How to restrain crying??? How to restrain the desire to cry

I think you're a sad person! It's easy to feel sad about some people or things around you! Heaven has given us a pair of bright eyes!

We see the world with him! We also use him to express our emotions! Cry when you're happy!

Cry when you're sad! The same is crying! The difference is tears!

In fact, crying is a good way to vent and relieve fatigue! I'm tired of crying! A sweet night's sleep!

But we can't cry all the time! Always with tears in my eyes! He makes people think you're not persistent enough!

Or weakness! This requires proper self-restraint! I'm just going to say my own opinion here!

Actually, I'm a person who doesn't like to cry! Very little in life! Or didn't cry!

That doesn't mean I'm cold-blooded1 or emotionless! There is something sad for everyone! When I touch that place!

No matter how strong a person is, he will grieve! In life, I often see the joys and sorrows of life! There is joy!

And touched! There is sadness! The moment you see someone else's tears!

I'm also often sloppy! Tears keep rolling in my eyes! Keep telling myself I'm going to persevere!

I'm going to stick to it. Every time I was able to come out of the emotion and the sadness. Look at the corners of your eyes with your hands!

Say to yourself with a smile! I'm going to stick to it. A lot of times we come across this or that thing!

We need to get ourselves right! own roles! Don't get too involved in it!

In the face of these! Tell yourself to be strong! Be strong.

I hope you get stronger!

Dear friends: Don't worry about the fate of life Everyone will have this or that kind of life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that you suffer losses, be fooled, even your ordinary fall is the most valuable experience in your life What you have to do is to accept all this Cheerful acceptance, generous tolerance, fraternity This is even the most painful thing. Just like listening to a story, don't take it too seriously.

Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different. Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, they will naturally cherish you very much. You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape from reality, escaping will only make you more lonely and lonely. So, isn't it a lifetime?

If that is the case, why do we choose to be unhappy or burdened? Is that right? For man does not live for himself alone.

Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them. Everyone is responsible!

Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied? So people have a certain amount of pressure.

The double pressure of the outside world, its own body. That's why people feel tired! In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of joy in life, but your tired body does not want to feel it. Have more interest and curiosity to discover the bits and pieces of life! Really enjoy life and you will find that life is beautiful.

People won't be so tired. There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! So much to the point

You should work harder to face life. Even a storm is a necessary part of your life! May you shine every day!

Happy and healthy :) I hope to encourage you. ~~

Ways to restrain crying:

1. Learn to be thick-skinned.

People love to cry, and some people can't help but say a word from others because they are thin-skinned, so for this situation, they should be thick-skinned and enhance their psychological endurance.

I don't like to cry.

2. I want to be happy.

People love to cry, sometimes because they often think about something sad or annoying, for this situation, you should think more about happy things, and when you are relaxed, you don't like to cry.

3. Take a deep breath.

Before you want to cry, take a few deep breaths, adjust your emotions, and hum a little song gently, at this time, you will feel a lot more relaxed, and your eyes will not flow down.

4. Eat dessert.

Eating sweets can make people feel good, and when you want to cry, eat a piece of dessert and drink a cup of sweetened coffee, and your heart will be sweetened, and you won't cry.

Reasons for crying:

1. It may be that there is a psychological problem.

For example, depression.

Patients with depression are easily depressed, unhappy, pessimistic, disappointed, and have decreased concentration and memory.

The brain reaction is relatively slow, unable to complete daily life, and even unkempt every day, at this time it is always easy to be wronged, and it is particularly sensitive, and it is easy to cry when encountering things.

2. It may be a personality factor, for example, some people are particularly introverted, unwilling to communicate with others, unwilling to express themselves, and particularly sensitive, such as caring about others' evaluation of themselves, and at the same time encountering some problems, it is easy to drill the horns, and think about the problem is particularly extreme.

3. It may also be the emotional sensitivity caused by stressful problems in the recent period, such as frustration and interpersonal relationships.

It is difficult to effectively solve these problems in a very short period of time, and it is easy to overwhelm yourself with these burdens.

At the same time, I am very easy to be wronged, and even feel that God is unfair, why so many bad things always find me one after another, so it is easy to cry.

1. Understand what you're crying about. If you want to cry yourself, you must first clarify what you are crying about. Whether it's a big thing or a small thing, what kind of thing it is, whether it's something that hurts your self-esteem or something you can't do, you have to be clear about it, so that if you can't complete it when doing things, then you have to judge yourself objectively.

2. Exercise your willpower. Love crying and hypocrisy These are some of the manifestations of weakness, which are the most common among girls, but you can't take it for granted just because you are a girl, you have to be strict with yourself, let your willpower become stronger, so that you won't cry so easily, you can start with exercise, let yourself insist on running and envy, take your time, and after persistence, you can cultivate yourself not to cry.

3. Be mentally punctual to yourself. When you are frustrated or unsuccessful in doing something, don't indulge yourself and let yourself be sad, but give yourself psychological time and objectively analyze the problem, whether it is really your own reason, or because the thing itself is difficult to complete, you must give yourself psychological comfort at this time.

4. Don't be alone. If you encounter something very unhappy, don't be alone in the room, or walk alone, be sure to find a few friends to talk about the unhappiness and troubles in your heart, this is more useful than crying, crying is to swallow all the bitter water in your heart into your stomach, and saying out the troubles or source imitation sadness will be much less.

