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Anonymous users2024-02-10Hello! We're happy to answer your questions. According to your description, you can eat some of your favorite foods for foot sprains.
Suggestion: Hello! You can eat sugar, you don't have to have any taboos, and you can also supplement some nutritious foods appropriately, so that the recovery will be faster.
Best wishes! View the original post
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Anonymous users2024-02-09Hello, according to the information you provided, you can consider eating sugar, eating sugar does not affect the healing of trauma, you should be partially immobilized, bed rest for a period of time. Suggestion: It is recommended to strengthen nutrition, keep a happy mood, and develop good living habits, I hope mine will help you.
View the original post
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Anonymous users2024-02-08Sprained feet are definitely okay with sugar. Suggestion: Pay attention to protect your feet, don't exercise vigorously, just eat more bone broth, and eat less spicy food. View the original post
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Anonymous users2024-02-07Hello, sprains are generally caused by soft tissue contusionsSuggestion: it is possible to eat sugar, which generally does not affect the diet, do not worry. View the original post
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Anonymous users2024-02-061. Ankle sprains take a long time to recover, and care should be taken to prevent re-injury. Tip: It is recommended that you try a warm compress 24 hours after the sprain.
Under the guidance of a local doctor, take 1.3 notoginseng pills orally, and Yunnan Baiyao aerosol can also be tried. And be sure to take a break. View the original post
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Anonymous users2024-02-05Hello, generally sprains are soft tissue injuries, and it is recommended to take appropriate drugs to relax muscles and invigorate blood to adjust**. Suggestion: You can apply appropriate topical application to reduce swelling and relieve pain, and at the same time oral vitamin C, bone-setting pills, and indomethacin, you can also apply topical application to avoid walking for a long time, and it will get better slowly.
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Anonymous users2024-02-04Don't eat cold, greasy can be!
After a foot sprain, you can supplement calcium in your diet, calcium is the main component of bones, so you should take it fully. Not only during the growth period, but also after adulthood, the bones must be constantly metabolized. In addition, calcium has a calming effect and can play a role in relieving pain.
Foods with a lot of calcium are: fish, milk, yogurt, sesame seeds, rich green vegetables, and seaweed. Foods that are high in vitamin B:
Coarse rice, polished rice, soybeans, peanuts, sesame seeds, and thick green vegetables.
Consume more protein, which is an indispensable nutrient for the formation of muscles, ligaments, and bones. Foods with high protein content are: pork, chicken, beef, liver, fish, shellfish, cheese, eggs, soybeans, and soy products.
Pay attention to vitamin E supplementation, which has the effect of dilating blood vessels, promoting blood flow, relieving muscle tension, and relieving pain. Foods with high vitamin E content: eel, soybeans, peanuts, sesame, almonds, coarse rice, vegetable oil.
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Anonymous users2024-02-03Apply a cold compress within 24 hours and a warm compress after 24 hours.
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Anonymous users2024-02-02I don't think I can eat spicy food.
What are the home remedies that can treat a sprained foot 1) Distinguish the severity of the injury. If you can stand with weight and barely walk after a foot sprain, it means that the sprain is mild and you can deal with it yourself; If you have severe pain in the ankle after the foot sprain, you can't stand or move with weight, press the painful place on the bone, and gradually swell, it means that the bone may be sprained, and you should go to the hospital immediately for radiographic treatment. 2) Use hot and cold compresses correctly. >>>More
1. Tomatoes.
Traditional Chinese medicine experts remind that people with gout should eat less tomatoes, otherwise the condition will worsen. Traditional Chinese medicine believes that the cause of gout is mostly caused by cold and dampness, so gout patients should pay attention to eating more warm foods that can reduce and eliminate cold, while tomatoes are cold foods, and it is better to eat less. >>>More
You can't eat sugar because diabetics have too much powdered sugar. You can't break down sugar, and if you eat more sugar, it will make your condition worse.
1. Milk, it is best not to give it milk for kittens, because milk has a high lactose content, which can easily cause lactose intolerance and then diarrhea. >>>More
You can't eat seafood, because together with VC, it will produce something that the human body can't catabolize. But a small amount won't hurt much. Unless you eat a lot, many VCs. Eating a lot of seafood can be life-threatening. >>>More