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The reward mechanism is better, slowly extended from a short time, mainly to let him master the time himself, if he feels that he can't control the time freely after completing his homework, he will not work hard.
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Play well with her, but you have to learn carefully after playing, and it's always useless to press.
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If you are not feeling well, you must go to a professional and regular hospital, and choose to go to a local specialized hospital with a good reputation, so that the best results can be relatively reasonably guaranteed.
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Stay organized: People with attention deficit disorder tend to pile things up and down when they need them. Father's will?
I think it's in this drawer. Exam notes? Probably in the bedroom.
Think about it before you organize your files. Just think of "I'm going to use it later" and put it in the folder of "I'm going to use it later". To keep things organized, create tags for folders.
Prioritization and lists: there is no organization without prioritization. People with attention deficit disorder often struggle with impulse control and struggle to complete tasks.
Large-scale projects can seem daunting. Procrastination is often caused by a feeling that the task is daunting. Minimize the big, prioritize small tasks, and set deadlines.
Resist the urge to "do things perfunctorily".
Consciously exercise concentration: If you are not concentrating, then you can do a 5-minute meditation, if you can't do it, you can search for it. Or refer to the "Meditation Pranayama" in the "Elite Speed Reading and Memory Training Software", which is also a meditation-like exercise, in which there will be a voice to guide you to relax and mediate your state.
In addition, the speed reading part of the software "Schulte table, overall perception" and the memorization part of the "basic exercises such as clicking on numbers" can practice concentration. Sometimes when I am tired from work and study, I will open the practice to take a break, and to practice to concentrate my attention.
Play to your expertise: Note that you have to show that you believe in yourself before you can expect others to believe in you as well. Play to your strengths. In many jobs, having a high level of enthusiasm and the ability to multitask at the same time is considered valuable.
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Poor rest, poor sleep, calcium deficiency, zinc deficiency, etc. are easy to cause inattention. I think there are 2 things that can be used to improve concentration:
1 Simple Exercises: There are some simple exercises that should be done to improve concentration, which will help increase your brain's involvement in every activity you do and therefore also increase your concentration.
2Learn to release your stress: When we're stressed, we can't focus to reach our highest potential. When you need to concentrate on something, forget about tension and do everything possible to avoid stress.
I still remember that when I was in the first year of junior high school, I often had difficulty concentrating, I couldn't memorize formulas, and my academic performance in all subjects was very poor. It wasn't until I found the "Nikola Tesla Training" that allowed me to develop my wisdom and learned that my situation began to improve. My concentration has improved, my reading is no longer distracted, and my academic performance has improved.
Trust my story to help you, may your wishes come true, my, thank you!
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1.Medications**: Inattention is a symptom of attention deficit hyperactivity disorder, as well as symptoms of short attention spans or hyperactivity and impulsivity, mainly due to genetics, neurotransmitter imbalances, or pregnancy or childbirth factors, etc., which can be administered through the use of drugs such as central stimulants or norepinephrine in the community**.
2.Life conditioning: inattention is usually caused by bad living habits, if you often stay up late to cause lack of sleep will also lead to the inability to concentrate, if you are often addicted to mobile phones or computers and other electronic products will also lead to a short time to pay attention to other things, so you can ensure adequate sleep, reduce the time of using electronic products, fully eliminate the factors that affect your attention, in terms of diet, you should properly consume protein or calcium, etc., to avoid excessive intake of hot or lead.
Patients can go to a regular hospital for treatment if necessary, and choose the appropriate plan under the doctor's diagnosis.
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Attention deficit is usually a manifestation of inattention and can be cured.
When the child is not concentrating, parents should adjust the child's homework progress moderately, rather than stick to the established plan, so as to get the performance of both the two, some children even read a book on the side, while envying others to play and play, the heart of the hidden dissatisfaction, but also affect his future interest in reading.
The second trick: make an irregular segmented schedule, the timetable is very important, but the same schedule is easy to make children inert
The third trick: the magic of the alarm clock, from childhood to adulthood, I am very superstitious about the alarm clock, once a point in time is formed, there will always be a state of wakefulness unconsciously.
Tip 4: Build a flexible homework schedule.
The fifth trick: Get rid of the lax consciousness of "you can do it at any time", I have to say that this lax consciousness is very terrible, once it is formed, it is difficult to correct it, as a parent, you should have a deep understanding of it.
Tip 6: Deliberately and moderately assign children to do housework, connect feelings, promote communication, cultivate good living habits, and feel very beneficial to do housework.
Seventh trick: Let children guess questions to improve their attention on the exam, one of the must-have preschool for Xueba.
Tip 8: Warm-up is essential, why not try children's headphones, put them on before studying, dance a song, and get rid of the restlessness before quiet learning.
The ninth trick: use "quantity" to drive forward, although it can achieve short-term results, long-term solutions still need a "qualitative" leap.
When the child is inattentive, as a parent should actively communicate with the child, when communicating with the child, we must listen carefully to his words, so that he feels the importance and respect of his parents, so that the child's small self-esteem will be established, and he will also think seriously about what he thinks and do in the conversation with adults, and express his opinions, which is also good for the child's rational thinking habits. Of course, adults should also pay attention to some details when communicating with children, so that they can communicate well with children more quickly.
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If it is attention deficit, then exercise a person's attention and make him concentrate!
Because attention can also be cultivated.
If you want to concentrate, you must first solve it ideologically, that is, set a clear goal for yourself. In the face of inattentive students, you can improve through the following 6 points: >>>More
A few small ways to exercise your child's attention.
1. Create an environment where children can concentrate. >>>More
1.Rest well. Studies have proven that the main cause of decreased concentration is a lack of rest. >>>More
Spot artificial tears such as hypromellose.
For internal use, you can take Dendrobium luminous pills, Qi Ju Dihuang pills, vitamin C, and AE. >>>More
What is Attention? Star Awareness Project