How to drink fruit juice to drink wonderfully, and how to squeeze your own juice to taste better

Drill a hole in the bottom of the bottle. Drip and drink,!

It's a good idea to drink celery juice between meals as well. Celery juice also acts as a diuretic and laxative, as well as a blood pressure remedy. Since the roots and leaves of celery are rich in vitamins A, B and C, celery juice is especially suitable for people with vitamin deficiencies.

Lactating mothers who drink more carrot juice every day produce much higher milk quality than mothers who do not drink this juice. For people with ulcers, drinking carrot juice can significantly reduce symptoms, and carrot juice also has the effect of relieving conjunctivitis and maintaining the entire visual system.

Tomato juice: Medical experts believe that eating 2-3 tomatoes per person per day is enough to meet the need for vitamin C for a day. Drinking a few glasses of tomato juice can give you half of the vitamin A you need for a day and night.

Tomatoes contain a lot of citric acid and malic acid, which are beneficial to the metabolism of the whole body, promote the production of gastric juice, and enhance the digestion of greasy foods. Tomatoes have the effect of protecting blood vessels, preventing and treating high blood pressure, and can improve the work of the heart. In addition, drinking tomato juice often can make you fit, and tomato juice mixed with apple juice, pumpkin juice and lemon juice can also play a role in fat people.

Cucumber juice: On the list of medical values of cucumber juice ranked by medical experts, the diuretic effect is among the best. Cucumber juice also plays an important role in strengthening the heart and blood vessels, regulating blood pressure and preventing excessive myocardial tension and atherosclerosis.

Cucumber juice also calms and strengthens the nervous system and enhances memory. Cucumber juice also has a certain effect on gum damage and the prevention and treatment of periodontal disease. Cucumber juice contains many elements that are needed for hair and nails to prevent hair loss and nail splitting.

Cucumber juice contains less fat and sugar, making it an ideal drink.

Cabbage juice: Cabbage has a good effect on promoting the recovery of hematopoietic function, anti-arteriosclerosis and preventing the conversion of sugars into fat, and preventing serum cholesterol deposition. Vitamin A in cabbage juice can promote the development and growth of young children and prevent night blindness.

The selenium contained in cabbage juice not only helps to prevent and treat amblyopia, but also helps to enhance the bactericidal power of white blood cells in the human body and resist the toxicity of heavy metals to the body. When gum infection causes periodontal disease, drinking a mixed juice of cabbage and carrots can not only provide the body with a large amount of vitamin C, but also clean the mouth.

I don't add anything because it's a natural taste, and I think it's going to taste good.

The fruit should be fresh, the water should be in moderation, and rock sugar should be added.

Tips on how to squeeze apple juice to taste good.

Of course there are, for example, no sugar in lemons can help**.

Freshly squeezed juices satisfy our taste buds while also helping us replenish the vitamins we need in our body. <>

Zero Degree Fruit Fang NFC Juice.

No coloring, no flavor, no preservatives, suitable for 0-6 ° refrigeration, super delicious, every time you drink a bottle, you don't feel addicted, the taste is warm and slightly sweet, with a little sour, I think it's just just right, it is a particularly pure juice taste, you can drink the pulp, the whole is amazing, it tastes a little thick and thick, and the packaging is really good-looking! Pure orange juice is still quite suitable for friends who are fitness and lose fat.

<> good hope fruit juice sparkling water.

There is a bottle of no bottle often drink, I Peiyu originally did not drink carbonated drinks, but this taste is really delicious, the first time I drank the hawthorn flavor, I like hawthorn and I like the glass bottle packaging things, buy to drink strange, very unexpected, that sweet and sour taste, really my love! This year, it has a new product, completely driven by curiosity, have tried a rock in the uproar, Wang peach blossom is white peach flavor, Xingfu is apricot flavor, white peach is the best of the three. Sisters rush!

Shendijia mango juice.

This is mango-flavored, super fruity, like eating real mango, for people like me who don't like fruit very much, drinking a glass of juice to replenish the vitamins they need is simply great! It's packaged in a small carton, and it's not too convenient to drink one small box at a time! And I am also very relieved about this brand, I have been drinking their juice, and we have it all year round.

Orange treasure orange juice. This juice belongs to the reduction of non-concentrated fruit juice, the selection is imported fruit, it is said that without adding a drop of water, all are 100% juice, super strong orange flavor, and freshly squeezed juice is no different, in addition to this taste is very delicious, I personally feel that the packaging of this juice is still very high, worthy of being called 100% appearance, I really like the packaging of this juice, I am reluctant to throw it away after drinking. <>

How to make freshly squeezed peach juice delicious.

1. Balanced combination of a variety of raw materials: we must not be single when freshly squeezing peach juice, because when freshly squeezing fruit juice, there is only one fruit, and its nutritional value is not very high, and it is difficult to achieve the purpose of nutritional balance, so we can add other fruits and vegetables when freshly squeezing peach juice, so as to make the body absorb nutrients more comprehensively.

2. Wash the fruit to avoid pollution: When we freshly squeeze the peach juice, we must clean it, because the peach itself carries a lot of bacteria, so as not to let it be polluted again when cutting.

3. Pitting and juicing is safer: Many fruits are pitted, such as peaches, so after cleaning, you need to remove the peach pit, leaving only the pulp.

4. Freshly squeezed fruits are nutritious: When we freshly squeeze peach juice, we must choose fresh peaches, so as to ensure that the freshly squeezed peach juice contains more nutrients.

How to drink freshly squeezed juice to be healthy.

Misunderstanding. 1. Fruit juice instead of fruit: Fruit juice can't actually represent fruit, so if we want to have a good intake of nutrients, then we still eat fruit ourselves.

Misunderstanding. 2. Juice heating and drinking: Juice cannot be heated, because as the temperature increases, the vitamins they contain will be lost, and the nutritional value will be greatly reduced.

Misunderstanding. 3. Drink a lot of fruit juice: We must drink juice in moderation, because fruit juice will accelerate the peristalsis of the stomach and intestines, thereby increasing our appetite.

Misunderstanding. 4. Drink juice medicine together: Do not let juice deliver medicine when taking medicine, because juice will reduce the efficacy of the drug and will also have adverse reactions.

Misunderstanding. 5. Don't rinse your mouth after drinking juice: We must rinse our mouth in time after drinking juice, because there is a lot of sugar in juice, so we must pay attention to oral health.

Is it OK to drink freshly squeezed juice regularly.

It is not good to drink fruit juice regularly, because fruit also contains a lot of sugar, if it is drunk for a long time, then the body will ingest a large amount, which will lead to kidney disease, so it is best to drink juice in moderation.