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Anonymous users2024-02-09Put a glass of water next to you when you drink, and drink water while drinking...
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Anonymous users2024-02-08Drinking alcohol hurts the stomach . Before drinking, it's best to drink some milk or eat something starchy, like steamed buns, or something. This will form a protective film for the stomach.
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Anonymous users2024-02-07Drinking alcohol is harmful to the body, and the so-called measures are just to reduce the damage, hehe.
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Anonymous users2024-02-06How to avoid drinking alcohol. Here are a few tips for you.
1. Eat more vegetables.
When drinking alcohol, you can eat more vegetables, the vitamins, fiber and antioxidants contained in vegetables can play a good role in protecting the body, especially our liver from the erosion of alcohol.
2. Eat more soy foods.
Soy foods are rich in lecithin, which can form a protective film attached to our liver, thereby reducing liver damage caused by drinking. There are also a wide variety of soy products, such as tofu, dried tofu, soy milk, etc., which provide us with a rich choice. When drinking, you may wish to order a shallot mixed with tofu, which can not only serve the wine, but also protect the liver.
3. Drink juice.
When drinking, you can change the tea at hand to juice, such as grape juice, watermelon juice, tomato juice, etc. These juices contain ingredients that accelerate the conversion of alcohol into ethyl esters, which can accelerate the breakdown of alcohol in the body. In addition, drinking more fruit juice can also promote the excretion of alcohol from the body through urine.
4. Drink milk before drinking.
Drinking a glass of milk before drinking can reduce the likelihood of getting drunk. Many people start drinking alcohol on an empty stomach, and the alcohol enters the bloodstream without any hindrance in the body. If you drink a glass of milk before drinking, the milk can neutralize with the alcohol, thereby reducing the speed at which the alcohol enters the bloodstream directly and reducing the damage to the body caused by drinking.
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Anonymous users2024-02-05Drink less alcohol and drink alcohol without harming the body. This is indeed a matter of concern to all. Because drinking alcohol is our culture, and there is already a wine culture in our country, so how much wine is appropriate?
In fact, strictly speaking, modern medicine believes that as long as you drink alcohol, it is not good for the body, and it is better not to drink it. However, many people love to drink these two cups. How to drink it without causing too much damage to the body?
In this way, you will not get drunk by drinking a little in time, because what you eat in advance will slow down the absorption of alcohol. The other is to eat out, which can reduce the amount of food in the restaurant, which is conducive to reducing the intake of greasy, salty and sugary foods in the restaurant. Many people prefer to soothe their hurt emotions by drinking alcohol when they are in a bad mood.
In fact, this bad mood, combined with the effects of drinking, can make people more likely to get drunk. Therefore, it is recommended that everyone do not drink with alcohol. Don't drink too quickly.
Don't drink too quickly. Drinking too quickly, especially if you drink a high degree of alcohol, is likely to get you drunk. So, even if you go to drink, drink at a pace that you are used to.
In addition, pay attention to moderation and don't drink too much. The general medical recommendation is that the amount of alcohol consumed should not exceed 1 tael for liquor, 1 tael for beer, and 2 taels for red wine.
For many medications, it is not recommended to drink alcohol while taking the medication. For example, when taking cephalosporin antibiotics, penicillin, metronidazole, etc., drinking alcohol can cause severe sulfur reactions, which can lead to death in severe cases. Therefore, it is highly recommended not to consume alcohol while taking the medication.
That's Dr. Zhang's advice on this issue. In fact, if you're afraid of the health damage of drinking, you're better off not drinking alcohol. It is best not to touch alcohol at all.
Drink every day, and if you drink too much, it will hurt your body. It is still necessary to reduce the number of times, control the amount of alcohol, and stop in moderation.
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