Emotional things Who can help me, who can help me solve emotional problems

There are basically the following reasons for your current situation.

1.The guilt in your heart, you feel sorry for him, so you always can't let go, not so much that you can't let go, in fact, maybe it's not that you still love him, it's just that you did something wrong, but you didn't have the opportunity to make up for it, you feel unwilling, you feel unhappy, not to mention that your memories are so sweet.

2.You want to forget him too much, yes, this is also the reason, often the more you want to forget, the person who really needs you to work hard to forget, you will not forget, every time you want to forget, you will remind yourself, think of him. You're right.

In fact, in fact, you know very well that you can't, even if he turns back now, you will hesitate, the reason why you feel uncomfortable is because of the guilt in your heart, to put it bluntly, you feel that you can't get over it in your heart.

And, in such a beautiful love, you feel a little unwilling to suddenly have no happiness, in fact, after a long, long time, you will understand that you are only temporarily reluctant and unwilling now.

It's like a child who loses his beloved toy, but you have to throw it away, because love is selfish, single-minded, and exclusive. You can't have it all at once. This is not a polyandry society.

You yourself know that he's not the right person to give up, is he?

You understand everything, just temporary sadness and reluctance.

I don't know if you have experienced the process of breaking up with your lover, your feelings for him will fade, but sometimes it will increase suddenly, but this situation will occur less often, and then the situation will also fade, you know?

You get the idea.

Let it be. You'll be happy, and so will he. You've had such a beautiful love. It is fate that favors you, so why not be grateful?

Just because you think you are bad and you broke up, he didn't do anything wrong, so he can't forget it. This is normal.

If you find a place where he is sorry for you, you will be able to get a little relief. It's a good idea. No one is perfect, and you will never be able to let go of him when you regard him as a perfect person; When you know that he is also an ordinary person, just like you, it will be relieved.

You've got the idea to let go of it, and that's a good start, congratulations. If you can, take a special trip to see the mountains and the sea, and you will know that you and your things are very small. Come on!

Since you have already put it down, why pick it up?

What you can't let go of is that you're often alone. In this case, I advise you to find the best same-sex friend around you. Let's go out and have fun in lively places.

It's best not to be alone, and spend a lot of time with friends, and forget about them quickly.

But when you're in a good mood, just ask your friends to introduce you to a new relationship.

To be a man is to look forward, and that can still be put down.

Friends are the ones who can give you the most care when you are in difficulty.

May you regain the joy of yesterday.

There is no right or wrong in love, and you should not see yourself as the wrong party, and if he does not leave you, you will not feel that you are wrong. Since he has said everything so desperately, even if you are together together, you will be wronged in the future, so it is better to see you again. Sadness is for sure, you find something else to enrich your life, and it will soon recover.

Know that you are wrong and learn from it.

The past can no longer be turned back, calm down, work and live. It's a little difficult, but it's a matter of perseverance. It takes time to forget the past, but the road still has to go on, doesn't it?

Life can't have only one relationship experience, remember to grasp it with your heart, not emotionally, and you can only regret yourself.

Don't deliberately forget, go with the flow, it's impossible, don't force it. The best way to forget a love is to find someone to love again, hoping that you can get out of the current predicament and find your own happiness as soon as possible.

How beautiful it blooms, how ruined it is.

Lost feelings will make people learn to cherish them.

What age are you, still carrying such a stupid thought, find your own happiness!

Infatuated woman! It's always been a woman who dumps me....5555

Relationship Problem Factor 1: Lack of communication.

Although many people know the importance of communication – see "The Three Functions of Interpersonal Communication" – they often fail to do so, or the wrong way of communicating is created. True communication is about sharing yourself, goals, thoughts, dreams, etc. with the other person.

Solution: It is recommended to use face-to-face, ** or text messages, etc., to spend 5-10 minutes a day to communicate with each other, and it is best to fix a time, which can help you avoid and solve a lot of emotional problems in communication.

Relationship Problem Factor 2: Quarrels.

In fact, there are disagreements on issues, and disputes are not necessarily a bad thing. But the way you deal with it is important, making a lot of noise and disagreeing will not solve the problem, and returning will have a bad impact on the relationship between you. For more information about the emotional problems of husband and wife, please refer to the article "Encyclopedia of Married Life".

Solution: First of all, it is important to find a suitable time and place before communicating, preferably when everyone is free. Adjust your emotions and make sure the other person is listening.

When there is a disagreement, you should stay calm and express your opinion frankly. Remember: learn to listen, accept, and express your thoughts.

Emotional Problem Factor 3: Financial Distress.

Firewood, rice, soy sauce and salt are a necessary problem for many couples, after all, for many couples, the economy is the foundation of marriage, so the economy is also an important factor in supporting emotional problems.

Solution: In the face of financial problems, the most important thing is to learn to plan, both sides must learn to make a short-term and long-term financial plan, record their own use, how much to spend, how much can be saved? If you encounter a major decision, you also need to discuss it with the other party.

Emotional problem factor 4: lack of tacit understanding.

The tacit understanding here does not mean that you both need the same hobbies and opinions, but in life you must be able to understand and learn to speculate on each other's thoughts. can't take care of yourself, after all, this is the life of two people, and there must be a connection. A partner with a high degree of tacit understanding will definitely be able to go further.

Solution: Of course, the root cause of the lack of tacit understanding is that the other party is not understanding enough people, or lack of communication, too much self. In the event of a dispute, sometimes you need to make certain concessions, take a step back, give the other party a chance, and also give your relationship a chance to learn to advance and retreat. ​

What problems to say, everyone will give you ideas.