Is there any good introduction to the treatment of myopia? Ask the experts for answers

During the myopia** period, be careful not to eat too much greasy, and you can eat some eye-catching foods. Such as meat, fish, eggs, milk and other animal foods, soybeans, almonds, seaweed, kelp, yellow croaker, milk powder, tea, meat, liver, etc.

In either a seated or supine position, the eyes are naturally closed, and the acupressure points around the eyes are massaged sequentially. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.

1 Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit).

2 Squeeze the eye acupoint: Use the thumb of one hand to gently rub the eye point (the base of the nose is close to the inner canthus of both eyes) and press down first, then squeeze it upwards.

It is suitable for adolescents with myopia, farsightedness, amblyopia and other poor vision, and insisting on using it can effectively ** myopia.

I don't know if it's useful to you! Plan 1: Drink a cup of chrysanthemum tea every morning (also use chrysanthemum tea to wash your eyes, it will be very comfortable to put your eyes in the tea and turn around.) , drink a cup of green tea in the evening (use an eye patch (snow tea moisturizing the eyes) every other day, and drop eye drops every morning and evening).

Freeze the cucumber slices every night. Apply overnight tea leaves to your eyes.

Eat a few goji berries a day. Wake up from a nap with a bottle of Vitasoy or plain milk.

Plan 2: Go to bed on time every day, get up on time every day, it is best to get up in the morning and go for a morning jog every morning to relax your eyes, and go to the mountains to see some greenery.

I believe that your eyesight will be much better in a month or two, persistence is victory, and your eyesight will eventually get better one day. Hope it helps! — Beginning.

There are glasses and surgical methods. Mild ones can wear glasses, orthokeratology lenses, and RGP. If you don't want to wear glasses, you can consider surgery**, provided that you're an adult.

Hello: The fastest recovery of myopia is to do excimer laser surgery to correct, surgery, physics, drugs, dietary therapy, etc. can only play a role in prevention and control!

I had just had surgery for less than 3 months, and I had a foreign body sensation in my eyes just over a month after surgery, and then sometimes it was clear and sometimes it was not. I didn't feel any pain during the operation, but I felt like I was fascinated by my eyes, and I basically didn't feel anything after 3 months of eye drops according to the doctor's instructions.

Surgery is demanding, and the possibility of complications, although the probability is small, the physical ** is relatively safe, but it is easy, drugs and diet therapy have not been contacted, but myopia is generally a physical lesion, drugs and diet therapy should be better in the pseudomyopia period, true myopia is not easy to say.

1. Distant gaze: Find a grass or green tree 10 meters away: due to the short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye adjustment, relaxes the ciliary muscle, and reduces eye fatigue.

Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf. Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds.

After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.

2. Crystal exercise: Blink of an eye: support your cheeks with both hands, and let the eyeballs rotate 10 times in the order of up, down, left and right, and then turn 10 times counterclockwise and clockwise.

Find a scene 3 meters away (e.g., calligraphy and paintings on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, and move your gaze between the two as quickly as possible, 20 times back and forth.

3. Massage exercises: Sitting or supine can be adopted, the eyes are naturally closed, and then the acupuncture points around the eyes are massaged in turn. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.

Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit. Squeeze the eye acupoint:

Use the thumb of one hand to gently rub the eye acupoint (the root of the nose is close to the inner canthus of both eyes) first press down, and then squeeze up to rub the four white points: use the index finger to rub the four white points on the cheek ** (the lower edge of the eye socket is straight down the horizontal finger).

It depends on what age it is.

If you are at least 18 years old and have a power of 100-1000 degrees, you can consider doing laser more than 1000 degrees, and you can consider doing lens implantation.

Under the age of 18, you can't.

**Methods for myopia are:

1.Study and work in the right light.

When using the eye at close range, when the light is not good (too bright or too dark), the eyes will overadjust, and over time, it will affect the vision, so avoid these situations.

2.Straighten up the posture of using your eyes at close range.

When reading, sit upright and place the book about 30 cm away from your eyes. When watching TV, the distance between the eyes and the TV is 5-6 times longer than the diagonal length of the fluorescent screen.

3.Shorten the time spent near and close.

Read a book computer TV, take a break of 45-50 minutes for 10-15 minutes.

4.Actively relax your eyes.

First of all, getting enough sleep is undoubtedly a good way to relax your eyes. Secondly, more outdoor exercise activities can help relax the eyes.

5.Timely replenishment of vision nutrients.

Generally, doctors recommend taking Leyan Vision Nutrients, taking it with warm water, and insisting on taking it for a period of time, the myopia degree will be reduced, and the vision will be improved.