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Frequent indigestion, diarrhea, bloating, loss of appetite, abnormal stool, sometimes inadequate, fatigue, tiredness, but also because of the spleen is not good moisture breeding, there will be lack of qi and blood, yellow complexion, dry.
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Spleen deficiency manifests as abdominal distention, emaciation, and limb weakness. Second, loose stool, little intake, tepid limbs, short urine, third, women also manifest as menorrhagia, leakage, blood in the stool, hemorrhage, subcutaneous bleeding, etc.
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What are the symptoms of spleen deficiency? Deficiency refers to the pathological phenomena and symptoms caused by the insufficient physiological function of the spleen. Spleen deficiency includes spleen qi deficiency, spleen-yang deficiency, depression of central qi, and spleen ununified blood.
It is mostly caused by eating disorders, overwork, or long-term illness. Spleen deficiency can present with the following types of symptoms. 1.
Spleen deficiency is abnormal, and indigestion and nutritional disorders may occur, resulting in gradual emaciation. 2.If the spleen deficiency water is lost, it will produce dampness and phlegm, and there may be dizziness, chest tightness, cough, nausea and vomiting, edema, etc.
3.Spleen deficiency and lack of blood intake can lead to blood loss and other symptoms, such as nosebleeds, abnormal oral bleeding, subcutaneous bleeding, irregular menstruation, heavy menstrual bleeding or leakage, thrombocytopenia, etc.
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We all know that when our body has some symptoms, it means that our body may have a disease, and if your body shows these 4 manifestations, it may be caused by spleen deficiency.
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From the perspective of traditional Chinese medicine, spleen deficiency includes spleen qi deficiency, spleen-yang deficiency, depression of central qi, and spleen non-blood, among which spleen qi deficiency and spleen-yang deficiency are more common. The typical symptoms of patients with spleen deficiency are paleness, sweating, decreased appetite, abdominal distention, abdominal pain, cold intolerance, fatigue and weakness, cold hands and feet, and changes in bowel habits. Most of them are caused by improper diet, overwork, low immunity, and physical fitness caused by diseases.
1. Spleen qi deficiency: manifested as decreased appetite, decreased digestive function, obvious abdominal distention, aggravation after eating, accompanied by acid reflux and belching. Some patients may have diarrhea or constipation, changes in stool quality, increased frequency, fatigue, dizziness, weight loss or obesity.
It is necessary to pay attention to strengthening nutritional intake and appropriately increasing or decreasing physical exercise;
2. Spleen and Yang deficiency: patients will also have poor diet, abdominal distention, abdominal pain, and diarrhea. There will also be pale, white and slippery tongue, the body is particularly afraid of cold, and the extremities are cold. Female patients will have a cold abdomen, increased vaginal discharge, accompanied by abdominal pain, body edema and other manifestations;
3. Zhongqi sagging: the main manifestations are organ prolapse, which is lower than the normal position of internal organs, such as common symptoms including abdominal distention, gastric prolapse, uterine prolapse, prolapse of the anus, and enhanced and frequent symptoms of bowel movement;
4. Spleen does not unify blood: the main clinical manifestations are chronic bleeding, easy to appear physical fatigue, lack of energy, dizziness, and even subcutaneous bleeding, gum bleeding, nasal bleeding, increased menstrual blood, blood in the stool and other symptoms. Usually pay attention to rest and keep warm, and adjust bad living habits.
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1. Cold hands and feet, not only older people, but also many young people, especially girls. In winter, there will be such a situation, your body will feel very cold, but in fact, there will be many problems.
2. People who are overweight, many people are just very fat. But this kind of fat is long-term, because sometimes ** does not necessarily go down, most likely because of the spleen and stomach function problems.
3. Anemia mostly occurs in extremely thin girls. Most girls who are very thin will have symptoms of anemia, in fact, it is a problem of spleen deficiency at this time.
4. Chest tightness, always feeling uncomfortable, heartbeat sometimes accelerates, and there will be panic, this time is because of the problem of spleen deficiency.
