Ventilate what patients can and can t eat

1. Tomatoes.

Traditional Chinese medicine experts remind that people with gout should eat less tomatoes, otherwise the condition will worsen. Traditional Chinese medicine believes that the cause of gout is mostly caused by cold and dampness, so gout patients should pay attention to eating more warm foods that can reduce and eliminate cold, while tomatoes are cold foods, and it is better to eat less.

2. Alcohol. Alcohol has an effect on gout, it will be metabolized into lactic acid in the body, which will promote purine absorption, especially beer is the most likely to cause gout attacks, so do not drink alcohol. Even white and red wine should not be drunk because it will increase ventilation if the patient eats it with their meat.

3. Coffee and strong tea can aggravate gout.

Strong tea, coffee and other beverages themselves do not increase the content of purines, but they have the effect of stimulating autonomic nerves, aggravating gout, and may also induce acute attacks of gout, and gout patients should try to avoid drinking them.

4. Offal and fish.

Patients with gout should try to eat less offal and fish no matter what time of day, because the purine content of this type of food is relatively high, which is very easy to cause gout, so patients must pay attention.

5. Seafood.

Seafood is also a food with a relatively high purine amount, so it is recommended that gout patients eat less or not eat it.

6. High fructose foods.

Because the level of fructose in the blood rises, it causes the blood uric acid and uric acid levels in the urine to increase rapidly. Therefore, gout patients must usually eat less fruits with higher sweetness, especially fruits with high fructose content. In addition, drinks should also be drunk sparingly, because some drinks will add "fructose syrup", which is not suitable for gout patients.

Gout patients should eat more low-purine foods, less medium-purine foods, no high-purine foods, and be careful not to drink alcohol. Low-purine foods: whole grains, eggs, milk, fruits, vegetables; Medium-purine foods: meat, legumes, seafood;

High-purine foods: bean sprouts, soybean sprouts, asparagus, shiitake mushrooms, seaweed, animal offal, fish.

Gout is often complicated by obesity, diabetes, hypertension, and hyperlipidemia.

The common attack sites of gout are the large toe joints, ankle joints, knee joints, etc. Long-term gout patients have attacks on the finger joints, and even the soft tissue parts of the auricle, and the acute gout attack site appears red, swollen, hot, and severe pain, which generally occurs in the middle of the night, which can wake people up from sleep. In the early stages of gout, attacks are more common in the lower extremities.

Ventilation disease, also known as gout, is a common disease, my grandfather has gout disease, there will be joint pain, pay attention to the usual diet, and introduce to you what to eat for ventilation disease?

1.Dishes.

1. Cucumber: It is an alkaline melon and vegetable food, which is rich in vitamin C, potassium salt and a large amount of water. Traditional Chinese medicine believes that cucumbers have the effects of removing heat, improving water, detoxifying, and quenching thirst.

"Materia Medica" once said: "The smell of cucumber is sweet and cold, and taking this can benefit heat and water." This is beneficial for people with gout who have high blood uric acid, and excrete excess uric acid through the effect of "heat and water".

You can eat raw cucumbers or eat them as cold vegetables.

2.Dishes.

2. Celery: There are water cress and dry celery, water cress is cool, sweet and spicy, and has the effect of clearing heat and diluting water. Celery is rich in vitamins and minerals and is basically purine-free; This is beneficial to gout patients with high blood uric acid, and celery can also effectively reduce high blood pressure, hyperlipidemia and high blood sugar, and is a vegetable that is used both for food and medicine, and celery is a crude fiber food.

3.Dishes.

3. Eggplant: It has the effect of invigorating blood and reducing swelling, dispelling wind and channeling, clearing heat and relieving pain. It is not only an alkaline food, but also contains almost no purine substances, modern research has also found that it has a certain diuretic effect, suitable for gout patients to eat regularly.

Precautions. For gout, patients should exercise appropriately, especially to keep warm to prevent the disease from becoming serious.

Patients with gout should pay attention to limiting alcohol intake in their daily lives, especially beer. At the same time, pay attention to reducing the intake of high-purine foods such as animal offal, pork, beef, lamb, shellfish, anchovies, sardines, and tuna.

