Emotional crisis life crisis, emotional crisis what to do

If you don't have a matter of principle, why do you always quarrel when you meet, you are a man, you have to be a gentleman. Don't argue with your girlfriend for a word, so you seem too stingy.

Girls themselves like to be coquettish with their boyfriends, and sometimes they are even quite unreasonable, just to 'off you', at this time, you really can't meet her in general. In this way, as long as you let her, her heart will be satisfied.

Dude: Look at my analysis.

What's that, you, it's not just a weird woman who encounters such a problem, you have to "**" to have today's 'fruit'

It seems very uncomfortable to see you in the situation you are in.

As for your girlfriend, my solution is: do the opposite, completely eliminate your own machismo, don't have similar thoughts of "I'm going to give you happiness", and at the same time show that you are very dependent on him, you can't live without her, and you can't live without him.

Okay, that's it.

If you quarrel too much, the love will be over, calm down, noisy can promote understanding, but too much will hurt your feelings, communicate well, say your thoughts, communication is very important.

If she quarrels with you, let's calm down and don't quarrel with her! After a few times, she won't be arguing, and you'll be talking about it after that!

I don't have anything to say in my heart, I have to divide the water early and late, don't be so painful

Don't be noisy all the time, the more noisy you are, the more you hate!

A friend of mine is in a similar situation to you.

Breathe deeply.

Better a finger off than always aching. Or try it without seeing each other for a while.

1. The wrong way of love Many young people always act by feeling in their relationships, simply thinking that a certain way can make the other party feel their love, but they often ignore the real needs of the other party and take their own thoughts as the criterion. It's like if your lover likes bananas, but you give her a cart of apples, your lover is not satisfied, and you stubbornly think that your sincerity is not appreciated. This psychological gap between each other is one of the causes of the emotional crisis.

In the wrong way, the other person feels depressed, and you yourself can't get corresponding positive feedback from it, and over time, the relationship will naturally have problems. Second, the love of the infinite love means that the love of a person can not grasp the scale, either too much, the new and new pay without asking for any return, or just take it for granted to enjoy the good of the other party, but they refuse to pay, which is a typical manifestation of excessive love. In the eyes of the other party, you are a person who can get without paying yourself, and your love and good are not cherished.

What's worse is that your lack of asking for anything in return has become the best excuse for the other party not to pay, just ask a person who has never paid for you, how can he love you for a long time? Apparently impossible. The latter is the complete opposite, just thinking about enjoying it, the most direct consequence of this is to make the lover dissatisfied, the other party has been giving but has no corresponding feedback, it will definitely cause an imbalance, and will continue to consume each other's feelings, and it is inevitable that there will be an emotional crisis.

If you want to manage love reasonably, you must pay attention to the way and scale of love, and don't overdo it, and finally turn into an emotional crisis. Why does an emotional crisis occur 2 How to deal with an emotional crisis 1. Be calm when you encounter an emotional crisis The outbreak of an emotional crisis is with contradictions and quarrels, so it is difficult to stay calm, but anger, anger and other emotions occupy your mind, when you have no way to stay calm, you can't look at the problem correctly, analyze the problem, and it will naturally take more time to solve the problem. 2. Rational analysis of problems Once people encounter problems, when they think, they start from their own perspective, which is an instinctive reaction.

However, if you want to deal with many things well, you can't just see yourself. Thinking from a private point of view can also lead to biased results, which can affect the whole situation. Therefore, when facing an emotional crisis, we must remain rational and try to be fair and just.

3. Mediation and communication The focus of emotional crisis resolution lies in communication. Only by communicating openly and honestly and speaking out what is in your heart can you deepen your understanding of each other, be able to understand each other better, and be more helpful for getting along in the future. After good communication, the emotional crisis in the marriage can be truly resolved.

Don't be afraid of an emotional crisis, because it can be solved, and as long as you have the right solution, you can successfully save your marriage.

1.The enthusiasm of the love period gradually cools down: At the beginning of the relationship, the ambiguity and romance of the two parties are often very high, but as time goes by, this ambiguity and romance will gradually fade, and it needs to be maintained with more patience and wisdom from each other.

2.Contradictions and frictions between each other: getting along for a long time can easily lead to large differences in the habits and interests of both parties, and it is easy to produce contradictions and conflicts, which often lead to emotional problems if not properly handled.

3.Economic, family, and social pressures in relationships: Over time, both parties may encounter various financial, family, and social pressures, such as pressure from work and school, and opinions from family members.

Without enough trust and communication, it can easily lead to emotional problems.

4.Ignoring each other's needs and changes: people's hearts are always changing, and as they grow older and experience accumulates, their personal and relationship needs will be different.

In summary, getting along for a long time can easily make couples precipitate their own prejudices and limitations, ignore each other's needs and changes, and lack proper communication and problem-solving wisdom in the face of various challenges. Therefore, the emotional breakdown of hail is not a matter of time, but requires both parties to constantly maintain a good relationship of communication, understanding, respect and tolerance.

Emotional crises can be addressed in the following ways:1. When encountering an emotional crisis, it is necessary to respond to all changes. In the face of emotional crisis, we must learn to respond to all changes with the same, when you are angry, you can recall the sweetness of those who are in love, those difficult days, and find a way to calm yourself down, this is the way to respond to all changes without change.

2. Enhance the freshness of getting along. Couples who have been together for a long time will naturally have aesthetic fatigue, so we should play a little trick from time to time to enhance the freshness of getting along so as not to start to get tired of each other. Couples whose feelings are easier to go downhill should pay more attention to constantly injecting fresh elements into their feelings, so as to effectively increase the freshness of getting along with each other, so as to better deal with the emotional crisis.

3. Learn to forgive each other. The more you love each other, the more you must learn to tolerate each other, the best way to deal with emotional crises is to learn to forgive each other, remember not to be too concerned about things that are not principles, so love each other, why worry a lot? If you encounter this type of emotional crisis, you must first learn to tolerate and forgive the other person, then self-reflect, and finally find out the root cause, which is the best way to deal with the emotional crisis.

In the face of the other party's psychology, you should calm down and think about what you have done short, and try your best to make up for it after finding it. It is important to communicate with your lover often, think more from the other person's point of view, be more tolerant, and give the other person enough care and support.

Come on, come on, dry goods come on, five careful opportunities to help you alleviate your emotional crisis.