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Spleen deficiency is also called insufficient spleen or spleen and stomach disharmony, its main manifestation is that we eat without taste, do not like to eat, poor appetite, and at the same time the digestive ability is weakened, eating does not like to digest, or sometimes we will feel that it is easy to be hungry, and it is easy to be hungry when eating, which is poor digestion, and then it causes abnormal bowel movements, stool.
For example, dry stool and constipation, there are many symptoms of weak spleen and stomach in people now, and constipation is the main manifestation, and there are many patients who complain. There are often people who have been constipated for one or two decades, which is the lack of spleen and stomach in the elderly, and they do not have enough strength to defecate, and there are many young people who like to eat these spicy and greasy things too much, such as what spicy hot, kebabs, etc., then these will cause us to have insufficient spleen and stomach, and then this manifestation will lead to dry stool, or poor absorption, and diarrhea and diarrhea.
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What are the symptoms of a weak spleen and stomach? People with a weak spleen and stomach will have a thick white tongue coating on their tongues, and their tongues will be fat and large, and there will be tooth marks on the edges of the tongue. In addition, people with weak spleen and stomach are prone to bloating and indigestion, so they can drink suitable tea to nourish the spleen, drink Weibao tea, and help improve spleen deficiency.
It can also be conditioned by diet.
Tongue manifestations of weakness of the spleen and stomach.
1. Look at the tongue coating.
The tongue of a healthy person has a faint layer of thin white moss, and it is moist, not dry or slippery. People with weak spleen and stomach are more likely to have a white and thick tongue coating, that is, a thick layer of white tongue coating on the tongue, which cannot be wiped or scraped, and a layer of greasy mucus is attached to it.
This kind of tongue sign often indicates a bad spleen and stomach, indigestion, and often diarrhea, stomach pain and other problems. In particular, if the temperature is high and the humidity is heavy, it is particularly easy to have a white and thick tongue coating.
If the tongue coating is thick and greasy, and the white moss is all over the place, it means that your spleen and stomach are weak, because after the spleen and stomach are weak, they can't transport the dampness, and the damp qi will condense on the tongue, so the tongue will be covered with white moss, thick and slippery.
2. Tooth mark tongue.
The biggest characteristic of the tongue of people with weak spleen and stomach is that the tongue is fat and large, and there are tooth marks on the edge of the tongue, because after the spleen and stomach are weak, they cannot transport water and moisture, and the water will soak the tongue in it, and the fat tongue and teeth are squeezed, so the tooth marks are formed.
If the tongue coating covers the entire tongue and does not expose the tongue at all, it means that the body is very wet. The tongue coating is getting thicker, indicating that the moisture in the body is getting heavier. If the tongue is round, fat, and has tooth marks, and there are often two saliva lines when it sticks out, it means that there is spleen dampness in the body, and the dampness is very heavy.
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Spleen and stomach deficiency and cold is a very common physical condition, the cause of spleen and stomach deficiency and cold is mainly personal life and eating habits, long-term diet and improper living habits will cause spleen and stomach deficiency and cold, once the spleen and stomach are cold, the body will appear a series of discomfort, abdominal distension and abdominal pain, lack of energy, do not feel thirsty, tongue coating smooth and pale, poor appetite, etc. In short, the spleen and stomach deficiency and cold are caused by too much cold in the body, and the yang energy cannot protect the stomach and intestines and other organs, resulting in cold from the body.
What are the symptoms of spleen and stomach deficiency? The spleen and stomach are weak and cold, cold and warm, and they are prone to gastrointestinal discomfort. So how to regulate the spleen and stomach deficiency and cold, mainly rely on diet to regulate, do not eat cold, and use more warmth.
There are also simple, effective and convenient ways to drink Depu's Chang Ming tea, which warms the spleen and dispels cold, and nourishes the spleen and stomach.
The spleen and stomach are weak and cold, and eat less cold.
