My heart is about to break, why is the breakup process so uncomfortable

My experience is similar to yours, the only difference is that he never says to break up, I will say it when I am unhappy But the 8th time he finally agreed very seriously And very firm In the end, it was my mother who hit him ** before he agreed to reconcile, but after reconciliation is completely different from before In addition to treating me a little bit better to my family, he treats me like your husband is to you, I have the same heart with you, I love him very much, I can't stand it now, I advise you to really let go, This will cost you more than 2 years of n-fold pain, I know how difficult it is to break up, so I haven't been able to let go of it so far But as a bystander, I advise you to find someone better who really loves you.

Alas, people can't tell when they will lose something in this life, sometimes it's not that they do badly, and it's not how he does, I feel that if there is fate, no matter how you toss, you can come together in the end, what do you think?

If you don't want to give up, just fight for it, and men may not all be hard-hearted!!

Believe in yourself once, and believe in him once

How can this kind of man be worthy of your nostalgia, from the above words, I know that you are a very good girl, and you will definitely find someone who loves you very much. You will be hurt and loved.

So let it go! Find your own happiness!

You really loved him.

Still care about him!

As the saying goes, if you have loved you, you will know deeply, and if you have been drunk, you will know that the wine is strong. Giving up on someone you love deeply, whether actively or forced, will inevitably be accompanied by heavy pain and mixed feelings.

These complex emotions are concentrated in the following aspects:

1. Real heartache.

When the breakup is a foregone conclusion, a great sense of sadness hits in.

Psychologically, this is because when we end an intimate relationship, the brain automatically interprets it as social rejection, and we are considered excluded from a social relationship.

At this time, the body and mind are tightly wrapped in pain, and the heart-rending pain is like tearing oneself into pieces, and it is accompanied by real physical pain.

The physical pain after a breakup is not because the body really has pathological lesions, but will slowly recover as our emotions gradually improve.

Because people have emotional mutations after a breakup, resulting in excessive catecholamine secretion in the body, the sympathetic nerves on the apex of the heart cannot function normally, and a series of symptoms such as chest pain and breathlessness appear, it is known as "stress cardiomyopathy" in medicine.

In fact, heartbreak is not necessarily a good thing, at least it proves that we have loved and possessed very sincerely, and we may be much luckier than those who don't know what love is all their lives.

Falling out of love is a necessary experience in life, do some people say that they have never fallen out of love? There is no good way to do this, and the only medicine that works for self-feeling is time, and let the passing time slowly fade your pain. No one else can help you.

If it's so lively, you can get together with friends, do something you like, and divert your attention a little, especially when you're busy with work, and you don't realize that the day is over. Well, I hope you come out soon.

Arrange your life well, want to find an outlet for your emotions, in fact, you have a lot of life resources, think about what you have always wanted to do, and you have not had the opportunity to achieve it before, it is the right time. You can:

1) Work hard. It is said that behind every strong woman there is a man who breaks her heart, and there is no time to spend with each other, which is a good time to work or study!

2) Change the look. Cut your long hair short, curl your straight hair, get a new look, and start from scratch!

3) Exercise. Exercise helps the body to produce "happy" hormones to help you get through the difficulties of feeling down. By the way, get back in shape, and maybe your next relationship will start at the gym.

4) Travel. When you walk on a familiar street, and you can't help but feel sad when you think of the bits and pieces between you, it is better to live in a different environment. You can choose to go far and go where you've always wanted to go.

The humanistic culture of a foreign country not only increases your knowledge and allows you to learn other things, but also makes you realize that you can be happy or live a more enjoyable life without him. In this way, you will not be sad alone in the same place, and you may even meet someone who is destined.

5) Singing. K song is not guilty, and the roar is reasonable! Pick out all the lovelorn love songs of KTV, sing them wildly, and dispel the negative emotional gas in your chest.

It is not easy for two people to know and love each other in the vast sea of people, and they should cherish their hard-won fate. Two people are independent individuals with their own personalities, so they need to get along slowly in daily life, and occasional friction is normal, the key is that everyone should try to give each other tolerance and understanding, so as to go further. How can life be as people want it to be?

Everyone has been together for so long, how difficult it is, we should think more carefully.

Some people quickly walked out with relief; And some people can't get out for a long time, half a year, a year, or even two years, they are depressed all day long for the frustration of this relationship, immersed in the past, obsessed with the past, and finally not only hurt their physical health, but also suffer from severe depression and psychological problems, affecting their life and work.

For the sake of a love that doesn't belong to you, you really shouldn't spoil yourself like this!

Maybe it's not systematic.

It's normal to be sad after a breakup, after all, you've loved each other.

The landlord can relieve his mood by studying, reading, traveling, writing a diary, or fitness and running to divert his attention, meet different people, and chat with them, you may still be sad and sad, but it will always pass, time will make you gradually forget, even if there is a piece of softness in the heart that belongs to him, but that is always just the past.

Don't reminisce too much, look forward to the future.

Accept this result, leave today because there is a better person waiting for you in the future, change your mentality, and slowly pass! The most important thing is not to let yourself be idle, it is easy to be cranky when you are idle, so you can work, study, travel, etc. to divert your attention, make yourself full, and become better and better.

Understand your feelings, hug. The feeling that life is worse than death will always pass, and then you will not want to be with anyone so much if you get through it.

It will all pass, and people have to learn to enjoy solitude!

I just broke up today, he is a scumbag, I said I was going to leave him, he also said that he hated me and wanted to kill me, hehe, don't be sad, because there are still many people who really love you behind you to accompany you, and as time goes by, you will meet a better one.

In fact, being single and living a good life, no harm, happy and free, people don't want much, maybe everyone doesn't want much, just break up, break up completely, don't think about time to make yourself happy day by day, it's not that it changes her, it's not that you're bad, it's just that the reality is too skinny. Since you have lost it, don't worry about who is right and who is wrong, no one is wrong, and no one is right, it's just that real life is too ruthless, grasp life well, come out of the trough, you deserve better people, come on, believe in you, it must be the best!

Over time, slowly everything will be fine.

Your feelings are not that deep, it's fine for a while, trust me.