-
Your mood can be understood, but because the cause of myopia is very complicated, according to the theory of traditional Chinese medicine, it is possible to rely on the conditioning of internal meridians, qi and blood. Therefore, traditional Chinese medicine has a plum blossom needle percussion method, by dredging the "eye system" meridians, using the plum blossom needle acupoint percussion and drug acupoint penetration method, after clinical verification, the effect is obvious. You might as well find out.
-
2.Keep away from electronics.
For patients with more severe myopia, surgery may be considered**. At present, commonly used surgical methods include laser myopia surgery, intraocular lens implantation, etc. However, surgery** still needs to be performed under the guidance of a doctor.
Long-term use of electronic products can easily lead to eye fatigue and aggravate the degree of myopia. Therefore, it is recommended to reduce the time spent using electronic products and pay attention to maintaining good eye habits, such as taking regular breaks, looking away, and closing eyes.
In short, for people with myopia, in addition to the above methods, they should also pay attention to maintaining good eye habits, such as avoiding reading books and watching TV for a long time, and not being overtired. Only by comprehensively adopting a variety of methods can we effectively know the eyes of the old jujube.
3.Perform eye exercises.
Eye exercises can effectively relieve eye fatigue and enhance the vitality of eye muscles. Common eye exercises include: rubbing the eyeballs, turning the eyeballs, looking up and down, left and right, etc.
-
1. Distant gaze: Find a grass or green tree 10 meters away: due to the short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye adjustment, relaxes the ciliary muscle, and reduces eye fatigue.
Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf. Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds.
After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal exercise: Blink of an eye: support your cheeks with both hands, and let the eyeballs rotate 10 times in the order of up, down, left and right, and then turn 10 times counterclockwise and clockwise.
Find a scene 3 meters away (e.g., calligraphy and paintings on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, and move your gaze between the two as quickly as possible, 20 times back and forth.
3. Massage exercises: Sitting or supine can be adopted, the eyes are naturally closed, and then the acupuncture points around the eyes are massaged in turn. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.
Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit. Squeeze the eye acupoint:
Use the thumb of one hand to gently rub the eye acupoint (the root of the nose is close to the inner canthus of both eyes) first press down, and then squeeze up to rub the four white points: use the index finger to rub the four white points on the cheek ** (the lower edge of the eye socket is straight down the horizontal finger).
-
It depends on what age it is.
If you are at least 18 years old and have a power of 100-1000 degrees, you can consider doing laser more than 1000 degrees, and you can consider doing lens implantation.
Under the age of 18, you can't.
-
**Methods for myopia are:
1.Study and work in the right light.
When using the eye at close range, when the light is not good (too bright or too dark), the eyes will overadjust, and over time, it will affect the vision, so avoid these situations.
2.Straighten up the posture of using your eyes at close range.
When reading, sit upright and place the book about 30 cm away from your eyes. When watching TV, the distance between the eyes and the TV is 5-6 times longer than the diagonal length of the fluorescent screen.
3.Shorten the time spent near and close.
Read a book computer TV, take a break of 45-50 minutes for 10-15 minutes.
4.Actively relax your eyes.
First of all, getting enough sleep is undoubtedly a good way to relax your eyes. Secondly, more outdoor exercise activities can help relax the eyes.
5.Timely replenishment of vision nutrients.
Generally, doctors recommend taking Leyan Vision Nutrients, taking it with warm water, and insisting on taking it for a period of time, the myopia degree will be reduced, and the vision will be improved.
-
We know that in fact, in the impression of many people, myopia is still dominated by wearing glasses. So they can't believe that myopia eye surgery can be **myopia, but now laser surgery**myopia is very mature, the success rate is very high, and the risks and complications are few, so if you want to say goodbye to glasses, you can choose laser surgery**, but before the operation, you must also need to do some relevant examinations to evaluate the safety of the surgery, only within the safety range, the doctor will do this surgery.
Therefore, if you want to do this surgery, you must go to the hospital as soon as possible, improve the refractive routine examination, let the doctor see the specific situation of the eyes, and usually pay attention to developing a good eye habits and eye hygiene.
