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Roasted tomatoes with onions.
Ingredients: 1 onion, 1 tomato.
Excipients: 30 grams of tomato paste, 3 grams of salt, 5 grams of vinegar, 15 grams of sugar, 10 grams of water starch, a little chicken essence.
Method:1Peel the onion and cut into hob pieces; Wash the tomatoes and cut them into cubes.
2.Put the onion cubes in the oil pan and fry them, remove and drain the oil; Put the tomato cubes in a colander, and when the oil is 80% hot, fry it in the pan, remove and drain the oil.
3.Leave a little base oil in the wok, add tomato paste, stir-fry until cooked, add a little water, salt, vinegar, sugar, chicken essence, add onions and tomatoes after the soup boils, and thicken with water starch.
Onion tomato salad.
Tomatoes 2 pcs.; Red onion 1 2 pcs.; extra virgin olive oil 30cc; 1 lemon (juiced); Fresh Basilis 15g; Oregano 10g; A pinch of salt.
Method:1Wash the tomatoes, remove the heads and tails, cut them into round slices, and cut the red onion into pieces about centimeters wide.
2.Basili dehydrates, minces, Orican minced.
3.Olive oil, squeeze in lemon juice and add a pinch of salt and mix well.
4.Sprinkle on Oligon and Basilis.
5.Drizzle the chopped tomatoes and red onion with spiced olive oil and mix well for about 2 minutes. Arrange the tomatoes and red onions on a plate, drizzle with spiced olive oil and sprinkle with a dash of Oligon and Basilis.
Stir-fried soybeans with tomatoes.
Ingredients: 50 grams of tomatoes, 20 grams of soybeans, 1 egg, 15 grams of onion, 15 grams of butter, 8 grams of salt, 15 grams of sugar, 20 grams of tomato paste, 50 grams of water.
Method:1Peel and cut the tomatoes, cook the soybeans first, and dice the onions.
2.Bring butter to a pot and add the onion to stir the pan.
3.Add water, tomatoes, eggs, salt, sugar, tomato paste, cooked soybeans, and cook over low heat for 8 minutes.
Features: Soybeans have the reputation of "plant-based meat", and tomatoes are rich in vitamin C, which has the effect of whitening and nourishing the skin. This dish is light and easy to cook, and it is the first choice for fashionable women.
Operation tip: Soybeans are difficult to cook, so be sure to cook them first.
Chilled tomatoes.
Cut the tomatoes into slices, put some sugar on a plate and mix with chopsticks.
Freeze it in the refrigerator for a while, it's very heat.
Ingredients: 400 grams of tomatoes.
Excipients: 100 grams of onion.
Seasoning: 10 grams of sesame oil, 15 grams of vinegar, 20 grams of sugar, 3 grams of salt, 2 grams of pepper.
Production process 1Blanch the tomatoes in a pot of boiling water, peel off the skin, cut them into orange petal-shaped slices with a thickness of centimeters, and place them on a plate;
2.Finely slice the onion, blanch it with boiling water and drain;
3.Put the shredded onion on the tomatoes, sprinkle with fine salt, pepper, sugar, vinegar, mix well, and put it in the refrigerator to marinate for 30 minutes;
4.When eating, take it out, add sesame oil, and mix slightly.
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Because that's what you're asking about how to do these two, I'll only write a few recipes for you, and as for what to stew and fry with meat, I think if you have a lot of ingredients, you'll definitely make it yourself.
Salad, which is common in Europe.
Just cut these two into small pieces, add salt, pepper, olive oil, and mix well.
There is another way to do it:
Finely chopped, add chopped coriander, diced red peppers (fresh, not dried), add salt and add a little olive oil.
Spread on slices of bread or dipped in potato chips--- this is the most distinctive Mexican appetizer.
Another kind of Greek food, take out the flesh of tomatoes, cut them into small cubes, and dice them with onions, add soaked rice, and then mix them with salt to taste, if you like, you can mix some broth, and then put the mixed dongdong in tomatoes, and then roast them in the oven, or steam them in a pot.
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You can make borscht, but you also need to add oxtail, carrots, potatoes, celery, and cabbage.
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I have a friend who happens to do.
She is a "Stir-fried Beef in Italy" with tomatoes and onions and beef
However, due to the problem of our housing conditions, we have been using lean meat as beef for a long time.
You can also DIY yourself.
It tastes pretty good. It's also quite good-looking.
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Borscht. Add some beef and stew together
That's how Russia eats.