Avoid excessive consumption of smoked meat and avoid high-salt, high-fat diets. Salt intake should not exceed 6g per day, and fat intake should not exceed 30g per day. It is advisable to choose healthier oils. For example, vegetable oil is used instead of solid fat.

You can't eat greasy food on the diet, otherwise it will make the condition more serious, and some cold foods are not allowed to eat, such as lotus root, bitter gourd and tomatoes, which are not edible, and you can't drink alcohol or coffee during the ** period, and some strong tea is not recommended to drink.

In addition to the use of appropriate drugs under the guidance of a doctor, gout patients should also pay attention to the following points in their daily life:

1.Dietary.

Pigs, beef, mutton, ham, sausages, chickens, ducks, geese, rabbits and various animal organs (liver, kidney, heart, brain), bone marrow, etc. are high in purines and should not be eaten as much as possible;

Fish and shrimp, spinach, beans, mushrooms, shiitake mushrooms, peanuts, etc. also have a certain amount of purines, so they should be eaten less; Most vegetables, various fruits, milk and dairy products, eggs, rice, sugar, etc., can be eaten; Proper use of kelp also has some benefits for gout.

Drink more water, to keep the daily urine output above 2000ml, because the occurrence of urinary tract stones is related to the uric acid concentration in the urine and the pH of the urine, alkaline drugs can be taken if necessary to prevent the occurrence of urinary tract stones.

Avoid overeating or hunger.

Limit alcohol and smoking, especially alcohol.

Do not drink strong tea, coffee and other beverages.

Eat more high-potassium foods, such as bananas, broccoli, celery, female carrots, etc. Potassium reduces uric acid precipitation and helps to excrete uric acid from the body. Eat plenty of alkaline foods, such as kelp, cabbage, celery, cucumbers, apples, tomatoes and other sparse fruits.

Carrots have a special effect on gout, which was discovered by anti-wind messengers, who themselves cured gout by eating carrots, and have now completely returned to their normal diet.

Hello, gout patients, in general, high-purine foods are not suitable to eat. Most fruits are edible, eat less chestnuts and soy products, seafood, etc., and don't drink beer.

Eggs, seafood. Avoid overeating, alcohol, cold and moisture, excessive fatigue and nervousness, and wear comfortable shoes to prevent joint damage.

Gout is a metabolic disease with high blood uric acid, which is deposited in various tissues, especially in the joints, causing pain and other symptoms. Urate is often deposited in the kidneys causing gouty nephropathy. In addition to the symptoms**, you should also pay attention to your daily diet.

Eat less meat, animal offal, seafood, beer, etc., eat more vegetables and fruits, drink more water and exercise.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

Patients with gout must have heard of one word, which is purine. High levels of purines can cause people to develop gout, so limit foods with high purine content: Whether gouty arthritis is acute or chronic, it is necessary to pay attention to the long-term control of foods with high purine content, such as animal offal, sardines, anchovies, mackerel, shrimp, thick broth, fungi and algae, lentils, soybeans and soy products.

These are all foods that people with gout can't eat, so be careful.

In addition to some of the above foods, there are also some that will be mentioned below, such as pancreas, liver, kidneys, bone marrow, and large intestine (high in purines). Vegetables: spinach, celery, radish, etc.

Because spinach and other plants are rich in oxalic acid, it is easy to cause hyperoxalic urine to increase exponentially, which makes uric acid increase sharply and increases the burden on the kidneys. These foods will provide room for gout to develop, so eat less.

What should gout patients eat.

Clause. 1. Gout patients can choose more potassium-rich foods to eat in their lives, such as bananas, celery, broccoli, etc. Because these foods can promote the excretion of uric acid and relieve the condition of gout.

Clause. 2. A substance contained in acidic food can promote the production of uric acid and accelerate the excretion of uric acid, such as kelp, seaweed, celery, bitter gourd, cucumber, apple, tomato, etc.

Clause. 3. Patients in the acute attack period can choose some foods with low purine content, such as cucumbers, tomatoes, bread, egg whites, milk, etc., to avoid gout attacks and cause you certain troubles.