-
Hello, different types of myopia surgery have their own big differences. It is also the level of equipment, hospitals, and doctors themselves that determine the operation. Traditional corneal surgery thank you.
-
Myopia surgery can be done.
Myopia eye surgery has been carried out in China for nearly 30 years, especially laser myopia eye surgery, the accuracy is very high, and the vast majority of patients have good vision improvement after myopia eye surgery.
The United States is a major country in myopia eye surgery, and the technology is also original in the United States. Survey statistics in the United States show that the satisfaction of myopia eye surgery is very high. There are no cases of blindness caused by myopic eye surgery.
Myopia surgery is now safe. And the state is allowed. Every year, a large number of soldiers, civil servants, pilots, etc. need to undergo this surgery.
Myopia surgery is now a lifestyle trend that has been accepted by the general public. You can have surgery with confidence.
Hello, high myopia can be corrected.
-
For myopic eyes**, posterior scleral reinforcement and corneal surgery are options. Posterior scleral reinforcement: Posterior scleral reinforcement with fascia lata, dura mater or silicone sponge bypassing the posterior pole of the eye for progressive pathological myopia, which can prevent myopia and reduce the occurrence of fundus complications; Corneal Surgery:
Including excimer laser in situ keratomectomy, excimer.
-
Develop good habits of work and rest; Do eye exercises on time o (o laser if needed...)
-
1.Do more eye exercises.
2.Apply a hot towel to your eyes for a few minutes at night.
3.Look into the distance.
4.Take a walk, see the greenery, and breathe in the fresh air.
5.Don't eat snacks indiscriminately, and have a reasonable and nutritious breakfast.
6.Eat more foods rich in vitamin A, which you can find online! Look up the dietary treatment for eye protection.
7.Brew wolfberry, chrysanthemum tea and other teas to protect eyesight.
8.Stay physically and mentally healthy and cheerful.
9.Go to bed early and wake up early, don't stay up late.
-
Myopia glasses should be worn with a low degree, as low as possible, without affecting life, you can change to lower prescription glasses immediately after feeling that your vision is stable, don't worry, take your time, one day you will completely remove the glasses. Small home remedies black beans and red dates are boiled and eaten together in a ratio of 1 to 1, and a little is eaten every day, which is very effective for mild myopia (below 400 degrees), that is, pseudomyopia. However, this is not as effective as a result of deeper myopia.
If you have children, you may want to give it a try.
Guidance: Look at distant places for half an hour or an hour every day, such as distant trees and rooftops, the farther away the better, and carefully focus your gaze on the distant point. When you are tired, you can look at your nose for 5 seconds, then look at the distance for 5 seconds, and repeat more than 3 times.
-
If you are mildly myopia, you can pay attention to the correct use of your eyes, do not use your eyes for too long, remember to do eye exercises frequently, and eat more wolfberries, carrots, chrysanthemum tea, ......If it is a deep prescription, it can only be corrected by surgery, but it is also necessary to check whether it is suitable for surgery, if you can, it is the best, you must go to a qualified eye hospital to do it! The cost is about 20,000 yuan.
If your child is under the age of 14 and needs dilated refraction to determine whether it is true myopia or pseudomyopia, if it is true, what is done now is to control the progression of myopia, and if the child is significantly older than 18 years old The degree tends to stabilize can be done with laser surgery. At present, there are two ways to control true myopia, it is recommended to consider that you can go One is traditional Chinese medicine acupuncture, and the other is orthokeratology lenses, which you can consider yourself There are also patients I have seen both of them do In this way, the control effect is the best
Etiology: The main causes of myopia are as follows:
1.Genetic factors High myopia has a certain familial genetic predisposition. Families with high myopia will have a higher incidence of myopia in the next generation. >>>More
I can't see without glasses, and then in the summer, when I sweat, my glasses are blurry.
Myopia is a very painful experience, if you are not myopic, you will never be able to experience that pain, sometimes like high myopia, removing the eyes is basically half-blind, half-blind when you open your eyes.
At present, the laser ** myopia technology is relatively mature! Myopia surgery has very little risk and is relatively safe! As long as you wear glasses before surgery, the prescription is stable! >>>More