I want to practice basketball, but a master can come and teach 20

I don't know very well about the 4 months, but in my personal experience, I also started to contact basketball in junior high school, I didn't pay attention to it at the beginning, but then I found out how important the basic skills are, I suggest that you start practicing from the basics, dribbling to find the sense of the ball, I think pure practice makes perfect, if you have the ball, insist on practicing dribbling every day, don't look at it with your eyes, stick to it. There is time to dribble, really, unconsciously, you will feel that the ball will not come off, this is based on the usual accumulation, with a good dribble you are actually very popular, because you can complete the breakthrough, if the hand is not strong, you can do push-ups, dumbbells, etc., three points I think it depends on what position you play, not every position is needed, if the building is to be all-round, I have nothing to say. I pondered it slowly.

If you shoot, you must first find a correct posture, you want to steal comfortably, and then dribble a reason, practice, with dribbling and shooting, these two practice is actually very powerful, and then at this time you can go to see what disguised turn and so on is **, or ask the friend around the person to wait for the best if there is no real person, in the usual informal game, I think it is already very good to do this, if you have to compare with the profession, I have no idea. In fact, there are only a few things in everything: persistence and practice, practice makes perfect.

Hope it helps! (That's how I got here.) ）

I'm also 16, it's not good to teach if I don't have a face, and I can't call it, I want to watch more football games! Learn the tricks slowly!

Dribbling: Practice slowly, dribble upstairs...One step at a time, strap with one hand first, and then slowly cross with both hands.

Pitching: It's hard to say, anyway, according to the NBA theory...

Jump shot: On the premise of being able to pitch the ball, provoke the second pitch, but at that time the shot is very strong, you have to use it, and you can turn around and jump shot when you get used to it....This trick is very useful in ball games...

Three points....The shooting must be standard, and it is recommended to shoot high-pitched balls, that is, the ball is shot very high....That's it....The rest of me slowly watched the NBA to learn....

I'm not a big player either, so I wish you a lot of progress....

What I want to tell you is that you must start with the basics, and you can't dribble? No problem, practice the simple V-shaped dribble every day, start to look at the ball with your eyes, slowly don't look at the ball, and become proficient in some basic movements, and it will be easier to practice difficult movements in the future.

Regarding the jump shot, I want to say that the jump shot also starts from the standing cushion shot, and the three-point shot also starts to practice from close range, and the jump shot has certain requirements for your waist and abdomen strength, arm and wrist strength, and the body is not fully developed at the age of 16, and the muscles have not yet been formed, so there is some difficulty.

This is the time for you to practice basic skills, master some of the simplest and most basic things, as long as you love basketball, how big basketball is, you will be able to make great progress.

Dribble well and dribble if you have nothing to do It's good to have a good sense of the ball It's good to go up the stairs You can also practice with gloves to increase the sense of the ball.

It is recommended that you check out the Baobu basketball website for any questions you want to ask.

If you want to make a qualitative leap, it's best to first look at the situation and methods of professional basketball player training.

Make the movements standardized, and then combine them with your own characteristics. Practice more, dribble, layup, and shoot.

I have time to go to school and learn from different people, find problems and solve them in actual combat.

You should be able to practice some basics in 4 months.

You should contact according to your physical condition to see what position you are suitable for and what position you like.

Jump shots don't rely on the strength of the arms but on the strength of the wrists, with skill, not by strength, and the same goes for three-point shots.

If you want to practice, you have to play more and practice more, and if you have a sense of the ball, you will improve quickly.

Dribbling is all about the sense of the ball, and you have to practice it full, so you should start with the basic jump shot when you turn around and jump shots.

During this period, you should also strengthen your physical fitness, do more squats to help bounce and jump frequency, do more push-ups to strengthen your arm muscles, and grab rebounds is very useful (and when you have two muscles in your shoulders up, you will feel very manly).

I have some little experience in practicing my own ball, I hope it will be useful to you!!

I wish you a speedy success!