Landlord. Don't worry, it tastes good!
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My method: vegetarian dishes: beat two or three eggs and fry them first, then fry the chopped tomatoes and onions, put the scrambled eggs after cooking, add a little soy sauce and an appropriate amount of salt, do not need to put vinegar and monosodium glutamate (you can also put some good fungus when stir-frying).
Meat dishes: Stir-fry with meat, you can cut the meat into slices. Ding'er. Silk. If you want to make brine, you can put a little more tomatoes and add an appropriate amount of water.
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Tomatoes and onions can be eaten at the same time, and there is generally a dish that is stir-fried onions with tomatoes and then put some green peppers, which is very delicious. It's also more delicious. You can use it with confidence.
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Tomatoes and onions can be eaten together, and the nutrients of the two are incompatible, and eating them together will not cause harm to the human body. However, it should be noted that tomatoes are best not eaten with potatoes, shrimp, sweet potatoes and other foods, and onions are best not eaten with shrimp, soybeans, honey and other foods, otherwise it may cause indigestion, poisoning and other uncomfortable symptoms.
Tomatoes and onions can be eaten together, onions contain a lot of vitamin C, folic acid, potassium, zinc and other elements, tomatoes contain lycopene, magnesium, iron, scales and vitamin C, vitamin A and other vitamins, the composition of the two is not compatible, eating together will not damage the human body.
It should be noted that tomato is a cold food and should not be eaten with potatoes, shrimp, sweet potatoes and other foods, as eating with potatoes may cause indigestion. Eating it with shrimp may cause food poisoning. And eating it with sweet potatoes may cause sweet potatoes as a food.
When eating with shrimp, the oxalic acid in the onion will form stones with the protein in the shrimp, and the soybeans and onions will affect the body's absorption of calcium.
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1Tomato and onion can be eaten together, and both are very good vegetables, and eating them together is good for your health. By the way, tomatoes and onions are compatible with food, tomatoes: tomatoes should not be eaten with pomegranates, crabs, popsicles, sweet potatoes, white wine, pork liver, and fish.
Onions: Onions should not be eaten with honey, which will cause bloating and diarrhea; Onions should also not be eaten with yellow croaker.
21.Ingredients: Tomatoes, onions.
2.Peel the onion, wash and cut into cubes.
3.Bring water to a boil in a pot, blanch the tomatoes and peel them.
4.Cut into cubes.
5.Heat a pan and add vegetable oil.
6.Add the onion and stir-fry to change color and soften.
7.Serve out.
8.Add the tomatoes and stir-fry until the juice comes out and becomes tender.
9.Add the fried onion, salt, and monosodium glutamate and continue to stir-fry until the tomatoes are soft and glutinous.
10.Serve on a plate.
3. In terms of nutrients, tomatoes are rich in various vitamins, lycopene and mineral components such as magnesium, iron, phosphorus, etc., each 100 grams of tomatoes contain vitamin C5mg, vitamin A192ug, magnesium 12mg, phosphorus 22mg, in addition to carotene, potassium, calcium and cellulose and other nutrients required by the human body.
4 Tomatoes are rich in lycopene, which is one of the only foods with the strongest antioxidants found at present, because tomatoes are lipid crypto-soluble substances, which are very helpful for cardiovascular diseases, and are also known as "the best in plants".
Tomatoes have a good beauty effect in it, which can help us remove the dead skin on the **, which can be made internally or made into ** applied to the face. Taken internally is good for the body, and external application has the effect of beautifying and nourishing the skin, and the skin is in a smooth state.
For workers who are engaged in labor work or have a long-term sedentary lifestyle, eating tomatoes can supplement a lot of nutrients, which can effectively relieve physical fatigue and improve our work efficiency.
The lycopene contained in tomatoes is of great help to men's prostate health, and tomatoes also contain natural carotenoids, which can help men eliminate free radicals in the pre-trace glands, thereby protecting the health of the prostate, which is very helpful for men's friends!
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How to make onions and tomatoes:
1. Wash the tomatoes, put them in a pot of water and blanch them, that is, remove them and peel them;
Cut all the halves vertically, and then cut them horizontally into slices and stack them on the plate;
2. Wash the onion, all in half, put it in the pot and blanch it, and remove it quickly;
Let it cool and cut into thin strips and place on top of sliced tomatoes;
3. Sprinkle with fine salt and pepper and marinate for a few minutes;
Heat a wok on a fire, add peanut oil, add sugar and vinegar to make juice after the oil is hot, pour it on the tomatoes, and drizzle with sesame oil.
