Is it not that you can t eat fruit on an empty stomach in the morning

You can't eat on an empty stomach in the morning, and when you wake up, you should drink some warm water and eat breakfast before eating fruit. It can be eaten at noon or before dinner. Eat less cold things, take stomach medicine, I also have stomach pain and squatting on the ground, I used to love to drink ice things, so it was caused by the fact that I don't drink ice now, and now I don't drink ice and I don't have any pain now.

I also have stomach problemsIt is better to eat fruit after 10 o'clock in the morning. Also, don't eat fruit at night. Eating at night is tantamount to eating stones. It's better to eat something when you have a stomach ache. It's better to eat something nutritious anyway. And the stomach problem black annoyance,!

Yes, some can be eaten on an empty stomach. Of course, you need to find out which ones you need to find yourself!

Many kindergartens are arranged for a meal and two o'clock, that is, lunch and morning and afternoon meals, due to the consideration of breakfast and snacks and lunch time interval is relatively short, so the kindergarten will arrange the morning meal as a fruit meal, that is, after the children go to the kindergarten to do morning exercises. There are also high school and even college recipes that are very different, at least the fruit meal is added with other foods, but the fruit is considered a staple food, and it must have been processed. For example, apple milkshakes, such as milk and banana puree, these are mainly fruit-based.

<> at the same time, there are many proteins in the stomach, on the one hand, tannins will form insoluble complexes with proteins, and at the same time, tannins can also inactivate pepsin. In addition, other ingredients such as pectin and fiber in persimmons are mixed together to form "stomach persimmon stones", causing blockage of the digestive tract and causing abdominal pain. Memory-enhancing apples are rich in sugar, vitamins, minerals and other essential nutrients for the brain, as well as zinc.

Zinc is a component of many important enzymes in the body and is a key element for growth and development. Zinc deficiency in the human body will have a negative effect on memory.

Even persimmons, sweet persimmons, and deastringent persimmons have no cause for concern about the tannin content. As for other fruits, they are also sold in supermarkets with excellent varieties, and it is difficult to find fruits with high tannin content - after all, there are very few consumers who are willing to buy astringent fruits. Therefore, acidic fruits should not be eaten on an empty stomach in the morning, such as tomatoes, bananas, oranges, hawthorns, etc.

Therefore, try to eat less or no fruit on an empty stomach in the morning, and you can eat fruit for 1 hour after meals. Eating fruit on an empty stomach has no direct effect on the fetus.

Yogurt can be drunk on an empty stomach. If the yogurt is not very sour, then it is perfectly fine to drink it on an empty stomach in the morning, unless it is a person with stomach ulcers and excessive stomach acid, you should avoid eating sour foods on an empty stomach. If you are a person with indigestion and low stomach acid, then drinking yogurt at mealtime, if the lump is small, it can be excreted with the feces, and if the lump is large, over time, it may cause "persimmon stone disease".

Therefore, it is recommended that patients with gallstones and kidney stones should be more cautious when eating persimmons, so as not to lead to deterioration of the condition.

1. For people with excessive stomach acid, eating fruits with high acidity such as oranges on an empty stomach may indeed be harmful; Fruits with too much tannin may cause discomfort due to the interaction of mucin in the stomach on an empty stomach. But this is not the case with other fruits. In fact, the fact that fruit is getting sweeter and less acidic is losing its material basis is gradually losing its foundation.

2. As for the relatively high sugar content of fruits, eating on an empty stomach is easy to produce acid and cause hiccups, Fan Zhihong bluntly said that this theory cannot be established. She believes that sugar is not digested in the stomach at all, but in the small intestine. If you can't eat it because of the high sugar content, then you can't even eat chocolate, biscuits, and fruit candy before meals, because they are even more sugary foods.

Because the stomach is empty when you just wake up, it is easy to hurt your stomach if you eat fruit, after all, fruit is raw and cold food.

Because if you eat fruits on an empty stomach, fruits have more sugar, and if you consume these fruits with more sugar, it is easy to cause blood sugar to rise, and it will also increase the burden on the gastrointestinal tract.

Not good, because the fruit contains acid, and if you eat it on an empty stomach in the morning, it may cause stomach upset. Mango, watermelon, grapes, bananas, hawthorn, etc.

It is definitely not good to eat fruits on an empty stomach in the morning, such as peaches, apples, hawthorns, pineapples, lychees, oranges, and bananas cannot be eaten on an empty stomach.

Not good, durian, mango, lemon, red dragon fruit, watermelon, etc., these fruits are best not eaten on an empty stomach, otherwise it will damage the stomach.