Traditional Chinese medicine believes that the cause of spleen and stomach deficiency and cold is that people's eating habits are unreasonable for a long time, gluttony of cold food, or not enough attention to protect their physical condition, so once there is a phenomenon of spleen and stomach deficiency and cold, we should pay attention to eating less cold food, pay attention to keeping warm and warm, like some cold foods can not be eaten, such as mangosteen, dragon fruit, watermelon, etc. in fruits, as well as foods in vegetables that are easy to cause stomach discomfort and damage yang qi such as bitter gourd, water spinach, spinach and, mung beans, tofu, spinach, Eggplant, black fungus, golden needle, lettuce, winter melon, celery, amaranth, callus white, cucumber, etc.
Spleen and stomach deficiency and cold, eat more warm supplements.
Correspondingly, people with spleen and stomach deficiency should avoid eating cold food, but also need to make warm supplements according to their own physical conditions, and the warm food can be some warm Chinese herbal medicines, or some warm and qi-replenishing food. Generally speaking, the usual foods that can be warmed are mutton, chicken, tripe, pork belly, chain fish, grass carp, lychee, chili, leeks, fennel lai, mustard greens, cinnamon, dried ginger, ginger, pepper, pepper, etc., these foods can be combined to make dishes for eating, which is delicious and warm, which is really good. If you want to use Chinese herbal medicines to tonic, ginseng, licorice, coix seeds, lotus seeds, etc. also have the effect of regulating the spleen and stomach and dehumidifying, and can be taken according to your own situation.
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Symptoms include loss of appetite, weakness in the limbs in some people, and so on.
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Loss of appetite, soreness and weakness in the limbs.
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The face is dark and yellow, and the stool is loose, which is mostly a manifestation of spleen deficiency.
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What are the manifestations of weakness of the spleen and stomach?
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Weakness of the spleen and stomach – bloating and indigestion.
In addition, spleen deficiency can also cause loose stools, prolonged and recurrent, stubborn, reduced diet, stuffiness and discomfort after eating, and increased stool frequency if you eat a little greasy food. Edema is also a common clinical phenomenon, generally more obvious below the waist, and it is not easy to recover when pressed, which is also an obvious manifestation of weakness of the spleen and stomach.
Spleen deficiency most affects the digestive function of the stomach and intestines, the stomach is distended after eating, drinking some water also stops in the stomach and does not move, and the stool is always weak to go down. The fat on such a person is as soft as a ball of cotton, his legs are heavy and he is reluctant to step, and he always wants to sleep in the daytime.
Pay attention to the changes in your body and be able to understand your health. In terms of the tongue, when seeing a doctor, it is the basis for many doctors to judge the disease. Open your mouth and look at your tongue, and you can get a general idea of health by its color and shape.
If your tongue behaves like this, you need to pay more attention, you may have a weak spleen.
Therefore, we should pay attention to timely conditioning and improvement, first start from the diet and slowly recuperate, and we must adhere to it for a long time, and we can also try to taste Weibao tea for conditioning. Spleen deficiency usually eat more spleen-nourishing food: yam, which can be stewed with chicken.
Astragalus, jujube, and ginger are soaked in water and drunk. Hawthorn, eat more porridge.
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The face is dark and yellow, and the stool is loose, which is mostly a manifestation of spleen deficiency.
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It is recommended to go to the hospital for examination and diagnosis, not as described. Spleen deficiency is a noun term in traditional Chinese medicine. It generally refers to a series of pathological phenomena and symptoms of physiological dysfunction of the spleen caused by spleen qi deficiency.
Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen ununified blood and other syndrome types. It is mostly caused by eating disorders, overwork, or long-term illness. The spleen has the functions of transporting nutrients in food, distributing water and fluid, and controlling blood.
Spleen deficiency is abnormal transportation, and nutritional disorders may occur, water loss and dispersion will produce damp phlegm, or blood loss and other symptoms.
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Thin, unpretentious, loose stools mixed with indigestible food, and intestinal ringing.
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What are the manifestations of weakness of the spleen and stomach?
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