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1.Wash the tomatoes and blanch them in boiling water.
2.Wash the onion, cut it in half, and blanch it in boiling water to remove it.
3.Allow the onion to cool and cut into thin strips and place on top of the tomato slices.
4.Sprinkle with fine salt and pepper and marinate for a few minutes.
5.Finally, add peanut oil, add sugar and vinegar to make juice, pour on the tomatoes, and drizzle a few drops of sesame oil.
The resulting onion tomatoes are very tasty.
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One onion, two or three tomatoes, all cut, the onion is cut along the gap, the tomatoes are cut symmetrically, and then put in a spoonful of sugar, two spoons of soy sauce, a little coriander, a little sesame oil, three spicy millet can be chopped, and the delicious onion mixed with tomatoes is ready. Let's eat!
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It is very simple to mix tomatoes with onions, cut the tomatoes into pieces, shred the onions and then cool the water several times to remove the spicy taste, add an appropriate amount of salt, sugar, pepper, peanut oil to taste, or just put the salad dressing and mix well.
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The size of the tomato is 2 appropriate amounts, hit ten knives, scald it in boiling water, remove the skin, cut it into slices for later use, a large onion, peel and cut into thin strips, soak in cold water for 5 minutes to remove the spicy taste and control the water for later use, adjust the juice, two tablespoons of sugar, a small spoon of vinegar, light soy sauce, oil consumption, a little monosodium glutamate salt, tomato slices and onion shreds, coriander segments mix well, pour the adjusted juice, sweet and sour and delicious onion mixed with tomatoes are ready, you try it.
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To make the onion tomes, first cut the onion into pieces and soak it in cold water for 10 minutes to bring out the spicy flavor. Then cut the tomatoes into slices. Mix with the soaked onion. Add sugar, vinegar, refined salt, chicken essence.
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Onions have their own unique smell, so you don't need special seasonings, you can put delicious fresh soy sauce on tomatoes, and then put a little sugar to enhance the flavor.
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The delicious recipe for tomatoes with onions, I've never heard of tomatoes tos. So I don't know how to make it good.
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Ingredients: 1 2 tomatoes.
Onion Small half.
2 grams of salt (teaspoon small half a spoon).
Sugar 3 g (1 teaspoon).
Ground black pepper 1 g (teaspoon small half a spoon).
2 tablespoons of apple cider vinegar (1 tablespoon in case of rice vinegar)
Olive oil salad oil 1 tablespoon.
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I don't really like to eat onions. The onion should be killed with salt half a day ago. Mix with diced tomatoes. My own favorite seasonings.
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Slice the onion, put the tomato slices in a pot, pour the molar sugar into the pot, mix the onion and two tomatoes, and you are ready to eat.
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You can fry them together.
There is no scientific basis for saying that onions and tomatoes should not be eaten together, and in order not to affect the variety of foods consumed, the argument that foods are compatible has been proven to be rumored based on relevant scientific evidence.
Therefore, onions and tomatoes can be eaten together, and the two ingredients are rich in nutrients, and eating them together not only does not produce harmful substances to the human body, but also has certain benefits for human health.
Onions contain proteins, fats, carbohydrates, dietary fiber, vitamins, minerals, trace elements and other components, and tomatoes contain vitamins, proteins, fats, carbohydrates, folic acid, dietary fiber, vitamins, carotene, minerals and other components.
The daily life activities of the human body need to rely on various nutrients to provide energy, and eating the two ingredients together can supplement the substances needed by the human body, and can also make the intake of substances more comprehensive.
Depending on the situation.
Onions contain 39 calories per 100 grams, tomatoes contain 18 calories per 100 grams, both ingredients are low-calorie foods, but when cooking, you will also regret adding some seasonings and cooking oil, etc., which will increase the calories of onions and tomatoes, and according to the amount added, it will lead to a difference in calories.
If less cooking oil and ingredients are added, the calories of fried tomatoes with onions will be lower, but if more cooking oil and ingredients are added, the calories of fried tomatoes with onions will be greatly increased.
Put it in the water and cut it.
The reason why cutting onions will be spicy to the eyes is because the onion contains more sulfides, which are converted into tear gas before entering the air, * The eyes automatically secrete tears, but these sulfides are substances that can be dissolved in water, if you feel spicy eyes, you can put the onion directly into the water and cut it, so that the volatile substances of the onion can enter the water, which can effectively avoid the spicy eyes of the onion.
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