Can Weirutang kudzu papaya konjac powder be drunk with porridge? How does it taste? 10

Yes, the effect is not bad when we drink together, I bought 4 cans and drank it for more than two months. Now that the figure can be compared with the model, the girlfriends are very envious of it.

The thickness of the sebum in each part of the body is too thick, the weight is too heavy, there is almost no muscle, and the bone support ability is weakIn daily life, climbing a few stairs will be "panting like a cow". Such people should do more aerobic exercise and swim more, which can burn fat. Static stretching exercises are often done to strengthen the musculoskeletal body.

It is also necessary to remind you that because obese people have a tendency to high blood pressure, please measure your blood pressure before exercising, and pay attention to the correctness of your movements, but do not do excessively intense exercise, and stop exercising if you are not in good physical condition, and do not rush it.

Diet should never be over-dieted. You can eat 2000-3000 kcal a day to ensure balanced nutrition. Do not drastically reduce the amount of sugar, so as not to drop blood sugar and increase the feeling of fasting.

In short, no matter what kind of way and means are used to exercise, the principle of "individual differences" and gradual progress must be observed. As long as you persevere, your toned body will slowly move closer to you.

That's how I drink it for breakfast, and the taste varies from person to person! In fact, health products and tonics are all seeking comfort from the outside, and the important thing is to be healthy and happy inside!

Depending on your personal eating habits, if you drink together in the morning, noon, and evening, the effect will be more obvious.

I drank more than 4 bottles of this, two months of time, the chest rose two centimeters, the waist is also thin, and the teacher follows the guidance, the service is very good, after all, the raw materials are for health.

This can be had, and it tastes good.

Hello, I drink twice a day, once in the morning and once in the evening.

It is best to drink in the morning because it can be used as a substitute for breakfast and can be eaten as a late-night snack in the evening.

I envy my best friend's devilish figure, if I have a good man chasing me, but this is just a fantasy, I'm really afraid that no one will want me then, I ate it for breakfast for two or three months, used 4 cans, I successfully had a model-like white rabbit and a proud figure, and many men also turned their attention to me.

It is best to eat fruit before meals. Eating some fruit and drinking 1-2 glasses of fruit juice 20-40 minutes before a meal can prevent obesity caused by eating too much. Because fruits or fruit juices are rich in fructose and glucose, they can be quickly absorbed by the body, increase blood sugar concentration, and reduce appetite.

The crude fiber in the fruit also gives the stomach a feeling of fullness.

The taste and texture are very good, and it is best to drink in the morning, because it can replace breakfast and can be eaten as a supper in the evening.

I used to envy my best friend's figure, if I had a figure like her, there must be a lot of men chasing me, I was really afraid that no one would want me at that time, so I ate it as breakfast for two or three months, and used 4 cans, and it really happened a miracle, and those men saw it wherever they went, so satisfied.

Nothing can not be eaten, these are natural grains often eat nothing, I myself often eat Binong kudzu papaya konjac powder, it contains konjac, seeds, poria cocos, coix seeds, kidney beans, lentils, wheat germ, wolfberry and other natural ingredients, contains a variety of amino acids and trace elements, with stomach and spleen, clear heart and lungs, lower blood lipids, lower blood sugar, lower blood pressure, beauty and beauty, improve the body's disease resistance energy and other effects, the following should not be eaten with papaya:

1. Shrimp: Papaya cannot be eaten with shrimp, otherwise it will cause abdominal pain and dizziness. Shrimp contains arsenic, which is harmless to humans, and when it encounters vitamin C from papaya, it can be converted into a toxic one.

2. Fried food: After eating fried food, many people want to eat fruit to relieve greasy and prevent fire. At this time, you should be careful, papaya should not be eaten with fried food, eating it will cause stomach pain and diarrhea. Therefore, it is not advisable to eat papaya after eating fried food.

3. Ginseng: Papaya cannot be eaten with ginseng, so those who take ginseng should avoid eating papaya.

In addition, papaya should not be eaten with iron supplements and tetracyclines. Papaya should not be eaten with eels, and iron and lead tools should not be used to cook papaya.

Finally, it is reminded that papaya is cold and sweet, although it helps digestion, heat and thirst, but people with cold stomach and weak body are prone to diarrhea if they eat more, so remember to stop in moderation. Moderate consumption in the elderly can help digestion. But don't overeat at once.

Papaya has the effect of stimulating uterine smooth muscle, which may cause miscarriage, and pregnant women should not eat more. Long-term excessive intake of vitamin A will be stored in adipose tissue, and it can also make ** yellow, so anyone should not eat too much papaya.

[Ingredients] 5 grams of papaya, 5 grams of kudzu, 5 grams of kidney beans, 5 grams of lentils, 10 grams of brown rice, 5 grams of konjac, 5 grams of coix seeds, 5 grams of gourd seeds, 2 grams of wolfberry.

Method] Wash the papaya, kudzu, etc., and soak kidney beans, lentils, brown rice, and coix seeds for 1 hour in advance. Then put all the ingredients into a stew pot, put in an appropriate amount of water, simmer for 3 hours, add rock sugar according to personal taste, and serve.

As we all know, konjac is recognized as a slimming food in the world, with a strong sense of satiety and reduced calorie intake; The flavonoids contained in kudzu root have the function of removing garbage from the body, and regular consumption can play a role in strengthening muscles and bones, beautifying and strengthening the body, and prolonging life; Coix seed has the effect of dispelling dampness and water, reducing swelling and detoxification, and is a natural intestinal cleansing and detoxification substance, which helps to drain away the retained fat. The cereal porridge cooked together with the above materials can not only help ****, nourish the liver and kidneys, but also help the body to discharge the accumulated toxins, help beautify and nourish the skin, and is a rare health recipe for men, women and children.