5. Be strict with yourself not to cry. When you are very sad and want to shed tears at a certain moment, you must strictly ask yourself not to shed tears and make yourself strong. Reassure yourself that no matter how much things happen, nothing is worth shedding tears about, and that shedding tears will not help us anything, it will only make us less energetic to do anything else.

Summary. Sometimes I want to cry because my body doesn't have enough blood in my liver, so I can't control my emotions The teacher cries very easily and very simply! At this time, we should pay attention to our lifestyle habits and eat more blood-nourishing foods.

Sometimes I want to cry because my body lacks blood in the liver, so I can't control my emotions Old Jian Sankuan is very easy to stop the light, and it is very simple to cry! At this time, you should pay attention to your lifestyle habits and eat more blood-nourishing foods.

There is also to increase their knowledge and see a little! If you think about it too much, you won't cry if you think about it.

I just started junior high school and needed accommodation, but I couldn't live without my mother.

How can I overcome this desire to cry?

Are you there. In.

What should I do?

I just don't feel comfortable living in school, so I can often ask my mother Akeno to come and see us! Do you still have friends you know at school? Are there any friends in the class who are more familiar with the excitement than the state? You can be with him a lot.

You can talk to your mother and see if there are any people who don't need to live on campus and choose to go to school.

Can only slowly get used to it! Or choose to go to school and let mom see more of herself! Bi Qingsong has just entered junior high school, and he is still young It is not recommended to be so young, you live in the school You can talk to your mother about the hall.

said that there were good habits in Tuanyin's house so many people were noisy at school, and they couldn't sleep well, which delayed growing taller.

My home is far away, and the school doesn't let me see that I have friends, but I just miss my mother.

Is there a **? The chain is good, you can fight more with your mother**! Children pity the thing lead! Now we have a lot of elementary school students here living in the school, how often do you have a vacation?

It is recommended to talk to your mother and relatives about transferring to school! Either you can only adapt to it or cry secretly when you want to cry! It's all for the sake of studying hard, and only when you grow up can you have the ability to earn money, and only when you have money can you enjoy freedom and live a good life.

So how long have you been living on campus now?

Hello, landlord.

From a psychological point of view, crying is divided into normal and pathological. Some people, for reasons or not, often wash their faces with tears and cry for a long time. This kind of unprovoked crying is a psychological pathology.

On the contrary, crying has a protective effect on people's psychology. Crying is often an outward expression of extreme pain in a person's heart. For itself, crying is a "killer feature" for self-preservation, which can be manifested at any time, and it is completely a kind of venting.

People may feel more comfortable after crying. When a person encounters severe mental trauma and falls into a terrible state of worry and despair, he neither thinks of food nor sleep. At this point, if you can manage to make him cry, you may be able to save his spirit that is about to break.

Assuming that the landlord is in the second case, try not to deliberately restrain it and go with the flow.

If the landlord is the first case, try to think about the happy side, don't be too pessimistic, think more about happy things, and naturally be optimistic, without any specific conditions.

It's better to cry out kiss.

Sometimes we lose something.

But this loss means that we can have more.

We all have to learn to be strong.

Isn't it in the past.

Lost, left.

It's that others don't know how to cherish.

We can never torture ourselves with the mistakes of others.

Hope you get better soon.

Find Happiness!

Huang Xiuxian likes that you should communicate more with your friends in ordinary times, learn to control your emotions or learn to vent your emotions when you encounter sad or sad things, and participate in more group activities, and slowly you will become confident and strong.

When you want to cry, think about something happy, let yourself feel relieved, learn to forget the unhappy things, find something to do, such as going out for a walk more, exercising more, and controlling your emotions, so that you can restrain the emotions that want to cry.

If you want to be strong, you have to work hard to change yourself. Some people are born to cry, and when they encounter something sad, their first reaction is to want to cry. Of course, it's not a bad thing to want to cry, on the contrary, it's slightly good for the body, because the depression in the body is emanating.

If you have to restrain yourself from crying, then you have to start from scratch, first exercise your self-restraint: when you are ready to do something that you don't think you should do, you have to remind yourself: I will never do this, for example, I want to play with my phone at night, of course, there are many such things waiting for you to restrain yourself.

Personal thoughts, for reference only.

I think you're a sad person! It's easy to feel sad about some people or things around you!

Heaven has given us a pair of bright eyes! We see the world with him! We also use him to express our emotions! Cry when you're happy! Cry when you're sad! The same is crying! The difference is tears!

In fact, crying is a good way to vent and relieve fatigue! I'm tired of crying! A sweet night's sleep! But we can't cry all the time! Always with tears in my eyes! He makes people think you're not persistent enough! Or weakness! This requires proper self-restraint!

I'm just going to say my own opinion here! Actually, I'm a person who doesn't like to cry! Very little in life!

Or didn't cry! That doesn't mean I'm cold-blooded1 or emotionless! There is something sad for everyone!

When I touch that place! No matter how strong a person is, he will grieve!

In life, I often see the joys and sorrows of life! There is joy! And touched!

There is sadness! The moment you see someone else's tears! I'm also often sloppy!

Tears keep rolling in my eyes! Keep telling myself I'm going to persevere! I'm going to stick to it.

Every time I was able to come out of the emotion and the sadness. Look at the corners of your eyes with your hands! Say to yourself with a smile!

I'm going to stick to it. A lot of times we come across this or that thing! We need to get ourselves right! own roles! Don't get too involved in it! In the face of these! Tell yourself to be strong! Be strong.

I hope you get stronger!