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The disease can be mild or severe, and in severe cases, it can be paralyzed. To reduce activity, hurry**.
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Lumbar disc herniation: rupture of the annulus fibrosus, extrusion of the nucleus pulposus from the rupture, compression of the nerve root.
Although the lumbar intervertebral disc herniation can be relieved in the short term, it is often reversed, which costs a lot of money and is still not cured for a long time, and slowly worsens with age.
The medical community agrees that lumbar disc herniation is caused by unreasonable posture, so the root of the first should be to correct unreasonable posture. Inverted walking has always been considered the most effective way, the process of inversion can effectively correct the unreasonable posture of the lumbar (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, it can also exercise its own muscles, so that the lumbar intervertebral disc herniation can be effectively relieved and **.
You can try walking backwards and see if the pain lessens. Walking backwards, pay attention to wearing flat shoes and walking slowly in small steps.
When walking backwards, it can force the body's center of gravity to move backwards and correct the excessive curvature of the spine, but it is not easy to adhere to walking backwards and is not very safe. In fact, when standing, you can also force the center of gravity to move back, standing barefoot or wearing flat shoes, stepping on a book about 20 mm thick with the forefoot on the sole of the foot, so that the foot is in a state of high and low in the front, and the center of gravity can also be forced to move back, the longer the better, if you feel that the symptoms are reduced, you can consider using negative heels, the sole is high in front and low in the back, and the principle of walking backwards is the same, and you can buy it in some tertiary hospitals.
Wear negative heels with high front and low back, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is of course greatly increased, and more consolidated, and the most important thing is that it is very safe, completely eliminating the safety hazards of backward walking. It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest method of lumbar disc herniation.
It is not a home remedy, but a scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, and has also passed the examination of international patents.
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What happens when a herniated lumbar disc is severe? This problem comes from the concerns of many patients with lumbar disc herniation, if a patient with lumbar disc herniation has lumbar disc herniation, it will lead to obvious compression of the spinal cord and nerve roots in the spinal canal, degeneration of spinal nerve roots, and even necrosis, which will seriously affect nerve compression. The first presents as a severe nerve herniation that can cause lower body pain, radiation, and numbness, and interfere with walking function.
In severe cases, difficulty urinating and paralysis may occur.
Severe aseptic inflammation occurs in the root due to the rupture of the annulus fibrous, resulting in chronic aseptic inflammation around the nerve root, nerve damage, nerve compression, cauda equina nerve, etc. A herniated disc compresses the nerve roots. Depending on the degree of lumbar disc herniation, this gravity can be divided into the following three categories:
Occult [young and frail]: the annulus fibrous is not completely ruptured, the outer layer remains intact, and the core purpura protrudes into the lumbar disc under pressure. In severe cases, it can lead to paralysis of the lower limbs, except for curvature and hunchback.
When you bend over, you will have pain in your lower back and back. Because you have a herniated lumbar disc, you often feel extremely painful spine pain in your lower back, unable to bend properly, and sleep is a common spine disease in neurosurgery, with a diverse patient population. Lumbar disc herniation is extremely common, but most people don't know enough about the disease.
For example, patients will feel pain until they have a severe compression of the sido into the spinal cord, and sometimes the compression of God's herniated disc is severe. Will they really be paralyzed? This is not an alarmist statement, but a fact.
The main pathological change of lumbar disc herniation is compression of the spinal disc by nerve root hernia.
When the compression is severe, nerve numbness occurs. If the compression is severe, there will also be radiating pain and numbness in the lower extremities, which should not be underestimated. More serious are paralysis, urinary incontinence, etc.
Lumbar disc herniation is a degenerative change of the lumbar spine caused mainly by compression of the nerve root within the nucleus pulposus of the herniated disc. The severity of a herniated disc affects the condition of a herniated disc. In severe cases, it will cause obvious compression of the spinal cord and nerve roots in the spinal canal, resulting in degeneration and even necrosis of the spinal cord and spinal nerve roots, which will seriously affect the nerve roots.
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In the current social environment, lumbar spine disease has plagued many kinds of working people, especially middle-aged and elderly patients. In recent years, lumbar disc herniation has also begun to spread to younger patients. Most patients who do not know about lumbar intervertebral disc herniation think that lumbar intervertebral disc herniation is a simple low back pain, so they do not pay much attention to it, ignoring the important harm of the disease, so that it has caused a lot of trouble to the follow-up, and even delayed the opportunity.
There are also some patients who have changed from a simple lumbar disc herniation to a serious compression of the cauda equina nerve, which reduces the quality of life and brings great pain to themselves.
