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1. The most effective food to reduce fire: green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake, cold skin.
2. Vegetables that go to fire are: bitter gourd, kale, spinach and rape, celery, winter melon, raw white radish, cucumber, raw lotus root, lettuce, eggplant, loofah, cocoon, mushroom, seaweed, goldenrod (dried products), kelp, bamboo shoots, winter bamboo shoots, chrysanthemum, potatoes, mung bean sprouts.
3. Fruits that go to fire are: watermelon, pear, banana, grapefruit, pear, lotus, persimmon cream, banana, watermelon, pear, orange, orange, persimmon, fresh white lily, sugarcane, hawthorn, mango, kiwi, kumquat, hawthorn These are neutral and can also be eaten: apples, grapes, lemons, black plums, loquats, olives, flower reds, plums, sour plums, begonias, pineapples, pomegranates, figs, monk fruit, mulberries, star fruit, melons, raw water chestnuts, raw water chestnuts.
4. Others: peanuts, lotus seeds, hazelnuts, pine nuts, white lily, ginkgo, jujube, pumpkin seeds, watermelon seed paste, roses, agar, tempeh, salt, green tea, sugar, honey, cocoa.
5. Animal food: duck meat, rabbit meat, river crab, snail meat, horse meat, duck eggs, these are neutral, and you can also: pork, goose meat, carp, herring, crucian carp, silver carp, soft-shelled turtle, loach, squid, chicken blood.
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5. It has the effect of clearing away heat and relieving heat. The medical classics of the past dynasties and their "Compendium of Materia Medica" all say that the loofah can "clear heat and improve the intestines". Eat some loofah soup to cool off the heat.
When making soup, the cooking time should not be long, and it is best to maintain the bright green color of the loofah. The loofah skin and its loofah flowers are boiled together to replace the tea, which also has the effect of preventing heatstroke and relieving fever.
6. Bean sprouts have the effect of clearing away heat, which is conducive to the dredging of liver qi, strengthening the spleen and stomach. Mung bean sprouts have the effects of clearing heat and detoxifying, diuretic and dehumidifying, and are suitable for people with dry mouth, thirst, red urine, constipation, red swelling and pain in the eyes. Soybean sprouts strengthen the spleen and liver, and help prevent inflammation at the corners of the mouth.
7. Asparagus has a sweet and bitter taste, slightly cold. It has the effects of clearing heat and dissolving phlegm, invigorating qi and stomach, curing thirst, diluting waterways, and refreshing the stomach.
Regular consumption of asparagus can not only promote intestinal peristalsis, help digestion, remove food accumulation, prevent constipation, but also prevent colorectal cancer.
8 Soybeans are rich in dietary fiber and oligosaccharides, which can effectively promote intestinal health and effectively moisten the intestines after taking them.
In addition, soybeans can also enhance the body's immunity, which is rich in protein and a variety of amino acids needed by the human body, so it can effectively improve the body's immunity and enhance physical fitness after taking it.
Cook soup with winter melon, white radish, and mung beans to reduce heat and dampness 2. Soak honey in cold boiled water, be sure to use cold boiled water, and wild honey is better for honey 3. Monk fruit + honeysuckle + chrysanthemum + rock sugar to make tea The most important thing is to have a reasonable diet, less nights, drink more cold boiled water in summer and summer, there is no drink that can compare with cold boiled water, usually exercise more and rest well.
Several dietary treatments for hemorrhoids:
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Dietary remedies for chronic enteritis.
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