropriate warm-up exercises, such as jogging, stretching, spinning, etc.

2. Pay attention to clothing and shoes: Girls should wear Zheng Jing's appropriate sports clothes and football boots when playing football, and avoid wearing shoes that are too tight or too loose. At the same time, pay attention to the size and comfort of your shoes to avoid discomfort or injury to your feet due to unsuitable shoes.

3. Pay attention to diet and water supplementation: Playing football requires a lot of energy and water, and girls should pay attention to diet and water supplementation. Before the race, you should avoid overeating or eating foods that are too oily, while ensuring adequate water intake. <>