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Lumbar intervertebral disc herniation is a common disease that causes low back pain and sciatica in the lower limbs in middle-aged and elderly people. There are four major reasons for its predisposition, namely: degeneration, trauma, pregnancy and genetic factors, etc., which can cause lumbar disc herniation.
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The range of motion of the lumbar spine of the human body is the most extensive, trauma, excessive exercise, small amount of exercise and pathology of the nervous system will cause lumbar intervertebral disc herniation, for example, people with less exercise, small muscle activity, muscle fibers will slowly reduce tension, can not bind the lumbar joints, it is easy to occur lumbar muscle strain and secondary lumbar disc herniation.
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Significant symptoms of low back pain, limited movement of the lower back, and can cause pain in one or both buttocks, behind the thighs, behind the calves, anterolateral sides of the calves, and even radiate to the gradual onset of radiating pain, and the symptoms are more severe, which may cause the patient to have thumb and back extension. Or Huaibei is weak, perineal deficiency exists, there is a feeling of heat swelling, and there are obvious abnormalities in urine and urine.
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One of the most serious symptoms of lumbar disc herniation is the appearance of cauda equina syndrome, which is generally recommended after the appearance of cauda equina syndrome.
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What are the worst symptoms of a herniated disc in the lumbar spine? The severe symptom of lumbar shoulder disc herniation is pain. And can't walk.
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If the lumbar intervertebral disc herniation is serious, it will cause prolapse and dissociation, which will lead to paralysis, which is a very serious situation, so when you have a slight lumbar disc herniation, you should do it as soon as possible to avoid dragging it out more and more severely, you can use the following methods.
1. Traditional Chinese medicine ** method: Seeing so many friends suffering for the lumbar protrusion, I really can't bear to look at everyone uncomfortable, as if I saw my former self, for the lumbar protrusion to seek all over the country, if it weren't for Han Jilin to help me treat the lumbar protrusion for seven or eight years, well, it is estimated that they are now paralyzed, and I am afraid to think about it.
Second, traction method: traction treatment. Treatment is a lumbar disc protrusion. Another method, also called pelvic traction, is quite a temporary pull of the cervical spine to allow the "nucleus pulposus" to retract and reduce, of course, this needs to be carried out under the guidance of hospital doctors.
3. Massage method: pay attention to the best physiotherapy massage. to the doctor. Hospitality. Treatment, unprofessional massage will lead to paralysis of the whole body, especially patients with herniated lumbar disc are more likely to have problems.
4. Chemistry of the nucleus pulposus. Dissolution method: Uretic pulposus chemical lysis method. The medical method is also relatively new, injecting drugs to dissolve part of the protruding "nucleus pulposus" to achieve the purpose of **. But the risks are also relatively large.
5. Surgical method: surgery, laser gasification, nucleus pulposus aspiration and other means, in fact, the simple understanding is to cut off the excess "nucleus pulposus" so that the nucleus pulposus does not protrude to the nerve. But this kind.
If you think about it, you will know how tragic it is, it's just a temporary control, and a bad one will lead to complete paralysis, and how many people are paralyzed because of this. This is the case with my friend's relatives. Shape.
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"Lumbar disc herniation, the more serious symptom is paralysis of the lower limbs. When the lumbar intervertebral disc herniation is very severe, when the lumbar intervertebral disc is herniated, the prolapsed nucleus pulposus will fall into the spinal canal, resulting in serious compression of the spinal cord and dural sac. At this time, it will lead to insufficient strength of both lower limbs, and form paralysis of both lower limbs, which will affect the motor function of the lower limbs in severe cases.
If you don't hurry up, it will be life-threatening.
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This effect is too much, low back pain, numbness in the legs, unable to sleep at night, or even unable to live normally, need to stay in bed, and more serious may be paralysis.
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If a herniated lumbar disc is severe, it can lead to the following adverse consequences. First of all, it will lead to severe pain in the lower back, and when the lumbar intervertebral disc herniation is more severe, the compression of the dural sac and spinal cord will be more serious, so at the same time, the sinus nerve in the lumbar is also very seriously compressed, which will lead to very serious low back pain symptoms and affect daily life. Secondly, if the lumbar disc herniation is more severe, it will also cause incomplete paralysis of the lower limbs, due to the severe lumbar disc herniation compressing the spinal cord, resulting in spinal cord injury, it will lead to a decrease in muscle strength of both lower limbs, weakened or even disappeared reflexes, thus causing the symptoms of incomplete paralysis.
In addition, it will be accompanied by a certain part of the lower limbs, and the pain and numbness are particularly severe, affecting the quality of daily life. In addition, a herniated lumbar disc, if very severe, can lead to stool disorders.
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