Clause. 4. Eat more alkaline foods: Alkaline porridge in pasta can promote uric acid excretion and protect the kidneys because it contains alkaline substances. In particular, vegetables, potatoes, fruits (plums, lemons), etc., can reduce the acidity of blood and urine.

Watermelon and winter melon are not only alkaline foods, but also more beneficial for gout patients.

1. Eat more low-purine foods, less medium-purine foods, and no high-purine foods.

High-purine foods: animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shell food, meat (beef, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal.

Low-purine foods: whole grains, eggs, milk, fruits, vegetables; Medium-purine foods: meat, legumes, seafood;

2. Quit eating high-cholesterol foods: animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish.

3. Quit alcohol: Do not drink alcohol, especially beer and Shaoxing wine.

4. Quit acidic foods, such as coffee, fried foods, and high-fat foods. The acid-alkaline imbalance will affect the body's functions and increase the burden on the liver and kidneys.

Dietary control.

Due to strict dietary control, most of them can only reduce uric acid by 1-2

mg DL, so after the invention of more effective uric acid-lowering drugs, this ** has been less important, but it is still a feasible method in the absence of urate-lowering drugs and in some special circumstances.

Patients with gout who continue to have arthritis flare-ups despite food control should discuss the use of drugs for a long time** with their doctor.

The Three Principles of Food Control.

1.Don't drink alcohol.

2.Do not eat organ meats.

3.Eat less seafood and drink plenty of fluids.

Precautions for the use of medications.

** The patient should first distinguish and understand which are painkillers or uric acid-lowering drugs, and the timing of their use is completely different. Painkillers are used when there is sudden acute pain in the joint, and they should be stopped when there is no pain, while uric acid-lowering drugs generally have no pain-relieving effect, but they can reduce uric acid to the normal range and prevent gout attacks, so they should be taken daily.

There are two main categories of painkillers used during acute pain:

Non-steroidal anti-inflammatory analgesics.

e.g. indomethacin, voren].

It can quickly relieve pain in a short period of time, and has gradually become the mainstream of painkillers. However, if the patient has peptic ulcer or poor kidney function, it should be avoided or used with caution, and should be used according to the doctor's prescription instructions, and should not be taken without authorization, so as not to cause unnecessary ***.

Colchicine. colchicine]

Because of the large amount of use, there is often gastrointestinal discomfort or diarrhea, so it is rarely used in the acute phase. At present, it has been given more attention to the function of preventing gout attacks, for example, in patients with frequent attacks or in the initial stage of uric acid-lowering drugs, it can be used in small amounts to reduce gout attacks, and if it no longer occurs, it can be tried to stop it.

The painless period is when urate-lowering drugs are used.

Urate-lowering drugs fall into two main categories:

One is a drug that promotes the excretion of uric acid by the kidneys — for example.

benzbromarone

or probenecid

These medications should be taken during the day and with plenty of fluids to avoid stones.

One is drugs that inhibit the production of uric acid in the liver — for example.

allopurinol

When taking allopurinol, it is necessary to pay attention to whether there is a drug allergy rash or **itch on the body!!

If you have allergies, stop taking the medicine immediately! And you should return to the doctor for identification!

The timing of the use of the above two drugs is different, and the physician should prescribe it according to the condition and personal needs to minimize or zero unnecessary *** This is the doctor's specialty. The common situation is that a friend will take any medicine to eat, regardless of whether it is suitable for him, and wait until there is *** to go to the doctor, and he can only do it himself.

Drink plenty of fluids.

Adequate hydration can promote the excretion of uric acid by the kidneys and prevent urinary tract stones.

Related diseases should also be included**.

If there is obesity, high blood pressure, diabetes, high blood fat, arteriosclerosis, etc., it is also necessary to find out and at the same time**.

People with gout should not drink alcohol, whether it is liquor or beer, which can induce pain and redness. People with gout should not eat seafood, such as shrimp and marine fish. People with gout should not eat spinach. That is, all the things that contain more purines should be eaten less.

You can't eat more legumes, otherwise it will be very painful.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.