Is it really that important to speak in taekwondo?

Pursue the advertising effect! Nothing special! And it's to give yourself courage! What's the use!

Yes, mainly:

1. Enhance your self-confidence.

2. Deter the enemy.

This increases confidence and additionally deters the other side

What do you usually train in Taekwondo? Anyway, when you use the kickboard, you have to roar Actually, I think it feels quite comfortable to roar, try your best.

And that what's (......I forgot my name) Personally, I don't think it's useful.

The requirements in the gym are not to shout, but it is more cool to shout.

Hehe, the voice helps to exert force, improve the excitement of actual combat, and not to give yourself courage, but to break the other party's courage, this is a kind of momentum, absolutely important!!Remember!

It's useless. Roar out with the force. There is a feeling that it is not uncomfortable to yell. I don't feel like I have to yell to be more uncomfortable. If you want to practice roaring, practice Shaolin lion roaring skills. Then it's practical.

Vent and overwhelm your opponent in momentum.

I also practiced it to deter the other party, and I didn't get used to it at first, but then I got used to it

I was also one of the apprentices, and my voice is usually rarely spoken. But speaking up is really important, it can be emboldened. In taekwondo, guts are also important, especially for competitions.

It's also very imposing. The momentum can be pressed against the opponent again. So it's important to speak up.

I think that 1 is to give yourself courage, 2 is to deter the opponent, 3 is to be beaten to the point that if you are hit, you will be yelled back to tense your body and reduce damage, and most importantly, the spirit of taekwondo, the cry of taekwondo is the most special! !

It's very important, otherwise if you hold it back, you will get sick and shout, and you can improve your self-confidence and make yourself feel more energetic.

That's right, our coach also said that he had to overwhelm the others in momentum first, and he might not have even hit, and he was scared.

And it also helped us to kick out and cheer for ourselves.

cei, the whole person is in good spirits!

Use the vocalization to tense the abdominal muscles, and the use of central force, one sentence or two sentences are not clear. Feel for yourself.

Yes, you can deter the other party and improve your own courage!!

Shouting out in taekwondo helps to boost your explosiveness.

For example, when you are thinking about the rhythm and performing the reaction leg training, you can make the sound at the same time, so that everyone can kick out the leg with more speed and strength; Vocalization is where the momentum of taekwondo lies, which is conducive to the exhalation of qi in the body and enables the body to concentrate. To put it bluntly, it is to concentrate on mental training, and there will be no desertion; And in the taekwondo competition, the stronger the voice, the more deterrent the opponent can be.

The vocalization is also for a more favorable force, and the short vocalization causes instant tension in the waist and abdominal muscles, which can make the explosive force more powerful; Speaking when someone hits you can also cause instant tension in your waist and abdomen muscles, increasing your defense.

Taekwondo's shouting is also known as qihe, and the vocalization is not with the voice, but with the exhalation of the chest. Taekwondo athletes in training and competitions, cooperate with the movements to concentrate the qi and spirit, and shout from the depths of the heart, this kind of shouting is called "qi together".

There is no restriction on the pronunciation of words, such as the common ones: "ahcha" or "ha", "ya", etc., which are generally prolonged.

In the taekwondo exam, the shout of taekwondo has an important place in the scoring. The shouting of taekwondo belongs to the quality, and the most important thing is your mental outlook, so the last hail must be shouted loudly, if it is not loud enough or not shouted, it will be deducted points by Gensen.

In taekwondo, players are asked to speak for several reasons:

1.Concentration: Speaking out helps the team members to concentrate and not desert, so as to better exert their strength.

2.Enhance explosiveness: At the same time, the sound will make the players' muscles tense instantly, which will help to improve the explosiveness of the players, so that their legs will be faster and the hitting force will be stronger.

3.Deter opponents: In taekwondo competitions, speaking can also play a role in deterring opponents, causing psychological pressure on opponents and reducing their self-confidence.

In short, in taekwondo, speaking out is one of the important skills for players to show their strength and defeat their opponents.

The purpose of the vocalization is as follows:

In an instant, Sun Pai exhales qi from the body, which can promote the secretion of the adrenal glands, make people more excited, and enhance explosive power.

Instantly tightens the diaphragm and increases the ability to resist blows.

Enhance your momentum and suppress your opponent's sails.

It can be used as a type of feint.